RUS Roman Khrennikov
1 HYROX race over 1 season. Best Pro Men time: 1:05:11 at New York 2026.
1 result at 1 race
41st of 729 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 729 Pro Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:39 | faster than 81% |
| SkiErg: | 3:48 | 4:17 | faster than 99% |
| Run 2: | 3:54 | 4:23 | faster than 78% |
| Sled push: | 2:28 | 4:10 | faster than 98% |
| Run 3: | 4:07 | 4:46 | faster than 82% |
| Sled pull: | 3:44 | 5:49 | faster than 96% |
| Run 4: | 4:11 | 4:47 | faster than 81% |
| Burpee broad jump: | 3:34 | 4:36 | faster than 78% |
| Run 5: | 4:16 | 4:56 | faster than 82% |
| Row: | 3:58 | 4:39 | faster than 98% |
| Run 6: | 4:10 | 4:48 | faster than 84% |
| Farmers carry: | 1:42 | 2:27 | faster than 90% |
| Run 7: | 4:12 | 4:53 | faster than 85% |
| Sandbag lunges: | 3:36 | 5:28 | faster than 94% |
| Run 8: | 5:29 | 6:16 | faster than 79% |
| Wall balls: | 3:59 | 7:37 | faster than 99% |
| Roxzone: | 4:00 | 5:53 | faster than 90% |
| Runs (8 km) | 34:25 | 39:41 | faster than 83% |
| Stations (8) | 26:49 | ||
| Finish | 1:05:11 | 1:26:02 | 41st of 729 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
New York 2026, against 729 Pro Men
Shape of the race
This chart shows where Roman sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on BBJ (faster than 79%).
See the numbers
| Part | Roman: faster than |
|---|---|
| Ski | 99% |
| Push | 99% |
| Pull | 97% |
| BBJ | 79% |
| Row | 99% |
| Carry | 91% |
| Lunges | 95% |
| Wall balls | 99% |
| Roxzone | 91% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Roman beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Burpee broad jump (faster than 79%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Roman's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:16 faster); weakest: SkiErg (0:29 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roman against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roman: 34:28 running, 26:49 at the stations and 4:00 in the roxzone; the longest station was the wall balls (3:59).Below, Typical Pro Men: 39:27 running, 39:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:37).
See the numbers
| Part | Roman | Typical Pro Men |
|---|---|---|
| Run 1 | 4:09 | 4:39 |
| SkiErg | 3:48 | 4:17 |
| Run 2 | 3:54 | 4:23 |
| Sled push | 2:28 | 4:10 |
| Run 3 | 4:07 | 4:46 |
| Sled pull | 3:44 | 5:49 |
| Run 4 | 4:11 | 4:47 |
| Burpee broad jump | 3:34 | 4:36 |
| Run 5 | 4:16 | 4:56 |
| Row | 3:58 | 4:39 |
| Run 6 | 4:10 | 4:48 |
| Farmers carry | 1:42 | 2:27 |
| Run 7 | 4:12 | 4:53 |
| Sandbag lunges | 3:36 | 5:28 |
| Run 8 | 5:29 | 6:16 |
| Wall balls | 3:59 | 7:37 |
| Roxzone | 4:00 | 5:53 |
| Finish | 1:05:11 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:11.
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