GER Romeo Lewis Asare
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:06:38 at Frankfurt 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2024 14 Dec 2024team: Artur Schmidt, Romeo Lewis Asarewhat the whole field did → | Pro Doubles Men · team U29 | 1:06:38 | top 44% 60/13726th of 43 aged U29 | 37:27 | 22:59 | 6:15 | View results | See splits Hide splitsSkiErg3:54fastest 42%Sled push1:30fastest 1%Sled pull3:41fastest 39%Burpee broad jump1:44fastest 1%Row4:01fastest 27%Farmers carry1:35faster than 39%Sandbag lunges2:55fastest 20%Wall balls3:39fastest 22%Runs (8 km)37:27faster than 46%Roxzone6:15faster than 19%Run 13:40fastest 35%Run 24:29faster than 40%Run 34:52faster than 40%Run 44:54faster than 41%Run 54:56faster than 43%Run 64:53faster than 40%Run 74:45fastest 46%Run 85:03fastest 48%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Artur Schmidt1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Frankfurt 2024, against 137 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romeo against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:59 against the typical Pro Doubles Men finisher at Frankfurt 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:06:38.
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- Every session written for your weak station, not a generic plan
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