Athlete · Open Women · 35-39 ·

GER

Romina Dittmann

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:40:43 (Frankfurt 2025) · Doubles Women 1:32:38 (Valencia 2025).

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1:40:43 Open Women time · Frankfurt 2025 also raced Doubles Women: each has its own best below

734th of 1,071 Open Women place · Frankfurt 2025 among Open Women finishers there

1:40:43 latest race · Frankfurt 2025 first Open Women race Open Women

Burpee broad jump strongest segment · Frankfurt 2025 faster than 59% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:43Frankfurt 2025 · 1 race Doubles Women1:32:38Valencia 2025 · 1 race · with Bianca Danz

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Women · 35-39	1:40:43	734th of 1,071	51:02	40:54	8:51	splits SkiErg5:16Sled push4:24Sled pull5:56Burpee broad jump6:01Row5:39Farmers carry2:30Sandbag lunges4:37Wall balls6:31Run 15:04Run 26:16Run 36:25Run 46:34Run 56:30Run 66:50Run 76:35Run 86:51Full report for this race →
Valencia 2025 17 Oct 2025team: Romina Dittmann, Bianca Danzwhat the whole field did →	Doubles Women · team 35-39	1:32:38	545th of 770	52:22	32:32	7:49	splits SkiErg4:58Sled push2:11Sled pull5:00Burpee broad jump4:44Row5:16Farmers carry1:54Sandbag lunges4:23Wall balls4:06Run 18:21Run 25:57Run 36:08Run 46:18Run 56:19Run 66:16Run 76:20Run 86:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Frankfurt 2025, against 1,071 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rominaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 8%

Sled pull faster than 34%

Burpee broad jump faster than 59%

Row faster than 20%

Farmers carry faster than 21%

Sandbag lunges faster than 56%

Wall balls faster than 49%

Roxzone faster than 28%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 1:14 slower

Sled pull 0:32 slower

Burpee broad jump 0:27 faster

Row 0:21 slower

Farmers carry 0:22 slower

Sandbag lunges 0:10 faster

Wall balls 0:02 slower

Roxzone 1:18 slower

Runs (8 km) 5:24 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Romina against the typical Open Women finisher

Romina1:40:43

5:045:166:164:246:255:566:346:016:305:396:502:306:354:376:516:318:51

Typical Open Women1:32:00

4:425:095:293:105:445:245:456:286:005:185:482:085:454:476:216:297:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:18 against the typical Open Women finisher at Frankfurt 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown