GER Roman Schilling
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results at 2 races
194th of 254 Pro Doubles Men (faster than 23%).
| Part | Time | Typical here | vs 254 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:18 | faster than 19% |
| SkiErg: | 3:53 | 3:46 | faster than 29% |
| Run 2: | 5:12 | 4:47 | faster than 25% |
| Sled push: | 2:35 | 2:12 | faster than 15% |
| Run 3: | 5:29 | 5:08 | faster than 35% |
| Sled pull: | 4:30 | 3:59 | faster than 26% |
| Run 4: | 5:30 | 5:08 | faster than 35% |
| Burpee broad jump: | 3:16 | 2:52 | faster than 27% |
| Run 5: | 5:48 | 5:17 | faster than 29% |
| Row: | 4:29 | 4:19 | faster than 24% |
| Run 6: | 6:10 | 5:11 | faster than 15% |
| Farmers carry: | 1:37 | 1:38 | faster than 54% |
| Run 7: | 6:12 | 5:17 | faster than 17% |
| Sandbag lunges: | 4:25 | 3:38 | faster than 15% |
| Run 8: | 4:51 | 4:20 | faster than 26% |
| Wall balls: | 5:41 | 4:18 | faster than 11% |
| Roxzone: | 5:23 | 4:21 | faster than 20% |
| Runs (8 km) | 42:59 | 38:42 | faster than 27% |
| Stations (8) | 30:26 | ||
| Finish | 1:18:44 | 1:10:15 | 194th of 254 · faster than 23% |
433rd of 1,136 Doubles Men (faster than 61%). Against the 35 who finished around 1:13:49: most time gained on the eight runs (1:24), most lost on the roxzone (1:10). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,136 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:22 | faster than 57% |
| SkiErg: | 3:53 | 3:59 | faster than 67% |
| Run 2: | 4:50 | 5:16 | faster than 70% |
| Sled push: | 1:43 | 1:55 | faster than 79% |
| Run 3: | 5:22 | 5:39 | faster than 61% |
| Sled pull: | 2:55 | 3:00 | faster than 57% |
| Run 4: | 5:19 | 5:39 | faster than 64% |
| Burpee broad jump: | 2:46 | 3:14 | faster than 76% |
| Run 5: | 5:35 | 5:48 | faster than 58% |
| Row: | 4:30 | 4:33 | faster than 56% |
| Run 6: | 5:20 | 5:42 | faster than 64% |
| Farmers carry: | 1:46 | 1:34 | faster than 21% |
| Run 7: | 5:11 | 5:44 | faster than 73% |
| Sandbag lunges: | 3:57 | 3:36 | faster than 31% |
| Run 8: | 4:58 | 5:15 | faster than 60% |
| Wall balls: | 4:16 | 4:27 | faster than 63% |
| Roxzone: | 6:47 | 5:57 | faster than 29% |
| Runs (8 km) | 40:43 | 43:49 | faster than 66% |
| Stations (8) | 25:46 | ||
| Finish | 1:13:10 | 1:16:21 | 433rd of 1,136 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Robin Prigl2 races
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 254 Pro Doubles Men
Shape of the race
This chart shows where Roman sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 55% of the field), weakest on Wall balls (faster than 12%).
See the numbers
| Part | Roman: faster than |
|---|---|
| Ski | 29% |
| Push | 16% |
| Pull | 26% |
| BBJ | 28% |
| Row | 24% |
| Carry | 55% |
| Lunges | 15% |
| Wall balls | 12% |
| Roxzone | 21% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Roman beat on each part of the race, at this race.Best: Farmers carry (faster than 55%); weakest: Wall balls (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Roman's time on each part against the typical Pro Doubles Men finisher at this race.Best: Farmers carry (0:01 faster); weakest: Runs (8 km) (4:17 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roman against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roman: 43:01 running, 30:26 at the stations and 5:23 in the roxzone; the longest station was the wall balls (5:41).Below, Typical Pro Doubles Men: 38:24 running, 26:41 at the stations and 4:21 in the roxzone; the longest station was the row (4:19).
See the numbers
| Part | Roman | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 3:49 | 3:18 |
| SkiErg | 3:53 | 3:46 |
| Run 2 | 5:12 | 4:47 |
| Sled push | 2:35 | 2:12 |
| Run 3 | 5:29 | 5:08 |
| Sled pull | 4:30 | 3:59 |
| Run 4 | 5:30 | 5:08 |
| Burpee broad jump | 3:16 | 2:52 |
| Run 5 | 5:48 | 5:17 |
| Row | 4:29 | 4:19 |
| Run 6 | 6:10 | 5:11 |
| Farmers carry | 1:37 | 1:38 |
| Run 7 | 6:12 | 5:17 |
| Sandbag lunges | 4:25 | 3:38 |
| Run 8 | 4:51 | 4:20 |
| Wall balls | 5:41 | 4:18 |
| Roxzone | 5:23 | 4:21 |
| Finish | 1:18:44 | 1:10:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:23 against the typical Pro Doubles Men finisher at Karlsruhe 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
