FRA Romaric Communod
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:28:46 at Paris 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris 2025 18 Apr 2025team: Romaric Communod, Nathanael Mabwongowhole field → | Doubles Men · team 30-39 | 1:28:46 | 882nd of 937476th of 494 aged 30-39 | 51:42 | 29:35 | 7:32 | View results | See splits Hide splitsSkiErg4:28faster than 8%Sled push2:08faster than 7%Sled pull3:20faster than 36%Burpee broad jump4:04faster than 17%Row4:36faster than 28%Farmers carry2:02faster than 7%Sandbag lunges4:30faster than 19%Wall balls4:27faster than 40%Runs (8 km)51:42faster than 3%Roxzone7:32faster than 20%Run 16:02faster than 6%Run 26:03faster than 3%Run 36:37faster than 3%Run 46:39faster than 2%Run 56:38faster than 4%Run 66:34faster than 3%Run 76:59faster than 2%Run 86:14faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nathanael Mabwongo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 937 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romaric against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:03 against the typical Doubles Men finisher at Paris 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
