FRA Romain Sarmeo
1 HYROX race over 1 season. Best Open Men time: 1:32:02 at Geneva 2026.
1 result at 1 race
1,204th of 1,821 Open Men (faster than 33%). Against the 55 who finished around 1:31:40: most time gained on the eight runs (2:48), most lost on burpee broad jump (1:24). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 5:09 | faster than 45% |
| SkiErg: | 4:57 | 4:44 | faster than 28% |
| Run 2: | 4:31 | 4:31 | faster than 49% |
| Sled push: | 5:10 | 3:42 | faster than 9% |
| Run 3: | 4:50 | 4:55 | faster than 54% |
| Sled pull: | 5:38 | 4:41 | faster than 20% |
| Run 4: | 4:50 | 4:50 | faster than 50% |
| Burpee broad jump: | 7:22 | 5:33 | faster than 19% |
| Run 5: | 5:00 | 5:01 | faster than 50% |
| Row: | 4:50 | 5:01 | faster than 69% |
| Run 6: | 4:51 | 4:49 | faster than 47% |
| Farmers carry: | 2:00 | 2:06 | faster than 60% |
| Run 7: | 4:52 | 4:51 | faster than 48% |
| Sandbag lunges: | 6:59 | 5:18 | faster than 16% |
| Run 8: | 5:59 | 5:53 | faster than 46% |
| Wall balls: | 8:39 | 6:55 | faster than 25% |
| Roxzone: | 6:28 | 6:52 | faster than 59% |
| Runs (8 km) | 40:03 | 40:04 | faster than 50% |
| Stations (8) | 45:35 | ||
| Finish | 1:32:02 | 1:25:55 | 1204th of 1,821 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Geneva 2026, against 1,821 Open Men
Shape of the race
This chart shows where Romain sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 70% of the field), weakest on Push (faster than 9%).
See the numbers
| Part | Romain: faster than |
|---|---|
| Ski | 29% |
| Push | 9% |
| Pull | 21% |
| BBJ | 19% |
| Row | 70% |
| Carry | 60% |
| Lunges | 17% |
| Wall balls | 25% |
| Roxzone | 60% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Romain beat on each part of the race, at this race.Best: Row (faster than 70%); weakest: Sled push (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Romain's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:24 faster); weakest: Burpee broad jump (1:49 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romain against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Romain: 40:06 running, 45:35 at the stations and 6:28 in the roxzone; the longest station was the wall balls (8:39).Below, Typical Open Men: 39:59 running, 38:00 at the stations and 6:52 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Romain | Typical Open Men |
|---|---|---|
| Run 1 | 5:13 | 5:09 |
| SkiErg | 4:57 | 4:44 |
| Run 2 | 4:31 | 4:31 |
| Sled push | 5:10 | 3:42 |
| Run 3 | 4:50 | 4:55 |
| Sled pull | 5:38 | 4:41 |
| Run 4 | 4:50 | 4:50 |
| Burpee broad jump | 7:22 | 5:33 |
| Run 5 | 5:00 | 5:01 |
| Row | 4:50 | 5:01 |
| Run 6 | 4:51 | 4:49 |
| Farmers carry | 2:00 | 2:06 |
| Run 7 | 4:52 | 4:51 |
| Sandbag lunges | 6:59 | 5:18 |
| Run 8 | 5:59 | 5:53 |
| Wall balls | 8:39 | 6:55 |
| Roxzone | 6:28 | 6:52 |
| Finish | 1:32:02 | 1:25:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:49 against the typical Open Men finisher at Geneva 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
