Athlete · Doubles Mixed · team 30-34 ·

FRA

Romain Ponsin

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:42 at Lyon 2026.

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Doubles Mixed time1:18:42Lyon 2026

Doubles Mixed place1019thof 3,056 · Lyon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 78% of Doubles Mixed at Lyon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lyon 2026 24 May 2026team: Jasmine Bazenet, Romain Ponsinwhole field →	Doubles Mixed · team 30-34	1:18:42	1019th of 3,056284th of 746 aged 30-34	39:29	32:18	6:58	View results	See splits Hide splits SkiErg4:25faster than 43%Sled push3:31faster than 10%Sled pull4:21fastest 39%Burpee broad jump4:06faster than 31%Row4:49faster than 45%Farmers carry1:44fastest 32%Sandbag lunges4:07fastest 47%Wall balls5:15faster than 30%Runs (8 km)39:29fastest 24%Roxzone6:58fastest 22%Run 14:00fastest 35%Run 25:06fastest 38%Run 35:07fastest 24%Run 45:07fastest 26%Run 55:06fastest 22%Run 65:06fastest 25%Run 74:52fastest 16%Run 85:08fastest 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jasmine Bazenet1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Lyon 2026, against 3,056 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Romainedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 44%

Sled push faster than 11%

Sled pull faster than 62%

Burpee broad jump faster than 31%

Row faster than 45%

Farmers carry faster than 69%

Sandbag lunges faster than 54%

Wall balls faster than 30%

Roxzone faster than 78%

Runs (8 km) faster than 76%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:47 slower

Sled pull 0:17 faster

Burpee broad jump 0:29 slower

Row 0:03 slower

Farmers carry 0:07 faster

Sandbag lunges 0:05 faster

Wall balls 0:36 slower

Roxzone 1:00 faster

Runs (8 km) 4:28 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Romain against the typical Doubles Mixed finisher

Romain1:18:42

4:004:255:063:315:074:215:074:065:064:495:061:444:524:075:085:156:58

Typical Doubles Mixed1:22:39

4:154:225:212:445:394:385:403:375:444:465:401:515:414:125:524:397:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:47 against the typical Doubles Mixed finisher at Lyon 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:18:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up