Athlete · Open Men · 35-39 ·

FRA

Romain Trossat

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:31:37 (Paris Oct 2025) · Doubles Men 1:16:11 (Paris 2024).

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1:31:37 Open Men time · Paris Oct 2025 also raced Doubles Men: each has its own best below

2061st of 3,334 Open Men place · Paris Oct 2025 among Open Men finishers there

1:31:37 latest race · Paris Oct 2025 first Open Men race Open Men

Roxzone strongest segment · Paris Oct 2025 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:37Paris Oct 2025 · 1 race Doubles Men1:16:11Paris 2024 · 2 races · with Alexandre Prou

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:001:26:00 best 1:16:11

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Oct 2025 25 Oct 2025what the whole field did →	Open Men · 35-39	1:31:37	2061st of 3,334	41:32	44:21	5:48	splits SkiErg4:55Sled push3:46Sled pull6:01Burpee broad jump7:57Row4:57Farmers carry2:43Sandbag lunges6:00Wall balls8:02Run 14:36Run 25:05Run 35:35Run 45:21Run 55:20Run 65:12Run 75:13Run 85:14Full report for this race →
Paris Feb 2025 9 Feb 2025team: Romain Trossat, Maxime Trossatwhat the whole field did →	Doubles Men · team 30-39	1:26:12	850th of 937	45:50	32:35	7:52	splits SkiErg4:09Sled push2:04Sled pull4:29Burpee broad jump4:31Row5:07Farmers carry1:47Sandbag lunges5:18Wall balls5:10Run 15:29Run 25:21Run 35:27Run 45:36Run 55:38Run 65:45Run 76:16Run 86:21Full report for this race →
Paris 2024 8 Nov 2024team: Romain Trossat, Alexandre Prouwhat the whole field did →	Doubles Men · team 30-39	1:16:11	479th of 865	40:50	28:10	7:16	splits SkiErg4:20Sled push1:56Sled pull4:02Burpee broad jump3:04Row4:34Farmers carry1:38Sandbag lunges4:12Wall balls4:24Run 14:15Run 24:46Run 35:14Run 44:56Run 55:24Run 65:17Run 74:55Run 86:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris Oct 2025, against 3,334 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Romainedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 33%

Sled pull faster than 32%

Burpee broad jump faster than 12%

Row faster than 30%

Farmers carry faster than 9%

Sandbag lunges faster than 36%

Wall balls faster than 37%

Roxzone faster than 66%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 0:24 slower

Sled pull 0:37 slower

Burpee broad jump 2:28 slower

Row 0:13 slower

Farmers carry 0:44 slower

Sandbag lunges 0:30 slower

Wall balls 0:50 slower

Roxzone 0:39 faster

Runs (8 km) 0:06 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Romain against the typical Open Men finisher

Romain1:31:37

4:364:555:053:465:356:015:217:575:204:575:122:435:136:005:148:025:48

Typical Open Men1:25:42

4:114:274:493:225:165:245:135:295:214:445:131:595:145:305:517:126:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:28 against the typical Open Men finisher at Paris Oct 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:31:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown