Athlete · Doubles Mixed · team U29 ·

AUT

Roman Stelzl

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:04:36 at Vienna 2025.

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Doubles Mixed time1:04:36Vienna 2025

Doubles Mixed place73rdof 638 · Vienna 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 92% of Doubles Mixed at Vienna 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Vienna 2025 22 Feb 2025team: Marleen Mackenbrock, Roman Stelzlwhole field →	Doubles Mixed · team U29	1:04:36	73rd of 63824th of 217 aged U29	35:58	24:38	4:04	View results	See splits Hide splits SkiErg3:48fastest 10%Sled push1:51faster than 46%Sled pull3:29faster than 46%Burpee broad jump3:11fastest 44%Row4:13fastest 11%Farmers carry1:25fastest 16%Sandbag lunges2:59fastest 19%Wall balls3:42fastest 29%Runs (8 km)35:58fastest 10%Roxzone4:04fastest 9%Run 14:15fastest 7%Run 24:09fastest 8%Run 34:24fastest 8%Run 44:27fastest 9%Run 54:41fastest 14%Run 64:37fastest 14%Run 74:41fastest 14%Run 84:48fastest 11%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Marleen Mackenbrock1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Vienna 2025, against 638 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Romanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%

Sled push faster than 46%

Sled pull faster than 47%

Burpee broad jump faster than 57%

Row faster than 89%

Farmers carry faster than 85%

Sandbag lunges faster than 81%

Wall balls faster than 72%

Roxzone faster than 92%

Runs (8 km) faster than 91%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:02 slower

Sled pull 0:05 slower

Burpee broad jump 0:07 faster

Row 0:23 faster

Farmers carry 0:14 faster

Sandbag lunges 0:37 faster

Wall balls 0:15 faster

Roxzone 1:20 faster

Runs (8 km) 8:32 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Roman against the typical Doubles Mixed finisher

Roman1:04:36

4:153:484:091:514:243:294:273:114:414:134:371:254:412:594:483:424:04

Typical Doubles Mixed1:16:05

5:194:065:121:495:313:245:333:185:394:365:331:395:353:365:543:575:24

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:04:36.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up