FRA Romain Memain
2 HYROX races over 2 seasons. Best Open Men time: 1:23:16 at Toulouse 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Romain Memain at each race, oldest on the left; lower is faster.The best was 1:23:16 at Toulouse (Mar 2026); Romain Memain was 12:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Open Men | 1:35:26 |
| Toulouse | Mar 2026 | Open Men | 1:23:16 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,311th of 2,497 Open Men (faster than 47%). Against the 77 who finished around 1:24:03: most time gained on farmers carry (0:42), most lost on wall balls (1:57). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 5:31 | 3:47 | faster than 1% |
| SkiErg: | 4:24 | 4:28 | faster than 62% |
| Run 2: | 4:29 | 4:46 | faster than 66% |
| Sled push: | 2:40 | 3:00 | faster than 74% |
| Run 3: | 4:58 | 5:07 | faster than 58% |
| Sled pull: | 4:21 | 4:44 | faster than 65% |
| Run 4: | 4:44 | 5:03 | faster than 66% |
| Burpee broad jump: | 5:31 | 5:04 | faster than 37% |
| Run 5: | 5:05 | 5:17 | faster than 58% |
| Row: | 4:33 | 4:41 | faster than 67% |
| Run 6: | 5:00 | 5:05 | faster than 54% |
| Farmers carry: | 1:27 | 2:04 | faster than 96% |
| Run 7: | 4:56 | 5:06 | faster than 58% |
| Sandbag lunges: | 5:04 | 5:07 | faster than 52% |
| Run 8: | 5:25 | 5:29 | faster than 52% |
| Wall balls: | 8:49 | 6:41 | faster than 19% |
| Roxzone: | 6:27 | 6:01 | faster than 39% |
| Runs (8 km) | 40:04 | 39:49 | faster than 48% |
| Stations (8) | 36:49 | ||
| Finish | 1:23:16 | 1:22:27 | 1311th of 2,497 · faster than 47% |
1,370th of 1,788 Open Men (faster than 23%). Against the 55 who finished around 1:34:33: most time gained on the eight runs (2:59), most lost on wall balls (4:47). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:35 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 6:00 | 5:21 | faster than 22% |
| SkiErg: | 4:26 | 4:26 | faster than 51% |
| Run 2: | 4:40 | 4:43 | faster than 51% |
| Sled push: | 3:07 | 3:07 | faster than 50% |
| Run 3: | 5:05 | 4:54 | faster than 41% |
| Sled pull: | 5:37 | 5:21 | faster than 42% |
| Run 4: | 4:48 | 4:51 | faster than 52% |
| Burpee broad jump: | 6:52 | 5:13 | faster than 18% |
| Run 5: | 5:13 | 5:05 | faster than 44% |
| Row: | 4:53 | 4:43 | faster than 33% |
| Run 6: | 5:03 | 4:53 | faster than 40% |
| Farmers carry: | 2:05 | 2:02 | faster than 45% |
| Run 7: | 4:57 | 4:51 | faster than 45% |
| Sandbag lunges: | 8:04 | 5:06 | faster than 6% |
| Run 8: | 5:15 | 4:57 | faster than 37% |
| Wall balls: | 11:28 | 6:00 | faster than 4% |
| Roxzone: | — | 6:46 | |
| Runs (8 km) | 41:02 | 40:24 | faster than 45% |
| Stations (8) | 46:32 | ||
| Finish | 1:35:26 | 1:23:44 | 1370th of 1,788 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Romain has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Toulouse 2026 · best of 2 | 4:34 |
| Sled push | 2:40 | Toulouse 2026 · best of 2 | 3:04 |
| Sled pull | 4:21 | Toulouse 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:31 | Toulouse 2026 · best of 2 | 5:38 |
| Row | 4:33 | Toulouse 2026 · best of 2 | 4:53 |
| Farmers carry | 1:27 | Toulouse 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:04 | Toulouse 2026 · best of 2 | 5:20 |
| Wall balls | 8:49 | Toulouse 2026 · best of 2 | 7:03 |
| Runs (8 km) | 40:04 | Toulouse 2026 · best of 2 | 41:47 |
| Roxzone | 6:27 | Toulouse 2026 | 7:23 |
How to read
Each station's best across Romain's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Toulouse 2026, against 2,497 Open Men
Shape of the race
This chart shows where Romain sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Wall balls (faster than 20%).
See the numbers
| Part | Romain: faster than |
|---|---|
| Ski | 62% |
| Push | 75% |
| Pull | 65% |
| BBJ | 37% |
| Row | 68% |
| Carry | 97% |
| Lunges | 53% |
| Wall balls | 20% |
| Roxzone | 39% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Romain beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Wall balls (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Romain's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:37 faster); weakest: Wall balls (2:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romain against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Romain: 40:08 running, 36:50 at the stations and 6:27 in the roxzone; the longest station was the wall balls (8:49).Below, Typical Open Men: 39:39 running, 35:49 at the stations and 6:01 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Romain | Typical Open Men |
|---|---|---|
| Run 1 | 5:31 | 3:47 |
| SkiErg | 4:24 | 4:28 |
| Run 2 | 4:29 | 4:46 |
| Sled push | 2:40 | 3:00 |
| Run 3 | 4:58 | 5:07 |
| Sled pull | 4:21 | 4:44 |
| Run 4 | 4:44 | 5:03 |
| Burpee broad jump | 5:31 | 5:04 |
| Run 5 | 5:05 | 5:17 |
| Row | 4:33 | 4:41 |
| Run 6 | 5:00 | 5:05 |
| Farmers carry | 1:27 | 2:04 |
| Run 7 | 4:56 | 5:06 |
| Sandbag lunges | 5:04 | 5:07 |
| Run 8 | 5:25 | 5:29 |
| Wall balls | 8:49 | 6:41 |
| Roxzone | 6:27 | 6:01 |
| Finish | 1:23:16 | 1:22:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:08 against the typical Open Men finisher at Toulouse 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:16.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
