GER Sarina Zink
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
422nd of 1,218 Doubles Women (faster than 65%). Against the 38 who finished around 1:22:08: most time gained on wall balls (0:20), most lost on the eight runs (0:26). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,218 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:48 | 5:06 | faster than 66% |
| SkiErg: | 4:35 | 4:39 | faster than 60% |
| Run 2: | 5:45 | 6:08 | faster than 68% |
| Sled push: | 1:36 | 1:55 | faster than 91% |
| Run 3: | 5:52 | 6:24 | faster than 74% |
| Sled pull: | 3:34 | 3:48 | faster than 67% |
| Run 4: | 5:56 | 6:25 | faster than 72% |
| Burpee broad jump: | 4:20 | 4:05 | faster than 39% |
| Run 5: | 6:12 | 6:34 | faster than 65% |
| Row: | 5:14 | 5:09 | faster than 41% |
| Run 6: | 5:52 | 6:29 | faster than 77% |
| Farmers carry: | 1:45 | 1:42 | faster than 43% |
| Run 7: | 5:49 | 6:33 | faster than 80% |
| Sandbag lunges: | 3:21 | 3:37 | faster than 67% |
| Run 8: | 7:09 | 5:54 | faster than 17% |
| Wall balls: | 3:49 | 4:19 | faster than 83% |
| Roxzone: | 6:34 | 6:47 | faster than 56% |
| Runs (8 km) | 47:20 | 49:54 | faster than 65% |
| Stations (8) | 28:14 | ||
| Finish | 1:22:03 | 1:26:11 | 422nd of 1,218 · faster than 65% |
722nd of 1,397 Doubles Mixed (faster than 48%). Against the 42 who finished around 1:19:28: most time gained on sled pull (0:32), most lost on burpee broad jump (0:46). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:16 | 5:32 | faster than 63% |
| SkiErg: | 4:11 | 4:10 | faster than 48% |
| Run 2: | 4:57 | 5:12 | faster than 64% |
| Sled push: | 1:43 | 1:57 | faster than 84% |
| Run 3: | 5:19 | 5:23 | faster than 54% |
| Sled pull: | 3:09 | 3:27 | faster than 69% |
| Run 4: | 5:27 | 5:30 | faster than 52% |
| Burpee broad jump: | 4:21 | 3:29 | faster than 18% |
| Run 5: | 5:36 | 5:35 | faster than 49% |
| Row: | 4:45 | 4:38 | faster than 39% |
| Run 6: | 5:40 | 5:31 | faster than 42% |
| Farmers carry: | 1:50 | 1:44 | faster than 36% |
| Run 7: | 5:43 | 5:34 | faster than 43% |
| Sandbag lunges: | 3:53 | 3:47 | faster than 44% |
| Run 8: | 6:32 | 6:31 | faster than 50% |
| Wall balls: | 4:13 | 4:28 | faster than 64% |
| Roxzone †: | 7:14 | ||
| Runs (8 km) | 44:30 | 44:48 | faster than 52% |
| Stations (8) | 28:05 | ||
| Finish | 1:19:49 | 1:19:28 | 722nd of 1,397 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Bruno Hochholzer1 race
- Laura Neuhaus1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,218 Doubles Women
Shape of the race
This chart shows where Sarina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on BBJ (faster than 39%).
See the numbers
| Part | Sarina: faster than |
|---|---|
| Ski | 61% |
| Push | 92% |
| Pull | 67% |
| BBJ | 39% |
| Row | 41% |
| Carry | 43% |
| Lunges | 67% |
| Wall balls | 84% |
| Roxzone | 56% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sarina beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: Burpee broad jump (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sarina's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (2:34 faster); weakest: Burpee broad jump (0:15 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarina against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarina: 47:23 running, 28:14 at the stations and 6:34 in the roxzone; the longest station was the row (5:14) and the shortest the sled push (1:36).Below, Typical Doubles Women: 49:33 running, 29:14 at the stations and 6:47 in the roxzone; the longest station was the row (5:09).
See the numbers
| Part | Sarina | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:48 | 5:06 |
| SkiErg | 4:35 | 4:39 |
| Run 2 | 5:45 | 6:08 |
| Sled push | 1:36 | 1:55 |
| Run 3 | 5:52 | 6:24 |
| Sled pull | 3:34 | 3:48 |
| Run 4 | 5:56 | 6:25 |
| Burpee broad jump | 4:20 | 4:05 |
| Run 5 | 6:12 | 6:34 |
| Row | 5:14 | 5:09 |
| Run 6 | 5:52 | 6:29 |
| Farmers carry | 1:45 | 1:42 |
| Run 7 | 5:49 | 6:33 |
| Sandbag lunges | 3:21 | 3:37 |
| Run 8 | 7:09 | 5:54 |
| Wall balls | 3:49 | 4:19 |
| Roxzone | 6:34 | 6:47 |
| Finish | 1:22:03 | 1:26:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:03.
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