FRA Romain Scalzo
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 3 races
213th of 800 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:11 | faster than 58% |
| SkiErg: | 4:12 | 4:18 | faster than 69% |
| Run 2: | 3:56 | 4:05 | faster than 64% |
| Sled push: | 4:13 | 4:48 | faster than 73% |
| Run 3: | 4:15 | 4:32 | faster than 69% |
| Sled pull: | 5:44 | 6:43 | faster than 72% |
| Run 4: | 4:07 | 4:32 | faster than 75% |
| Burpee broad jump: | 3:40 | 4:20 | faster than 73% |
| Run 5: | 4:12 | 4:33 | faster than 71% |
| Row: | 4:25 | 4:34 | faster than 72% |
| Run 6: | 4:10 | 4:27 | faster than 68% |
| Farmers carry: | 2:23 | 2:17 | faster than 45% |
| Run 7: | 4:19 | 4:32 | faster than 62% |
| Sandbag lunges: | 4:22 | 4:58 | faster than 71% |
| Run 8: | 4:28 | 4:51 | faster than 69% |
| Wall balls: | 5:28 | 6:42 | faster than 76% |
| Roxzone: | 6:32 | 6:41 | faster than 53% |
| Runs (8 km) | 32:30 | 34:47 | faster than 69% |
| Stations (8) | 34:27 | ||
| Finish | 1:13:24 | 1:20:59 | 213th of 800 · faster than 73% |
105th of 2,099 Open Men (faster than 95%). Against the 67 who finished around 1:06:48: most time gained on sled push (0:32), most lost on the eight runs (1:52). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:42 | faster than 85% |
| SkiErg: | 4:06 | 4:33 | faster than 96% |
| Run 2: | 4:04 | 4:44 | faster than 87% |
| Sled push: | 2:09 | 3:09 | faster than 98% |
| Run 3: | 4:23 | 5:05 | faster than 84% |
| Sled pull: | 3:49 | 5:05 | faster than 92% |
| Run 4: | 4:15 | 5:03 | faster than 88% |
| Burpee broad jump: | 3:26 | 5:13 | faster than 95% |
| Run 5: | 4:27 | 5:15 | faster than 86% |
| Row: | 4:21 | 5:00 | faster than 98% |
| Run 6: | 4:29 | 5:04 | faster than 79% |
| Farmers carry: | 1:36 | 2:03 | faster than 88% |
| Run 7: | 4:28 | 5:04 | faster than 80% |
| Sandbag lunges: | 3:47 | 5:15 | faster than 92% |
| Run 8: | 4:45 | 5:40 | faster than 86% |
| Wall balls: | 4:17 | 6:55 | faster than 96% |
| Roxzone: | 5:19 | 6:53 | faster than 90% |
| Runs (8 km) | 34:00 | 39:51 | faster than 86% |
| Stations (8) | 27:31 | ||
| Finish | 1:06:46 | 1:24:36 | 105th of 2,099 · faster than 95% |
28th of 729 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 729 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:19 | 6:12 | faster than 91% |
| SkiErg: | 3:37 | 3:57 | faster than 95% |
| Run 2: | 3:51 | 4:31 | faster than 90% |
| Sled push: | 1:20 | 1:49 | faster than 99% |
| Run 3: | 3:52 | 4:50 | faster than 95% |
| Sled pull: | 3:01 | 3:39 | faster than 89% |
| Run 4: | 4:01 | 4:47 | faster than 91% |
| Burpee broad jump: | 1:48 | 3:00 | fastest in the field |
| Run 5: | 4:01 | 4:50 | faster than 93% |
| Row: | 3:58 | 4:20 | faster than 96% |
| Run 6: | 4:04 | 4:46 | faster than 89% |
| Farmers carry: | 1:24 | 1:32 | faster than 71% |
| Run 7: | 4:03 | 4:44 | faster than 89% |
| Sandbag lunges: | 2:44 | 3:27 | faster than 93% |
| Run 8: | 4:16 | 5:01 | faster than 89% |
| Wall balls: | 3:21 | 3:59 | faster than 99% |
| Roxzone: | 5:42 | 6:06 | faster than 66% |
| Runs (8 km) | 33:24 | 39:58 | faster than 93% |
| Stations (8) | 21:13 | ||
| Finish | 1:00:14 | 1:12:22 | 28th of 729 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Gabin Peillon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 800 Pro Men
Shape of the race
This chart shows where Romain sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 77% of the field), weakest on Carry (faster than 45%).
See the numbers
| Part | Romain: faster than |
|---|---|
| Ski | 69% |
| Push | 73% |
| Pull | 73% |
| BBJ | 73% |
| Row | 72% |
| Carry | 45% |
| Lunges | 71% |
| Wall balls | 77% |
| Roxzone | 53% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Romain beat on each part of the race, at this race.Best: Wall balls (faster than 77%); weakest: Farmers carry (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Romain's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:17 faster); weakest: Farmers carry (0:06 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romain against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Romain: 32:34 running, 34:28 at the stations and 6:32 in the roxzone; the longest station was the sled pull (5:44).Below, Typical Pro Men: 34:42 running, 38:40 at the stations and 6:41 in the roxzone; the longest station was the sled pull (6:43).
See the numbers
| Part | Romain | Typical Pro Men |
|---|---|---|
| Run 1 | 3:06 | 3:11 |
| SkiErg | 4:12 | 4:18 |
| Run 2 | 3:56 | 4:05 |
| Sled push | 4:13 | 4:48 |
| Run 3 | 4:15 | 4:32 |
| Sled pull | 5:44 | 6:43 |
| Run 4 | 4:07 | 4:32 |
| Burpee broad jump | 3:40 | 4:20 |
| Run 5 | 4:12 | 4:33 |
| Row | 4:25 | 4:34 |
| Run 6 | 4:10 | 4:27 |
| Farmers carry | 2:23 | 2:17 |
| Run 7 | 4:19 | 4:32 |
| Sandbag lunges | 4:22 | 4:58 |
| Run 8 | 4:28 | 4:51 |
| Wall balls | 5:28 | 6:42 |
| Roxzone | 6:32 | 6:41 |
| Finish | 1:13:24 | 1:20:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:24.
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