IND Romit Baweja
2 HYROX races over 2 seasons. Best Open Men time: 1:42:25 at Delhi 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Romit Baweja at each race, oldest on the left; lower is faster.The best was 1:42:25 at Delhi (Jul 2025); Romit Baweja was 17:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2025 | Open Men | 1:42:25 |
| Delhi | Jul 2026 | Open Men | 2:00:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,130th of 2,012 Open Men (faster than 43%). Against the 62 who finished around 1:59:28: most time gained on sled pull (4:20), most lost on the eight runs (7:25). Runs 5 to 8 took 5:34 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 5:57 | 4:34 | faster than 18% |
| SkiErg: | 4:41 | 5:02 | faster than 80% |
| Run 2: | 6:18 | 6:44 | faster than 63% |
| Sled push: | 2:22 | 3:54 | faster than 97% |
| Run 3: | 8:43 | 7:33 | faster than 29% |
| Sled pull: | 3:24 | 7:21 | faster than 99% |
| Run 4: | 7:56 | 7:20 | faster than 37% |
| Burpee broad jump: | 7:55 | 7:36 | faster than 45% |
| Run 5: | 8:24 | 7:36 | faster than 32% |
| Row: | 5:39 | 5:37 | faster than 47% |
| Run 6: | 8:44 | 7:14 | faster than 21% |
| Farmers carry: | 2:08 | 2:40 | faster than 81% |
| Run 7: | 7:46 | 7:14 | faster than 37% |
| Sandbag lunges: | 6:06 | 7:08 | faster than 70% |
| Run 8: | 9:34 | 6:00 | faster than 11% |
| Wall balls: | 14:14 | 10:03 | faster than 19% |
| Roxzone: | 10:30 | 9:45 | faster than 39% |
| Runs (8 km) | 1:03:19 | 55:50 | faster than 30% |
| Stations (8) | 46:29 | ||
| Finish | 2:00:12 | 1:56:17 | 1130th of 2,012 · faster than 43% |
197th of 711 Open Men (faster than 72%).
| Part | Time | Typical here | vs 711 Open Men here |
|---|---|---|---|
| Run 1: | 7:23 | 5:06 | faster than 6% |
| SkiErg: | 4:52 | 5:07 | faster than 73% |
| Run 2: | 5:18 | 5:38 | faster than 65% |
| Sled push: | 2:42 | 4:00 | faster than 92% |
| Run 3: | 7:01 | 6:24 | faster than 34% |
| Sled pull: | 2:52 | 7:12 | fastest in the field |
| Run 4: | 7:15 | 6:18 | faster than 22% |
| Burpee broad jump: | 5:54 | 7:01 | faster than 70% |
| Run 5: | 5:39 | 6:25 | faster than 74% |
| Row: | 5:45 | 5:43 | faster than 48% |
| Run 6: | 6:51 | 6:12 | faster than 32% |
| Farmers carry: | 2:16 | 2:40 | faster than 70% |
| Run 7: | 4:31 | 6:10 | faster than 95% |
| Sandbag lunges: | 4:41 | 7:00 | faster than 92% |
| Run 8: | 9:05 | 8:04 | faster than 33% |
| Wall balls: | 6:50 | 10:21 | faster than 86% |
| Roxzone: | 13:38 | 13:11 | faster than 44% |
| Runs (8 km) | 53:00 | 51:10 | faster than 42% |
| Stations (8) | 35:52 | ||
| Finish | 1:42:25 | 1:55:33 | 197th of 711 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Romit has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Delhi 2026 · best of 2 | 4:34 |
| Sled push | 2:22 | Delhi 2026 · best of 2 | 3:04 |
| Sled pull | 2:52 | Delhi 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:54 | Delhi 2025 · best of 2 | 5:38 |
| Row | 5:39 | Delhi 2026 · best of 2 | 4:53 |
| Farmers carry | 2:08 | Delhi 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:41 | Delhi 2025 · best of 2 | 5:20 |
| Wall balls | 6:50 | Delhi 2025 · best of 2 | 7:03 |
| Runs (8 km) | 53:00 | Delhi 2025 · best of 2 | 41:47 |
| Roxzone | 10:30 | Delhi 2026 · best of 2 | 7:23 |
How to read
Each station's best across Romit's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Delhi 2025, against 711 Open Men
Shape of the race
This chart shows where Romit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Runs (faster than 42%).
See the numbers
| Part | Romit: faster than |
|---|---|
| Ski | 74% |
| Push | 93% |
| Pull | 99% |
| BBJ | 70% |
| Row | 48% |
| Carry | 71% |
| Lunges | 93% |
| Wall balls | 86% |
| Roxzone | 45% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Romit beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Runs (8 km) (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Romit's time on each part against the typical Open Men finisher at this race.Best: Sled pull (4:20 faster); weakest: Runs (8 km) (1:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romit against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Romit: 53:03 running, 35:52 at the stations and 13:38 in the roxzone; the longest station was the wall balls (6:50).Below, Typical Open Men: 50:18 running, 49:05 at the stations and 13:11 in the roxzone; the longest station was the wall balls (10:21).
See the numbers
| Part | Romit | Typical Open Men |
|---|---|---|
| Run 1 | 7:23 | 5:06 |
| SkiErg | 4:52 | 5:07 |
| Run 2 | 5:18 | 5:38 |
| Sled push | 2:42 | 4:00 |
| Run 3 | 7:01 | 6:24 |
| Sled pull | 2:52 | 7:12 |
| Run 4 | 7:15 | 6:18 |
| Burpee broad jump | 5:54 | 7:01 |
| Run 5 | 5:39 | 6:25 |
| Row | 5:45 | 5:43 |
| Run 6 | 6:51 | 6:12 |
| Farmers carry | 2:16 | 2:40 |
| Run 7 | 4:31 | 6:10 |
| Sandbag lunges | 4:41 | 7:00 |
| Run 8 | 9:05 | 8:04 |
| Wall balls | 6:50 | 10:21 |
| Roxzone | 13:38 | 13:11 |
| Finish | 1:42:25 | 1:55:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:27 against the typical Open Men finisher at Delhi 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
