Ambrose Fung
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:06:41 at Ottawa 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Ambrose Fung, Alex Carreraswhole field → | Doubles Men · team 35-39 | 1:06:41 | 87th of 84314th of 149 aged 35-39 | 38:06 | 24:33 | 4:07 | View results | See splits Hide splitsSkiErg3:51fastest 22%Sled push1:49fastest 50%Sled pull3:14fastest 33%Burpee broad jump2:14fastest 5%Row4:14fastest 25%Farmers carry1:28fastest 8%Sandbag lunges3:30fastest 47%Wall balls4:13fastest 34%Runs (8 km)38:06fastest 12%Roxzone4:07fastest 4%Run 14:12fastest 8%Run 24:24fastest 11%Run 34:53fastest 15%Run 44:51fastest 14%Run 55:04fastest 19%Run 64:46fastest 13%Run 74:57fastest 17%Run 85:02fastest 13%Full report for this race → |
| Toronto 2025 3 Oct 2025team: Ambrose Fung, Brian Lifwhole field → | Doubles Men · team 35-39 | 1:22:33 | 532nd of 1,03897th of 183 aged 35-39 | 45:16 | 29:46 | 7:38 | View results | See splits Hide splitsSkiErg4:26faster than 33%Sled push2:07faster than 21%Sled pull3:54faster than 30%Burpee broad jump3:24faster than 44%Row4:49faster than 37%Farmers carry1:44faster than 40%Sandbag lunges4:28faster than 16%Wall balls4:54faster than 42%Runs (8 km)45:16fastest 41%Roxzone7:38faster than 33%Run 14:41fastest 42%Run 25:26fastest 40%Run 35:36fastest 33%Run 45:39fastest 34%Run 55:56fastest 37%Run 66:17faster than 44%Run 76:41faster than 32%Run 85:03fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ambrose has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Ottawa 2026 · best of 2 | 4:04 |
| Sled push | 1:49 | Ottawa 2026 · best of 2 | 1:50 |
| Sled pull | 3:14 | Ottawa 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:14 | Ottawa 2026 · best of 2 | 3:13 |
| Row | 4:14 | Ottawa 2026 · best of 2 | 4:32 |
| Farmers carry | 1:28 | Ottawa 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:30 | Ottawa 2026 · best of 2 | 3:35 |
| Wall balls | 4:13 | Ottawa 2026 · best of 2 | 4:23 |
| Runs (8 km) | 38:06 | Ottawa 2026 · best of 2 | 42:19 |
| Roxzone | 4:07 | Ottawa 2026 · best of 2 | 6:48 |
How to read
Each station's best across Ambrose's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alex Carreras1 race
- Brian Lif1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 843 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ambrose against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.