SUI Roman Oesch
3 HYROX results over 1 season. Best Open Men time 1:17:00 at Málaga 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026what the whole field did → | Open Men · 30-34 | 1:17:00 | top 41% 829/2,072 | 37:25 | 28:57 7 of 8 | 10:43 | splitsSkiErg4:20Sled push3:12Sled pull4:15Burpee broad jump4:41Row5:09Farmers carry1:44Sandbag lunges—Wall balls5:33Run 14:23Run 24:40Run 34:46Run 44:52Run 54:33Run 64:34Run 74:46Run 84:54Full report for this race → |
| St. Gallen 2026 16 Jan 2026what the whole field did → | Open Men · 30-34 | 1:21:51 | top 33% 344/1,068 | 41:09 | 35:33 | 5:12 | splitsSkiErg4:20Sled push3:15Sled pull5:26Burpee broad jump4:44Row5:06Farmers carry1:54Sandbag lunges5:02Wall balls5:46Run 14:54Run 24:38Run 35:21Run 45:16Run 55:43Run 65:15Run 75:30Run 84:35Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Open Men · 30-34 | 1:21:55 | top 46% 636/1,386 | 43:05 | 33:06 | 5:49 | splitsSkiErg5:01Sled push3:06Sled pull4:12Burpee broad jump3:29Row4:52Farmers carry1:38Sandbag lunges4:45Wall balls6:03Run 16:00Run 25:08Run 35:14Run 45:24Run 55:33Run 65:15Run 75:13Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roman against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:31 against the typical Open Men finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:00.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
