Roman Schoch
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Roman Schoch at each race, oldest on the left; lower is faster.The best was 1:30:41 at Stuttgart (Nov 2025); Roman Schoch was 0:43 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Open Men | 1:30:41 |
| St. Gallen | Jan 2026 | Open Men | 1:31:24 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Roman Schoch at each race, oldest on the left; lower is faster.The best was 1:14:12 at Geneva (Oct 2026); Roman Schoch was 1:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Oct 2026 | Doubles Mixed | 1:15:42 |
| Geneva | Oct 2026 | Doubles Mixed | 1:14:12 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Roman Schoch at each race, oldest on the left; lower is faster.The best was 1:09:24 at Barcelona (May 2026); Roman Schoch was 6:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Doubles Men | 1:16:21 |
| Barcelona | May 2026 | Doubles Men | 1:09:24 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
281st of 1,248 Doubles Mixed (faster than 77%). Against the 37 who finished around 1:14:59: most time gained on sled push (0:25), most lost on the eight runs (0:26). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,248 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:33 | 5:57 | faster than 66% |
| SkiErg: | 4:31 | 4:34 | faster than 59% |
| Run 2: | 4:49 | 5:12 | faster than 67% |
| Sled push: | 2:03 | 2:40 | faster than 94% |
| Run 3: | 4:57 | 5:29 | faster than 74% |
| Sled pull: | 3:16 | 3:58 | faster than 84% |
| Run 4: | 5:02 | 5:27 | faster than 69% |
| Burpee broad jump: | 3:36 | 3:41 | faster than 54% |
| Run 5: | 5:07 | 5:34 | faster than 70% |
| Row: | 4:34 | 4:58 | faster than 88% |
| Run 6: | 4:59 | 5:29 | faster than 73% |
| Farmers carry: | 1:41 | 1:47 | faster than 67% |
| Run 7: | 5:08 | 5:30 | faster than 67% |
| Sandbag lunges: | 3:31 | 4:11 | faster than 76% |
| Run 8: | 5:52 | 6:18 | faster than 66% |
| Wall balls: | 3:55 | 4:35 | faster than 84% |
| Roxzone: | 5:47 | 6:59 | faster than 78% |
| Runs (8 km) | 41:24 | 44:58 | faster than 70% |
| Stations (8) | 27:07 | ||
| Finish | 1:14:12 | 1:22:57 | 281st of 1,248 · faster than 77% |
292nd of 1,265 Doubles Mixed (faster than 76%). Against the 37 who finished around 1:16:25: most time gained on the eight runs (0:26), most lost on burpee broad jump (0:31). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:56 | 4:16 | faster than 65% |
| SkiErg: | 4:13 | 4:14 | faster than 52% |
| Run 2: | 5:33 | 6:00 | faster than 67% |
| Sled push: | 2:02 | 2:16 | faster than 74% |
| Run 3: | 5:40 | 6:19 | faster than 75% |
| Sled pull: | 3:22 | 4:00 | faster than 80% |
| Run 4: | 5:32 | 6:22 | faster than 80% |
| Burpee broad jump: | 3:52 | 3:52 | faster than 50% |
| Run 5: | 5:49 | 6:36 | faster than 76% |
| Row: | 4:29 | 4:49 | faster than 84% |
| Run 6: | 5:37 | 6:28 | faster than 81% |
| Farmers carry: | 1:48 | 1:49 | faster than 53% |
| Run 7: | 5:45 | 6:31 | faster than 77% |
| Sandbag lunges: | 4:11 | 4:11 | faster than 49% |
| Run 8: | 4:40 | 5:22 | faster than 77% |
| Wall balls: | 4:41 | 4:42 | faster than 50% |
| Roxzone: | 4:42 | 5:51 | faster than 83% |
| Runs (8 km) | 42:28 | 48:18 | faster than 78% |
| Stations (8) | 28:38 | ||
| Finish | 1:15:42 | 1:24:31 | 292nd of 1,265 · faster than 76% |
571st of 1,722 Doubles Men (faster than 66%). Against the 53 who finished around 1:09:46: most time gained on the eight runs (0:31), most lost on burpee broad jump (0:47). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,722 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:41 | faster than 62% |
| SkiErg: | 4:06 | 4:13 | faster than 69% |
| Run 2: | 4:28 | 4:43 | faster than 65% |
| Sled push: | 1:59 | 2:03 | faster than 59% |
| Run 3: | 4:49 | 5:07 | faster than 66% |
| Sled pull: | 3:00 | 3:24 | faster than 76% |
| Run 4: | 4:55 | 5:06 | faster than 60% |
| Burpee broad jump: | 3:43 | 3:06 | faster than 22% |
| Run 5: | 4:42 | 5:10 | faster than 75% |
| Row: | 4:11 | 4:31 | faster than 87% |
| Run 6: | 4:48 | 5:07 | faster than 67% |
| Farmers carry: | 1:25 | 1:39 | faster than 85% |
| Run 7: | 4:49 | 5:05 | faster than 65% |
| Sandbag lunges: | 3:18 | 3:24 | faster than 57% |
| Run 8: | 5:00 | 5:09 | faster than 57% |
| Wall balls: | 4:05 | 4:14 | faster than 61% |
| Roxzone: | 5:46 | 6:00 | faster than 56% |
| Runs (8 km) | 37:55 | 40:10 | faster than 67% |
| Stations (8) | 25:47 | ||
| Finish | 1:09:24 | 1:13:01 | 571st of 1,722 · faster than 66% |
318th of 1,552 Doubles Men (faster than 79%). Against the 47 who finished around 1:16:09: most time gained on sled pull (0:34), most lost on burpee broad jump (1:07). Runs 5 to 8 took 2:19 less than runs 1 to 4 (them: 1:07 less).
| Part | Time | Typical here | vs 1,552 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:26 | 7:30 | faster than 52% |
| SkiErg: | 4:02 | 4:18 | faster than 82% |
| Run 2: | 4:27 | 4:47 | faster than 66% |
| Sled push: | 1:53 | 2:17 | faster than 81% |
| Run 3: | 4:27 | 5:03 | faster than 76% |
| Sled pull: | 3:12 | 4:10 | faster than 90% |
| Run 4: | 4:27 | 5:05 | faster than 77% |
| Burpee broad jump: | 4:18 | 3:34 | faster than 24% |
| Run 5: | 4:24 | 5:14 | faster than 80% |
| Row: | 4:15 | 4:47 | faster than 94% |
| Run 6: | 4:21 | 5:08 | faster than 81% |
| Farmers carry: | 1:33 | 1:48 | faster than 86% |
| Run 7: | 4:21 | 5:10 | faster than 82% |
| Sandbag lunges: | 3:44 | 4:07 | faster than 67% |
| Run 8: | 5:22 | 6:29 | faster than 80% |
| Wall balls: | 4:27 | 4:44 | faster than 63% |
| Roxzone: | 9:50 | 11:36 | faster than 75% |
| Runs (8 km) | 39:12 | 44:51 | faster than 76% |
| Stations (8) | 27:24 | ||
| Finish | 1:16:21 | 1:26:38 | 318th of 1,552 · faster than 79% |
631st of 1,068 Open Men (faster than 40%). Against the 32 who finished around 1:32:02: most time gained on the roxzone (0:41), most lost on burpee broad jump (2:22). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 5:12 | faster than 54% |
| SkiErg: | 4:31 | 4:29 | faster than 46% |
| Run 2: | 5:05 | 5:01 | faster than 46% |
| Sled push: | 3:30 | 3:10 | faster than 33% |
| Run 3: | 5:29 | 5:27 | faster than 48% |
| Sled pull: | 4:33 | 4:49 | faster than 60% |
| Run 4: | 5:28 | 5:25 | faster than 47% |
| Burpee broad jump: | 8:22 | 5:37 | faster than 9% |
| Run 5: | 5:35 | 5:37 | faster than 51% |
| Row: | 4:37 | 4:49 | faster than 74% |
| Run 6: | 6:44 | 5:29 | faster than 12% |
| Farmers carry: | 2:18 | 2:01 | faster than 29% |
| Run 7: | 5:51 | 5:29 | faster than 35% |
| Sandbag lunges: | 5:48 | 5:10 | faster than 34% |
| Run 8: | 4:44 | 4:56 | faster than 58% |
| Wall balls: | 7:15 | 7:06 | faster than 47% |
| Roxzone: | 6:35 | 7:06 | faster than 59% |
| Runs (8 km) | 44:00 | 42:46 | faster than 42% |
| Stations (8) | 40:54 | ||
| Finish | 1:31:24 | 1:28:23 | 631st of 1,068 · faster than 40% |
710th of 1,171 Open Men (faster than 39%). Against the 35 who finished around 1:30:17: most time gained on wall balls (1:28), most lost on the eight runs (1:33). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 4:49 | faster than 24% |
| SkiErg: | 4:28 | 4:28 | faster than 51% |
| Run 2: | 4:57 | 4:26 | faster than 24% |
| Sled push: | 2:46 | 2:49 | faster than 54% |
| Run 3: | 5:09 | 4:47 | faster than 30% |
| Sled pull: | 4:42 | 4:43 | faster than 50% |
| Run 4: | 5:05 | 4:48 | faster than 34% |
| Burpee broad jump: | 6:36 | 5:29 | faster than 26% |
| Run 5: | 5:18 | 4:57 | faster than 33% |
| Row: | 4:43 | 4:46 | faster than 57% |
| Run 6: | 5:07 | 4:50 | faster than 35% |
| Farmers carry: | 2:33 | 2:06 | faster than 21% |
| Run 7: | 5:07 | 4:49 | faster than 35% |
| Sandbag lunges: | 6:10 | 5:14 | faster than 25% |
| Run 8: | 5:38 | 5:22 | faster than 39% |
| Wall balls: | 6:48 | 7:24 | faster than 60% |
| Roxzone: | 10:21 | 9:45 | faster than 37% |
| Runs (8 km) | 41:40 | 38:57 | faster than 33% |
| Stations (8) | 38:46 | ||
| Finish | 1:30:41 | 1:26:59 | 710th of 1,171 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Roman has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Stuttgart 2025 · best of 2 | 4:34 |
| Sled push | 2:46 | Stuttgart 2025 · best of 2 | 3:04 |
| Sled pull | 4:33 | St. Gallen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:36 | Stuttgart 2025 · best of 2 | 5:38 |
| Row | 4:37 | St. Gallen 2026 · best of 2 | 4:53 |
| Farmers carry | 2:18 | St. Gallen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:48 | St. Gallen 2026 · best of 2 | 5:20 |
| Wall balls | 6:48 | Stuttgart 2025 · best of 2 | 7:03 |
| Runs (8 km) | 41:40 | Stuttgart 2025 · best of 2 | 41:47 |
| Roxzone | 6:35 | St. Gallen 2026 · best of 2 | 7:23 |
How to read
Each station's best across Roman's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Christina Grosserhode1 race
- Dennis Brunner1 race
- Leandro Ausilio1 race
- Saskia Marti1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 1,171 Open Men
Shape of the race
This chart shows where Roman sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 60% of the field), weakest on Carry (faster than 22%).
See the numbers
| Part | Roman: faster than |
|---|---|
| Ski | 51% |
| Push | 55% |
| Pull | 51% |
| BBJ | 27% |
| Row | 57% |
| Carry | 22% |
| Lunges | 25% |
| Wall balls | 60% |
| Roxzone | 38% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Roman beat on each part of the race, at this race.Best: Wall balls (faster than 60%); weakest: Farmers carry (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Roman's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:36 faster); weakest: Runs (8 km) (2:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roman against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roman: 41:43 running, 38:47 at the stations and 10:21 in the roxzone; the longest station was the wall balls (6:48).Below, Typical Open Men: 38:48 running, 36:59 at the stations and 9:45 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Roman | Typical Open Men |
|---|---|---|
| Run 1 | 5:22 | 4:49 |
| SkiErg | 4:28 | 4:28 |
| Run 2 | 4:57 | 4:26 |
| Sled push | 2:46 | 2:49 |
| Run 3 | 5:09 | 4:47 |
| Sled pull | 4:42 | 4:43 |
| Run 4 | 5:05 | 4:48 |
| Burpee broad jump | 6:36 | 5:29 |
| Run 5 | 5:18 | 4:57 |
| Row | 4:43 | 4:46 |
| Run 6 | 5:07 | 4:50 |
| Farmers carry | 2:33 | 2:06 |
| Run 7 | 5:07 | 4:49 |
| Sandbag lunges | 6:10 | 5:14 |
| Run 8 | 5:38 | 5:22 |
| Wall balls | 6:48 | 7:24 |
| Roxzone | 10:21 | 9:45 |
| Finish | 1:30:41 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:07 against the typical Open Men finisher at Stuttgart 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.