VEN Romina D'Addio
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
802nd of 1,320 Open Women (faster than 39%). Against the 40 who finished around 1:43:33: most time gained on wall balls (1:18), most lost on the eight runs (1:45). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 1,320 Open Women here |
|---|---|---|---|
| Run 1: | 7:05 | 6:46 | faster than 39% |
| SkiErg: | 5:55 | 5:30 | faster than 22% |
| Run 2: | 6:02 | 5:35 | faster than 32% |
| Sled push: | 3:48 | 3:07 | faster than 21% |
| Run 3: | 6:21 | 5:58 | faster than 35% |
| Sled pull: | 8:31 | 6:36 | faster than 18% |
| Run 4: | 6:32 | 5:57 | faster than 30% |
| Burpee broad jump: | 5:41 | 6:32 | faster than 66% |
| Run 5: | 6:26 | 6:03 | faster than 38% |
| Row: | 5:53 | 5:36 | faster than 32% |
| Run 6: | 6:20 | 5:55 | faster than 38% |
| Farmers carry: | 3:36 | 2:21 | faster than 6% |
| Run 7: | 6:32 | 5:53 | faster than 31% |
| Sandbag lunges: | 5:04 | 5:20 | faster than 57% |
| Run 8: | 6:41 | 6:10 | faster than 37% |
| Wall balls: | 6:10 | 6:45 | faster than 61% |
| Roxzone: | 7:28 | 7:25 | faster than 49% |
| Runs (8 km) | 51:55 | 48:29 | faster than 36% |
| Stations (8) | 44:38 | ||
| Finish | 1:43:58 | 1:38:44 | 802nd of 1,320 · faster than 39% |
1,201st of 1,479 Doubles Mixed (faster than 18%). Against the 44 who finished around 1:41:12: most time gained on the roxzone (1:32), most lost on the eight runs (2:39). Runs 5 to 8 took 6:16 less than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,479 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 10:05 | 6:49 | faster than 2% |
| SkiErg: | 4:58 | 4:35 | faster than 17% |
| Run 2: | 9:45 | 5:31 | faster than 0% |
| Sled push: | 2:35 | 2:17 | faster than 30% |
| Run 3: | 6:28 | 5:51 | faster than 31% |
| Sled pull: | 6:12 | 4:44 | faster than 13% |
| Run 4: | 6:35 | 5:53 | faster than 27% |
| Burpee broad jump: | 3:42 | 3:31 | faster than 43% |
| Run 5: | 6:38 | 5:59 | faster than 31% |
| Row: | 5:26 | 4:54 | faster than 15% |
| Run 6: | 6:33 | 5:52 | faster than 29% |
| Farmers carry: | 2:23 | 1:50 | faster than 6% |
| Run 7: | 6:42 | 5:51 | faster than 26% |
| Sandbag lunges: | 4:50 | 4:04 | faster than 24% |
| Run 8: | 6:44 | 5:57 | faster than 29% |
| Wall balls: | 4:57 | 4:48 | faster than 45% |
| Roxzone: | 7:22 | 6:57 | faster than 43% |
| Runs (8 km) | 59:27 | 47:53 | faster than 14% |
| Stations (8) | 35:03 | ||
| Finish | 1:41:48 | 1:26:30 | 1201st of 1,479 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Emilio Gonzalez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,320 Open Women
Shape of the race
This chart shows where Romina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 67% of the field), weakest on Carry (faster than 7%).
See the numbers
| Part | Romina: faster than |
|---|---|
| Ski | 22% |
| Push | 22% |
| Pull | 19% |
| BBJ | 67% |
| Row | 33% |
| Carry | 7% |
| Lunges | 57% |
| Wall balls | 61% |
| Roxzone | 49% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Romina beat on each part of the race, at this race.Best: Burpee broad jump (faster than 67%); weakest: Farmers carry (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Romina's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:51 faster); weakest: Runs (8 km) (3:26 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Romina: 51:58 running, 44:38 at the stations and 7:28 in the roxzone; the longest station was the sled pull (8:31).Below, Typical Open Women: 48:17 running, 41:47 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Romina | Typical Open Women |
|---|---|---|
| Run 1 | 7:05 | 6:46 |
| SkiErg | 5:55 | 5:30 |
| Run 2 | 6:02 | 5:35 |
| Sled push | 3:48 | 3:07 |
| Run 3 | 6:21 | 5:58 |
| Sled pull | 8:31 | 6:36 |
| Run 4 | 6:32 | 5:57 |
| Burpee broad jump | 5:41 | 6:32 |
| Run 5 | 6:26 | 6:03 |
| Row | 5:53 | 5:36 |
| Run 6 | 6:20 | 5:55 |
| Farmers carry | 3:36 | 2:21 |
| Run 7 | 6:32 | 5:53 |
| Sandbag lunges | 5:04 | 5:20 |
| Run 8 | 6:41 | 6:10 |
| Wall balls | 6:10 | 6:45 |
| Roxzone | 7:28 | 7:25 |
| Finish | 1:43:58 | 1:38:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:55 against the typical Open Women finisher at Miami 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:43:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
