FRA Roman Portal
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Julie Sylvain, Roman Portalwhole field → | Doubles Mixed · team 35-39 | 1:31:58 | 2325th of 3,056400th of 526 aged 35-39 | 47:36 | 36:31 | 7:56 | View results | See splits Hide splitsSkiErg4:30faster than 33%Sled push3:16faster than 18%Sled pull6:03faster than 10%Burpee broad jump4:57faster than 11%Row4:59faster than 30%Farmers carry2:02faster than 27%Sandbag lunges5:06faster than 18%Wall balls5:38faster than 21%Runs (8 km)47:36faster than 28%Roxzone7:56fastest 49%Run 14:24faster than 39%Run 25:33faster than 39%Run 36:01faster than 34%Run 46:13faster than 26%Run 56:08faster than 32%Run 66:19faster than 23%Run 76:20faster than 23%Run 86:43faster than 21%Full report for this race → |
| Marseille 2024 7 Dec 2024team: Roman Portal, Emmanuel Faliwhole field → | Doubles Men · team 40-49 | 1:06:25 | 157th of 72916th of 112 aged 40-49 | 35:58 | 25:10 | 5:22 | View results | See splits Hide splitsSkiErg3:57fastest 50%Sled push1:29fastest 6%Sled pull4:17faster than 18%Burpee broad jump2:20fastest 10%Row4:21faster than 49%Farmers carry1:21fastest 20%Sandbag lunges3:32faster than 44%Wall balls3:53fastest 41%Runs (8 km)35:58fastest 19%Roxzone5:22fastest 21%Run 15:40fastest 22%Run 24:00fastest 16%Run 34:23fastest 22%Run 44:17fastest 19%Run 54:28fastest 25%Run 64:19fastest 23%Run 74:23fastest 27%Run 84:30fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Emmanuel Fali1 race
- Julie Sylvain1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,056 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roman against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:25 against the typical Doubles Mixed finisher at Lyon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:31:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
