FRA Romane Benhamou
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:11:20 at Bordeaux 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bordeaux 2026 30 Sep 2026team: Romane Benhamou, Mathieu Barthewhole field → | Doubles Mixed · team 16-24 | 1:22:39 | 1267th of 2,363171st of 333 aged 16-24 | 44:49 | 31:51 | 6:04 | View results | See splits Hide splitsSkiErg4:23faster than 46%Sled push2:17fastest 46%Sled pull4:17faster than 39%Burpee broad jump4:01faster than 30%Row4:54faster than 27%Farmers carry1:43fastest 38%Sandbag lunges4:59faster than 14%Wall balls5:17faster than 31%Runs (8 km)44:49fastest 47%Roxzone6:04faster than 46%Run 13:29fastest 37%Run 25:36fastest 40%Run 36:10faster than 47%Run 46:07faster than 47%Run 56:09fastest 50%Run 66:03fastest 47%Run 76:09fastest 50%Run 85:09faster than 49%Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Romane Benhamou, Mathieu Barthewhole field → | Doubles Mixed · team 16-24 | 1:11:20 | 287th of 1,52226th of 181 aged 16-24 | 37:35 | 27:48 | 6:01 | View results | See splits Hide splitsSkiErg4:00fastest 14%Sled push2:10fastest 48%Sled pull4:03faster than 34%Burpee broad jump3:05fastest 34%Row4:23fastest 22%Farmers carry1:41fastest 41%Sandbag lunges4:13faster than 35%Wall balls4:13fastest 30%Runs (8 km)37:35fastest 15%Roxzone6:01fastest 18%Run 15:10fastest 20%Run 24:24fastest 17%Run 34:35fastest 15%Run 44:43fastest 21%Run 54:38fastest 15%Run 64:32fastest 14%Run 74:35fastest 13%Run 85:02fastest 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Romane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Bordeaux 2025 · best of 2 | 4:21 |
| Sled push | 2:10 | Bordeaux 2025 · best of 2 | 2:11 |
| Sled pull | 4:03 | Bordeaux 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:05 | Bordeaux 2025 · best of 2 | 3:35 |
| Row | 4:23 | Bordeaux 2025 · best of 2 | 4:47 |
| Farmers carry | 1:41 | Bordeaux 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:13 | Bordeaux 2025 · best of 2 | 4:03 |
| Wall balls | 4:13 | Bordeaux 2025 · best of 2 | 4:34 |
| Runs (8 km) | 37:35 | Bordeaux 2025 · best of 2 | 45:39 |
| Roxzone | 6:01 | Bordeaux 2025 · best of 2 | 7:09 |
How to read
Each station's best across Romane's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mathieu Barthe2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 1,522 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romane against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:18 against the typical Doubles Mixed finisher at Bordeaux 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:11:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
