Athlete · Open Men · 25-29 ·

FRA

Romaric Nadaud

2 HYROX results over 1 season. Best Open Men time 1:23:26 at Bordeaux 2025.

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1:23:26 best Open Men time · Bordeaux 2025 2 Open Men races

1564th of 2,873 best Open Men place · Bordeaux 2025 among Open Men finishers there

1:26:56 latest race · Toulouse 2026 3:30 slower than the best Open Men time Open Men

Wall balls strongest segment · Bordeaux 2025 faster than 60% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:00 best 1:23:26

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 21 Mar 2026what the whole field did →	Open Men · 25-29	1:26:56	1558th of 2,497	39:52	40:07	7:02	splits SkiErg4:43Sled push3:36Sled pull6:45Burpee broad jump5:24Row4:48Farmers carry2:37Sandbag lunges5:40Wall balls6:34Run 13:41Run 24:39Run 35:08Run 45:02Run 55:23Run 65:09Run 75:02Run 85:52Full report for this race →
Bordeaux 2025 22 Nov 2025what the whole field did →	Open Men · 25-29	1:23:26	1564th of 2,873	37:41	36:54	8:55	splits SkiErg4:38Sled push3:36Sled pull5:36Burpee broad jump4:53Row4:44Farmers carry2:24Sandbag lunges4:46Wall balls6:17Run 15:02Run 24:33Run 34:51Run 44:26Run 54:31Run 64:15Run 74:35Run 85:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bordeaux 2025, against 2,873 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Romaricedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 20%

Sled pull faster than 18%

Burpee broad jump faster than 58%

Row faster than 49%

Farmers carry faster than 23%

Sandbag lunges faster than 60%

Wall balls faster than 60%

Roxzone faster than 16%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:35 slower

Sled pull 1:00 slower

Burpee broad jump 0:15 faster

Row 0:01 slower

Farmers carry 0:24 slower

Sandbag lunges 0:17 faster

Wall balls 0:30 faster

Roxzone 1:52 slower

Runs (8 km) 1:05 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Romaric against the typical Open Men finisher

Romaric1:23:26

5:024:384:333:364:515:364:264:534:314:444:152:244:354:465:336:178:55

Typical Open Men1:21:22

5:004:274:233:014:454:364:425:084:484:434:442:004:455:035:276:477:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:52 against the typical Open Men finisher at Bordeaux 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown