FRA Romain Miot
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stuttgart 2025 31 Oct 2025team: Romain Miot, Sébastien Blaesywhole field → | Doubles Men · team 30-34 | 1:01:51 | 47th of 75416th of 231 aged 30-34 | 32:31 | 22:07 | 7:17 | View results | See splits Hide splitsSkiErg3:37fastest 2%Sled push1:16fastest 2%Sled pull2:30fastest 8%Burpee broad jump2:37fastest 25%Row4:06fastest 11%Farmers carry1:26fastest 21%Sandbag lunges2:52fastest 16%Wall balls3:43fastest 6%Runs (8 km)32:31fastest 9%Roxzone7:17fastest 12%Run 14:32fastest 25%Run 23:44fastest 9%Run 33:58fastest 9%Run 43:56fastest 8%Run 54:06fastest 9%Run 64:00fastest 9%Run 74:01fastest 8%Run 84:17fastest 11%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Romain Miot, Arnaud Gabrielewhole field → | Pro Doubles Men · team 30-39 | 1:10:37 | 60th of 10735th of 65 aged 30-39 | 39:50 | 25:50 | 5:03 | View results | See splits Hide splitsSkiErg3:44fastest 49%Sled push1:53fastest 39%Sled pull4:12faster than 48%Burpee broad jump2:53faster than 33%Row4:08fastest 44%Farmers carry1:34faster than 45%Sandbag lunges3:41faster than 35%Wall balls3:45fastest 36%Runs (8 km)39:50faster than 42%Roxzone5:03faster than 43%Run 13:14faster than 46%Run 24:33fastest 43%Run 35:14faster than 37%Run 45:09faster than 41%Run 55:34faster than 32%Run 65:08faster than 40%Run 75:13faster than 43%Run 85:48faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Arnaud Gabriele1 race
- Sébastien Blaesy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 754 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romain against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
