GER Romano Hansche
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
534th of 1,072 Doubles Mixed (faster than 50%). Against the 33 who finished around 1:37:54: most time gained on sled pull (1:06), most lost on the eight runs (2:10). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 3:03 more).
| Part | Time | Typical here | vs 1,072 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:51 | 4:40 | faster than 41% |
| SkiErg: | 4:17 | 4:38 | faster than 86% |
| Run 2: | 6:34 | 6:18 | faster than 41% |
| Sled push: | 2:34 | 3:08 | faster than 80% |
| Run 3: | 8:17 | 6:40 | faster than 13% |
| Sled pull: | 3:51 | 4:48 | faster than 83% |
| Run 4: | 6:46 | 6:43 | faster than 48% |
| Burpee broad jump: | 3:12 | 4:01 | faster than 79% |
| Run 5: | 7:31 | 6:55 | faster than 36% |
| Row: | 5:04 | 5:14 | faster than 64% |
| Run 6: | 6:48 | 6:50 | faster than 51% |
| Farmers carry: | 1:47 | 2:08 | faster than 86% |
| Run 7: | 7:16 | 6:56 | faster than 41% |
| Sandbag lunges: | 3:51 | 4:52 | faster than 83% |
| Run 8: | 7:03 | 7:11 | faster than 53% |
| Wall balls: | 6:05 | 5:53 | faster than 46% |
| Roxzone: | 12:12 | 9:30 | faster than 25% |
| Runs (8 km) | 55:03 | 52:30 | faster than 41% |
| Stations (8) | 30:41 | ||
| Finish | 1:37:52 | 1:37:54 | 534th of 1,072 · faster than 50% |
1,153rd of 1,937 Open Men (faster than 40%). Against the 58 who finished around 1:51:51: most time gained on burpee broad jump (1:08), most lost on the roxzone (3:38). Runs 5 to 8 took 6:06 more than runs 1 to 4 (them: 5:54 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 3:55 | faster than 37% |
| SkiErg: | 4:39 | 4:50 | faster than 69% |
| Run 2: | 5:27 | 5:35 | faster than 55% |
| Sled push: | 3:28 | 3:45 | faster than 64% |
| Run 3: | 6:39 | 6:06 | faster than 35% |
| Sled pull: | 6:29 | 7:09 | faster than 61% |
| Run 4: | 6:36 | 6:14 | faster than 40% |
| Burpee broad jump: | 5:46 | 6:43 | faster than 68% |
| Run 5: | 7:44 | 6:32 | faster than 26% |
| Row: | 4:59 | 5:21 | faster than 80% |
| Run 6: | 6:57 | 6:24 | faster than 36% |
| Farmers carry: | 2:16 | 2:42 | faster than 74% |
| Run 7: | 6:36 | 6:29 | faster than 47% |
| Sandbag lunges: | 5:54 | 6:05 | faster than 55% |
| Run 8: | 7:41 | 7:29 | faster than 46% |
| Wall balls: | 11:51 | 8:11 | faster than 16% |
| Roxzone: | 14:40 | 9:56 | faster than 13% |
| Runs (8 km) | 51:46 | 49:18 | faster than 42% |
| Stations (8) | 45:22 | ||
| Finish | 1:51:43 | 1:45:37 | 1153rd of 1,937 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Zhi Ying Boo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2025, against 1,937 Open Men
Shape of the race
This chart shows where Romano sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 80% of the field), weakest on Roxzone (faster than 14%).
See the numbers
| Part | Romano: faster than |
|---|---|
| Ski | 69% |
| Push | 64% |
| Pull | 62% |
| BBJ | 69% |
| Row | 80% |
| Carry | 74% |
| Lunges | 56% |
| Wall balls | 17% |
| Roxzone | 14% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Romano beat on each part of the race, at this race.Best: Row (faster than 80%); weakest: Roxzone (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Romano's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:57 faster); weakest: Roxzone (4:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romano against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Romano: 51:50 running, 45:22 at the stations and 14:40 in the roxzone; the longest station was the wall balls (11:51).Below, Typical Open Men: 48:43 running, 44:45 at the stations and 9:56 in the roxzone; the longest station was the wall balls (8:11).
See the numbers
| Part | Romano | Typical Open Men |
|---|---|---|
| Run 1 | 4:10 | 3:55 |
| SkiErg | 4:39 | 4:50 |
| Run 2 | 5:27 | 5:35 |
| Sled push | 3:28 | 3:45 |
| Run 3 | 6:39 | 6:06 |
| Sled pull | 6:29 | 7:09 |
| Run 4 | 6:36 | 6:14 |
| Burpee broad jump | 5:46 | 6:43 |
| Run 5 | 7:44 | 6:32 |
| Row | 4:59 | 5:21 |
| Run 6 | 6:57 | 6:24 |
| Farmers carry | 2:16 | 2:42 |
| Run 7 | 6:36 | 6:29 |
| Sandbag lunges | 5:54 | 6:05 |
| Run 8 | 7:41 | 7:29 |
| Wall balls | 11:51 | 8:11 |
| Roxzone | 14:40 | 9:56 |
| Finish | 1:51:43 | 1:45:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:44 against the typical Open Men finisher at Singapore 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
