Athlete · Pro Men · 50-54 · FRA FRA

Romaric Garcia

www.roxtimes.com/athletes/romaric-garcia-1050f4e3

5 HYROX races over 2 seasons.

Best Pro Men time1:29:45Turin 2026
Best Pro Men place323rdof 442 · Turin 2026
Latest race1:34:24Lyon 2026 · Pro Men4:39 slower than Romaric's best Pro Men time (1:29:45)
Strongest part of the raceSled pushfaster than 50% of Pro Men at Turin 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:30:001:31:001:32:001:33:001:34:00 best 1:29:45

This line shows the finish time of Romaric Garcia at each race, oldest on the left; lower is faster.The best was 1:29:45 at Turin (Jan 2026); Romaric Garcia was 4:39 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Turin Jan 2026 Pro Men 1:29:45
Paris Grand Palais Apr 2026 Pro Men 1:32:35
Lyon May 2026 Pro Men 1:34:24

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

5 results at 5 races

Tap a result for its full report
Lyon 2026 21 May 2026
Race results
Pro Men, 50-54 1:34:24 640th of 800; 15th of 17 aged 50-54 38:59 47:55 7:33 Runs 38:59 · Stations 47:55 · Roxzone 7:33

640th of 800 Pro Men (faster than 20%).

Romaric Garcia at HYROX Lyon 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 800 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 800 Pro Men here
Run 1: 3:37 3:11 faster than 16%
SkiErg: 4:25 4:18 faster than 31%
Run 2: 4:37 4:05 faster than 20%
Sled push: 6:07 4:48 faster than 14%
Run 3: 4:56 4:32 faster than 31%
Sled pull: 8:34 6:43 faster than 20%
Run 4: 5:10 4:32 faster than 19%
Burpee broad jump: 6:55 4:20 faster than 5%
Run 5: 5:09 4:33 faster than 21%
Row: 4:45 4:34 faster than 27%
Run 6: 4:59 4:27 faster than 23%
Farmers carry: 2:30 2:17 faster than 38%
Run 7: 5:05 4:32 faster than 22%
Sandbag lunges: 6:59 4:58 faster than 10%
Run 8: 5:31 4:51 faster than 23%
Wall balls: 7:40 6:42 faster than 32%
Roxzone: 7:33 6:41 faster than 31%
Runs (8 km) 38:59 34:47 faster than 22%
Stations (8) 47:55
Finish 1:34:24 1:20:59 640th of 800 · faster than 20%

Full report for this race →This result as data (JSON)

Pro Men, 50-54 1:32:35 546th of 700; 7th of 10 aged 50-54 39:36 44:49 8:15 Runs 39:36 · Stations 44:49 · Roxzone 8:15

546th of 700 Pro Men (faster than 22%).

Romaric Garcia at HYROX Paris Grand Palais 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 700 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 700 Pro Men here
Run 1: 5:09 4:30 faster than 15%
SkiErg: 4:24 4:22 faster than 46%
Run 2: 4:43 4:11 faster than 18%
Sled push: 4:31 3:56 faster than 27%
Run 3: 4:53 4:29 faster than 29%
Sled pull: 6:25 4:58 faster than 17%
Run 4: 4:58 4:30 faster than 25%
Burpee broad jump: 6:33 4:44 faster than 13%
Run 5: 4:56 4:33 faster than 30%
Row: 4:37 4:31 faster than 41%
Run 6: 4:56 4:31 faster than 28%
Farmers carry: 3:12 2:20 faster than 16%
Run 7: 5:05 4:38 faster than 26%
Sandbag lunges: 7:40 5:20 faster than 12%
Run 8: 5:01 4:18 faster than 20%
Wall balls: 7:27 6:59 faster than 41%
Roxzone: 8:15 6:54 faster than 24%
Runs (8 km) 39:36 35:43 faster than 24%
Stations (8) 44:49
Finish 1:32:35 1:20:51 546th of 700 · faster than 22%

Full report for this race →This result as data (JSON)

Turin 2026 31 Jan 2026
Race results
Pro Men, 50-54 1:29:45 323rd of 442; 10th of 13 aged 50-54 39:03 44:19 6:28 Runs 39:03 · Stations 44:19 · Roxzone 6:28

323rd of 442 Pro Men (faster than 26%).

Romaric Garcia at HYROX Turin 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 442 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 442 Pro Men here
Run 1: 3:57 3:18 faster than 12%
SkiErg: 4:24 4:15 faster than 32%
Run 2: 4:45 4:15 faster than 23%
Sled push: 4:01 4:01 faster than 50%
Run 3: 4:50 4:37 faster than 37%
Sled pull: 8:11 6:23 faster than 20%
Run 4: 4:55 4:38 faster than 36%
Burpee broad jump: 6:18 4:11 faster than 8%
Run 5: 5:06 4:44 faster than 34%
Row: 4:42 4:41 faster than 49%
Run 6: 4:55 4:34 faster than 34%
Farmers carry: 2:21 2:03 faster than 31%
Run 7: 4:53 4:41 faster than 39%
Sandbag lunges: 6:44 4:55 faster than 13%
Run 8: 5:44 5:09 faster than 30%
Wall balls: 7:38 6:41 faster than 33%
Roxzone: 6:28 6:08 faster than 39%
Runs (8 km) 39:03 35:59 faster than 33%
Stations (8) 44:19
Finish 1:29:45 1:21:00 323rd of 442 · faster than 26%

Full report for this race →This result as data (JSON)

Open Men, 50-54 1:21:59 643rd of 1,386; 16th of 54 aged 50-54 38:33 37:33 5:58 Runs 38:33 · Stations 37:33 · Roxzone 5:58

643rd of 1,386 Open Men (faster than 53%). Against the 42 who finished around 1:21:37: most time gained on wall balls (1:00), most lost on burpee broad jump (1:28). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:46 more).

Romaric Garcia at HYROX Geneva 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,386 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,386 Open Men here
Run 1: 5:37 5:12 faster than 32%
SkiErg: 4:35 4:42 faster than 65%
Run 2: 4:37 4:30 faster than 43%
Sled push: 2:57 3:04 faster than 56%
Run 3: 4:38 4:50 faster than 61%
Sled pull: 5:19 5:03 faster than 41%
Run 4: 4:39 4:48 faster than 59%
Burpee broad jump: 6:34 5:10 faster than 22%
Run 5: 4:53 5:02 faster than 57%
Row: 4:49 4:53 faster than 57%
Run 6: 4:43 4:51 faster than 57%
Farmers carry: 2:24 2:00 faster than 22%
Run 7: 4:37 4:52 faster than 63%
Sandbag lunges: 5:18 4:57 faster than 39%
Run 8: 4:53 5:22 faster than 70%
Wall balls: 5:37 6:58 faster than 80%
Roxzone: 5:58 6:20 faster than 61%
Runs (8 km) 38:33 39:36 faster than 56%
Stations (8) 37:33
Finish 1:21:59 1:23:09 643rd of 1,386 · faster than 53%

Full report for this race →This result as data (JSON)

Open Men, 50-54 1:29:51 1168th of 1,788; 28th of 60 aged 50-54 40:31 41:53 7:27 Runs 40:31 · Stations 41:53 · Roxzone 7:27

1,168th of 1,788 Open Men (faster than 34%). Against the 54 who finished around 1:29:41: most time gained on the eight runs (1:55), most lost on burpee broad jump (3:04). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:13 less).

Romaric Garcia at HYROX Toulouse 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,788 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,788 Open Men here
Run 1: 5:28 5:21 faster than 44%
SkiErg: 4:19 4:26 faster than 69%
Run 2: 4:30 4:43 faster than 58%
Sled push: 3:09 3:07 faster than 47%
Run 3: 4:57 4:54 faster than 47%
Sled pull: 6:15 5:21 faster than 28%
Run 4: 5:06 4:51 faster than 39%
Burpee broad jump: 8:46 5:13 faster than 5%
Run 5: 5:27 5:05 faster than 34%
Row: 4:48 4:43 faster than 42%
Run 6: 5:05 4:53 faster than 39%
Farmers carry: 2:26 2:02 faster than 22%
Run 7: 4:56 4:51 faster than 46%
Sandbag lunges: 6:11 5:06 faster than 24%
Run 8: 5:03 4:57 faster than 45%
Wall balls: 5:59 6:00 faster than 50%
Roxzone: 7:27 6:46 faster than 36%
Runs (8 km) 40:31 40:24 faster than 48%
Stations (8) 41:53
Finish 1:29:51 1:23:44 1168th of 1,788 · faster than 34%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Pro Men

The fastest Romaric has done each station

Part Best Race Typical
SkiErg 4:24 Paris Grand Palais 2026 · best of 3 4:17
Sled push 4:01 Turin 2026 · best of 3 3:45
Sled pull 6:25 Paris Grand Palais 2026 · best of 3 5:43
Burpee broad jump 6:18 Turin 2026 · best of 3 4:25
Row 4:37 Paris Grand Palais 2026 · best of 3 4:35
Farmers carry 2:21 Turin 2026 · best of 3 2:11
Sandbag lunges 6:44 Turin 2026 · best of 3 5:03
Wall balls 7:27 Paris Grand Palais 2026 · best of 3 6:49
Runs (8 km) 38:59 Lyon 2026 · best of 3 36:58
Roxzone 6:28 Turin 2026 · best of 3 6:13
How to read

Each station's best across Romaric's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Men race

Turin 2026, against 442 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Romaricedge = faster than everyone, centre = slowest

This chart shows where Romaric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 50% of the field), weakest on BBJ (faster than 8%).

See the numbers
Part Romaric: faster than
Ski 32%
Push 50%
Pull 21%
BBJ 8%
Row 49%
Carry 32%
Lunges 14%
Wall balls 33%
Roxzone 39%
Runs 33%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 32%
Sled push faster than 50%
Sled pull faster than 21%
Burpee broad jump faster than 8%
Row faster than 49%
Farmers carry faster than 32%
Sandbag lunges faster than 14%
Wall balls faster than 33%
Roxzone faster than 39%
Runs (8 km) faster than 33%

How much of the field Romaric beat on each part of the race, at this race.Best: Sled push (faster than 50%); weakest: Burpee broad jump (faster than 8%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower
Sled push level
Sled pull 1:48 slower
Burpee broad jump 2:07 slower
Row 0:01 slower
Farmers carry 0:18 slower
Sandbag lunges 1:49 slower
Wall balls 0:57 slower
Roxzone 0:20 slower
Runs (8 km) 3:04 slower

Romaric's time on each part against the typical Pro Men finisher at this race.Best: Sled push (level); weakest: Runs (8 km) (3:04 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Romaric against the typical Pro Men finisher

Romaric1:29:45
3:574:244:454:014:508:114:556:185:064:424:552:214:536:445:447:386:28
Typical Pro Men1:19:14
3:184:154:154:014:376:234:384:114:444:414:342:034:414:555:096:416:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Romaric: 39:05 running, 44:19 at the stations and 6:28 in the roxzone; the longest station was the sled pull (8:11).Below, Typical Pro Men: 35:56 running, 37:09 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:41).

See the numbers
Part Romaric Typical Pro Men
Run 1 3:57 3:18
SkiErg 4:24 4:15
Run 2 4:45 4:15
Sled push 4:01 4:01
Run 3 4:50 4:37
Sled pull 8:11 6:23
Run 4 4:55 4:38
Burpee broad jump 6:18 4:11
Run 5 5:06 4:44
Row 4:42 4:41
Run 6 4:55 4:34
Farmers carry 2:21 2:03
Run 7 4:53 4:41
Sandbag lunges 6:44 4:55
Run 8 5:44 5:09
Wall balls 7:38 6:41
Roxzone 6:28 6:08
Finish 1:29:45 1:21:00

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:07 against the typical Pro Men finisher at Turin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:29:45.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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