FRA Romain Toucas
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
These results may belong to more than one athlete called Romain Toucas: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Romain Toucas at each race, oldest on the left; lower is faster.The best was 1:01:48 at Nice (Feb 2026); Romain Toucas was 22:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Open Men | 1:24:15 |
| Bordeaux | Nov 2025 | Open Men | 1:23:06 |
| Nice | Feb 2026 | Open Men | 1:01:48 |
Each dot is one Open Men race; click one for that race's report.
5 results at 5 races
1,439th of 2,154 Doubles Mixed (faster than 33%). Against the 65 who finished around 1:26:43: most time gained on burpee broad jump (0:42), most lost on the eight runs (3:36). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:51 | 5:47 | faster than 9% |
| SkiErg: | 4:23 | 4:25 | faster than 55% |
| Run 2: | 6:04 | 5:15 | faster than 14% |
| Sled push: | 2:24 | 2:16 | faster than 38% |
| Run 3: | 6:00 | 5:30 | faster than 27% |
| Sled pull: | 3:29 | 3:29 | faster than 50% |
| Run 4: | 6:05 | 5:32 | faster than 26% |
| Burpee broad jump: | 3:38 | 4:02 | faster than 67% |
| Run 5: | 6:28 | 5:40 | faster than 19% |
| Row: | 4:41 | 4:46 | faster than 61% |
| Run 6: | 6:19 | 5:37 | faster than 21% |
| Farmers carry: | 1:50 | 1:52 | faster than 56% |
| Run 7: | 6:30 | 5:44 | faster than 21% |
| Sandbag lunges: | 4:18 | 4:11 | faster than 45% |
| Run 8: | 5:40 | 5:07 | faster than 27% |
| Wall balls: | 4:18 | 4:37 | faster than 64% |
| Roxzone: | 8:34 | 8:09 | faster than 41% |
| Runs (8 km) | 49:54 | 44:18 | faster than 20% |
| Stations (8) | 29:01 | ||
| Finish | 1:27:24 | 1:22:52 | 1439th of 2,154 · faster than 33% |
35th of 2,108 Open Men (faster than 98%). Against the 32 who finished around 1:00:18: most time gained on burpee broad jump (0:09), most lost on sled pull (0:21). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:40 | faster than 98% |
| SkiErg: | 4:10 | 4:33 | faster than 94% |
| Run 2: | 3:36 | 4:33 | faster than 96% |
| Sled push: | 2:10 | 2:46 | faster than 90% |
| Run 3: | 3:45 | 4:55 | faster than 97% |
| Sled pull: | 3:43 | 4:44 | faster than 89% |
| Run 4: | 3:45 | 4:54 | faster than 97% |
| Burpee broad jump: | 3:24 | 5:12 | faster than 95% |
| Run 5: | 3:50 | 5:05 | faster than 98% |
| Row: | 4:25 | 4:44 | faster than 85% |
| Run 6: | 3:48 | 4:56 | faster than 97% |
| Farmers carry: | 1:46 | 2:00 | faster than 71% |
| Run 7: | 3:52 | 4:57 | faster than 96% |
| Sandbag lunges: | 3:46 | 5:01 | faster than 88% |
| Run 8: | 3:53 | 5:09 | faster than 97% |
| Wall balls: | 4:22 | 6:43 | faster than 96% |
| Roxzone: | 4:07 | 6:14 | faster than 98% |
| Runs (8 km) | 30:00 | 39:18 | faster than 98% |
| Stations (8) | 27:46 | ||
| Finish | 1:01:48 | 1:21:51 | 35th of 2,108 · faster than 98% |
1,527th of 2,873 Open Men (faster than 46%). Against the 88 who finished around 1:23:31: most time gained on the eight runs (2:49), most lost on wall balls (3:12). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 5:00 | faster than 42% |
| SkiErg: | 4:52 | 4:27 | faster than 10% |
| Run 2: | 4:16 | 4:23 | faster than 58% |
| Sled push: | 3:32 | 3:01 | faster than 22% |
| Run 3: | 4:20 | 4:45 | faster than 73% |
| Sled pull: | 4:37 | 4:36 | faster than 49% |
| Run 4: | 4:21 | 4:42 | faster than 69% |
| Burpee broad jump: | 4:36 | 5:09 | faster than 67% |
| Run 5: | 4:32 | 4:48 | faster than 67% |
| Row: | 5:01 | 4:43 | faster than 22% |
| Run 6: | 4:24 | 4:44 | faster than 68% |
| Farmers carry: | 2:27 | 2:00 | faster than 20% |
| Run 7: | 4:26 | 4:45 | faster than 69% |
| Sandbag lunges: | 5:35 | 5:03 | faster than 36% |
| Run 8: | 5:03 | 5:27 | faster than 67% |
| Wall balls: | 9:56 | 6:47 | faster than 13% |
| Roxzone: | 6:09 | 7:03 | faster than 75% |
| Runs (8 km) | 36:27 | 38:46 | faster than 66% |
| Stations (8) | 40:36 | ||
| Finish | 1:23:06 | 1:22:16 | 1527th of 2,873 · faster than 46% |
858th of 2,072 Doubles Men (faster than 58%). Against the 62 who finished around 1:13:03: most time gained on the roxzone (0:41), most lost on wall balls (0:42). Runs 5 to 8 took 3:36 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:31 | faster than 64% |
| SkiErg: | 4:17 | 3:58 | faster than 13% |
| Run 2: | 4:28 | 5:01 | faster than 79% |
| Sled push: | 2:16 | 1:56 | faster than 18% |
| Run 3: | 4:44 | 5:24 | faster than 81% |
| Sled pull: | 3:45 | 3:36 | faster than 42% |
| Run 4: | 4:59 | 5:21 | faster than 68% |
| Burpee broad jump: | 2:46 | 3:10 | faster than 72% |
| Run 5: | 4:54 | 5:27 | faster than 75% |
| Row: | 4:35 | 4:22 | faster than 27% |
| Run 6: | 6:41 | 5:23 | faster than 10% |
| Farmers carry: | 1:46 | 1:32 | faster than 19% |
| Run 7: | 4:51 | 5:26 | faster than 78% |
| Sandbag lunges: | 3:45 | 3:47 | faster than 52% |
| Run 8: | 5:36 | 5:42 | faster than 55% |
| Wall balls: | 5:04 | 4:30 | faster than 25% |
| Roxzone: | 4:47 | 5:48 | faster than 85% |
| Runs (8 km) | 40:25 | 42:25 | faster than 63% |
| Stations (8) | 28:14 | ||
| Finish | 1:13:21 | 1:15:16 | 858th of 2,072 · faster than 58% |
1,234th of 2,082 Open Men (faster than 40%). Against the 65 who finished around 1:24:31: most time gained on the eight runs (1:42), most lost on wall balls (2:03). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:45 | faster than 31% |
| SkiErg: | 5:20 | 4:32 | faster than 2% |
| Run 2: | 4:28 | 4:29 | faster than 51% |
| Sled push: | 3:27 | 2:41 | faster than 11% |
| Run 3: | 4:28 | 4:47 | faster than 69% |
| Sled pull: | 4:40 | 4:35 | faster than 46% |
| Run 4: | 4:25 | 4:46 | faster than 71% |
| Burpee broad jump: | 5:02 | 5:29 | faster than 63% |
| Run 5: | 4:32 | 4:52 | faster than 70% |
| Row: | 5:03 | 4:43 | faster than 21% |
| Run 6: | 4:25 | 4:49 | faster than 73% |
| Farmers carry: | 2:08 | 2:04 | faster than 45% |
| Run 7: | 4:30 | 4:52 | faster than 71% |
| Sandbag lunges: | 4:53 | 5:09 | faster than 59% |
| Run 8: | 6:18 | 4:37 | faster than 9% |
| Wall balls: | 8:29 | 6:28 | faster than 20% |
| Roxzone: | 7:09 | 6:54 | faster than 42% |
| Runs (8 km) | 38:09 | 38:07 | faster than 49% |
| Stations (8) | 39:02 | ||
| Finish | 1:24:15 | 1:21:21 | 1234th of 2,082 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Romain has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Nice 2026 · best of 3 | 4:34 |
| Sled push | 2:10 | Nice 2026 · best of 3 | 3:04 |
| Sled pull | 3:43 | Nice 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:24 | Nice 2026 · best of 3 | 5:38 |
| Row | 4:25 | Nice 2026 · best of 3 | 4:53 |
| Farmers carry | 1:46 | Nice 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:46 | Nice 2026 · best of 3 | 5:20 |
| Wall balls | 4:22 | Nice 2026 · best of 3 | 7:03 |
| Runs (8 km) | 30:00 | Nice 2026 · best of 3 | 41:47 |
| Roxzone | 4:07 | Nice 2026 · best of 3 | 7:23 |
How to read
Each station's best across Romain's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Marie Portrait1 race
- Steven Besnard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 2,108 Open Men
Shape of the race
This chart shows where Romain sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Carry (faster than 71%).
See the numbers
| Part | Romain: faster than |
|---|---|
| Ski | 95% |
| Push | 90% |
| Pull | 90% |
| BBJ | 95% |
| Row | 86% |
| Carry | 71% |
| Lunges | 89% |
| Wall balls | 96% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Romain beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Farmers carry (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Romain's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:18 faster); weakest: Farmers carry (0:14 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romain against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Romain: 30:04 running, 27:47 at the stations and 4:07 in the roxzone; the longest station was the row (4:25).Below, Typical Open Men: 39:09 running, 35:43 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Romain | Typical Open Men |
|---|---|---|
| Run 1 | 3:35 | 4:40 |
| SkiErg | 4:10 | 4:33 |
| Run 2 | 3:36 | 4:33 |
| Sled push | 2:10 | 2:46 |
| Run 3 | 3:45 | 4:55 |
| Sled pull | 3:43 | 4:44 |
| Run 4 | 3:45 | 4:54 |
| Burpee broad jump | 3:24 | 5:12 |
| Run 5 | 3:50 | 5:05 |
| Row | 4:25 | 4:44 |
| Run 6 | 3:48 | 4:56 |
| Farmers carry | 1:46 | 2:00 |
| Run 7 | 3:52 | 4:57 |
| Sandbag lunges | 3:46 | 5:01 |
| Run 8 | 3:53 | 5:09 |
| Wall balls | 4:22 | 6:43 |
| Roxzone | 4:07 | 6:14 |
| Finish | 1:01:48 | 1:21:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:48.
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