FRA Romain Prouzet
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:38:21 (Paris 2025) · Pro Doubles Men 1:26:10 (Toulouse 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toulouse 2026 20 Mar 2026team: Antony Theys, Romain Prouzetwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:26:10 | 570th of 587 | 46:51 | 33:03 | 6:21 | splitsSkiErg4:10Sled push2:32Sled pull4:45Burpee broad jump4:00Row4:26Farmers carry2:09Sandbag lunges5:05Wall balls5:56Run 14:34Run 25:33Run 35:52Run 45:49Run 56:31Run 66:04Run 75:59Run 86:32Full report for this race → |
| Paris 2025 8 Feb 2025what the whole field did → | Pro Men · 40-44 | 1:38:21 | 378th of 410 | 40:40 | 35:49 6 of 8 | 8:07 | splitsSkiErg4:55Sled push3:57Sled pull8:05Burpee broad jump8:52Row5:10Farmers carry4:32Sandbag lunges—Wall balls—Run 15:44Run 25:19Run 35:44Run 45:48Run 56:00Run 66:08Run 76:00Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris 2025, against 410 Pro Men
Shape of the race
no splitWall balls
no splitRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romain against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 4:01 against the typical Pro Men finisher at Paris 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
