Athlete · Open Men · 40-44 · FRA FRA

Romain Mabil

www.roxtimes.com/athletes/romain-mabil-b1132ded

7 HYROX races over 2 seasons: 4 solo, 3 in a team with 2 partners.

Best Open Men time1:18:28Paris Grand Palais 2026
Best Open Men place1256thof 3,334 · Paris Oct 2025
Latest race1:06:40Lyon 2026 · Doubles Men with Ellies ElgoutniRomain's best Doubles Men time so far
Strongest part of the raceRoxzonefaster than 79% of Open Men at Paris Grand Palais 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:19:001:20:001:21:001:22:001:23:001:24:00 best 1:18:28 best 1:18:28 · Paris Grand P…

This line shows the finish time of Romain Mabil at each race, oldest on the left; lower is faster.The best was 1:18:28 at Paris Grand Palais (Apr 2026); Romain Mabil was 1:59 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Oct 2025 Open Men 1:22:17
Bordeaux Nov 2025 Open Men 1:19:41
Paris Grand Palais Apr 2026 Open Men 1:18:28
Lyon May 2026 Open Men 1:24:16

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:49 faster (1:22:17 to 1:18:28).

Every race

7 results at 5 races

Tap a result for its full report
Lyon 2026 21 May 2026 · 2 results
Race results
Open Men, 40-44 1:24:16 1700th of 3,441; 167th of 369 aged 40-44 38:41 37:27 8:14 Runs 38:41 · Stations 37:27 · Roxzone 8:14

1,700th of 3,441 Open Men (faster than 50%). Against the 104 who finished around 1:24:26: most time gained on sled pull (0:45), most lost on row (1:49). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 1:55 more).

Romain Mabil at HYROX Lyon 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,441 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,441 Open Men here
Run 1: 3:41 3:33 faster than 39%
SkiErg: 4:41 4:33 faster than 33%
Run 2: 4:41 4:33 faster than 43%
Sled push: 3:09 3:42 faster than 80%
Run 3: 4:49 5:01 faster than 59%
Sled pull: 4:46 5:21 faster than 68%
Run 4: 4:52 4:57 faster than 54%
Burpee broad jump: 5:07 5:24 faster than 57%
Run 5: 4:57 5:01 faster than 53%
Row: 6:34 4:47 faster than 0%
Run 6: 5:02 4:55 faster than 44%
Farmers carry: 2:01 2:10 faster than 64%
Run 7: 5:08 4:54 faster than 38%
Sandbag lunges: 4:45 5:06 faster than 62%
Run 8: 5:34 5:16 faster than 38%
Wall balls: 6:24 6:48 faster than 58%
Roxzone: 8:14 7:32 faster than 34%
Runs (8 km) 38:41 38:12 faster than 47%
Stations (8) 37:27
Finish 1:24:16 1:24:26 1700th of 3,441 · faster than 50%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Ellies Elgoutni 1:06:40 474th of 2,541; 35th of 251 aged 40-44 35:22 25:19 6:03 Runs 35:22 · Stations 25:19 · Roxzone 6:03

474th of 2,541 Doubles Men (faster than 81%). Against the 72 who finished around 1:06:45: most time gained on wall balls (0:26), most lost on the eight runs (0:25). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:42 more).

Romain Mabil at HYROX Lyon 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,541 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,541 Doubles Men here
Run 1: 3:30 3:41 faster than 63%
SkiErg: 4:00 4:04 faster than 62%
Run 2: 4:27 4:40 faster than 63%
Sled push: 2:16 2:16 faster than 51%
Run 3: 4:34 5:04 faster than 75%
Sled pull: 3:35 3:49 faster than 63%
Run 4: 4:24 5:02 faster than 82%
Burpee broad jump: 2:45 3:12 faster than 75%
Run 5: 4:29 5:06 faster than 81%
Row: 4:26 4:28 faster than 56%
Run 6: 4:37 5:02 faster than 71%
Farmers carry: 1:37 1:38 faster than 54%
Run 7: 4:42 5:03 faster than 68%
Sandbag lunges: 3:13 3:38 faster than 75%
Run 8: 4:43 5:11 faster than 72%
Wall balls: 3:27 4:19 faster than 98%
Roxzone: 6:03 7:07 faster than 83%
Runs (8 km) 35:22 38:52 faster than 74%
Stations (8) 25:19
Finish 1:06:40 1:14:22 474th of 2,541 · faster than 81%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:18:28 963rd of 2,547; 71st of 260 aged 40-44 38:05 34:13 6:15 Runs 38:05 · Stations 34:13 · Roxzone 6:15

963rd of 2,547 Open Men (faster than 62%). Against the 79 who finished around 1:19:16: most time gained on sandbag lunges (0:49), most lost on the eight runs (0:56). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:15 more).

Romain Mabil at HYROX Paris Grand Palais 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,547 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,547 Open Men here
Run 1: 4:54 4:55 faster than 51%
SkiErg: 4:47 4:34 faster than 27%
Run 2: 4:33 4:32 faster than 47%
Sled push: 3:07 2:56 faster than 39%
Run 3: 4:38 4:50 faster than 61%
Sled pull: 4:16 4:08 faster than 45%
Run 4: 4:48 4:48 faster than 49%
Burpee broad jump: 5:20 5:34 faster than 56%
Run 5: 4:48 4:55 faster than 55%
Row: 4:44 4:44 faster than 50%
Run 6: 4:56 4:52 faster than 46%
Farmers carry: 1:50 2:10 faster than 77%
Run 7: 4:53 4:55 faster than 52%
Sandbag lunges: 4:15 5:10 faster than 78%
Run 8: 4:38 4:37 faster than 48%
Wall balls: 5:54 6:47 faster than 66%
Roxzone: 6:15 7:32 faster than 78%
Runs (8 km) 38:05 38:36 faster than 53%
Stations (8) 34:13
Finish 1:18:28 1:22:41 963rd of 2,547 · faster than 62%

Full report for this race →This result as data (JSON)

Bordeaux 2025 20 Nov 2025 · 2 results
Race results
Open Men, 40-44 1:19:41 1213th of 2,873; 104th of 281 aged 40-44 38:15 35:26 6:03 Runs 38:15 · Stations 35:26 · Roxzone 6:03

1,213th of 2,873 Open Men (faster than 57%). Against the 87 who finished around 1:19:01: most time gained on the roxzone (0:33), most lost on the eight runs (0:52). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 0:51 more).

Romain Mabil at HYROX Bordeaux 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,873 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,873 Open Men here
Run 1: 4:57 5:00 faster than 53%
SkiErg: 4:43 4:27 faster than 20%
Run 2: 4:19 4:23 faster than 55%
Sled push: 3:21 3:01 faster than 31%
Run 3: 4:41 4:45 faster than 54%
Sled pull: 4:42 4:36 faster than 45%
Run 4: 4:41 4:42 faster than 52%
Burpee broad jump: 5:17 5:09 faster than 46%
Run 5: 4:41 4:48 faster than 57%
Row: 4:48 4:43 faster than 41%
Run 6: 4:44 4:44 faster than 49%
Farmers carry: 2:01 2:00 faster than 49%
Run 7: 4:49 4:45 faster than 45%
Sandbag lunges: 4:26 5:03 faster than 71%
Run 8: 5:26 5:27 faster than 51%
Wall balls: 6:08 6:47 faster than 63%
Roxzone: 6:03 7:03 faster than 78%
Runs (8 km) 38:15 38:46 faster than 53%
Stations (8) 35:26
Finish 1:19:41 1:22:16 1213th of 2,873 · faster than 57%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Ellies Elgoutni 1:08:55 630th of 1,882; 32nd of 150 aged 40-44 37:21 25:57 5:41 Runs 37:21 · Stations 25:57 · Roxzone 5:41

630th of 1,882 Doubles Men (faster than 66%). Against the 56 who finished around 1:09:20: most time gained on the roxzone (0:33), most lost on sled pull (0:31). Runs 5 to 8 took 1:00 less than runs 1 to 4 (them: 0:22 more).

Romain Mabil at HYROX Bordeaux 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,882 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,882 Doubles Men here
Run 1: 5:21 5:16 faster than 45%
SkiErg: 4:07 3:59 faster than 29%
Run 2: 4:39 4:33 faster than 42%
Sled push: 1:53 1:50 faster than 43%
Run 3: 4:36 4:51 faster than 65%
Sled pull: 3:37 3:13 faster than 26%
Run 4: 4:36 4:50 faster than 63%
Burpee broad jump: 2:58 3:05 faster than 57%
Run 5: 4:30 4:55 faster than 74%
Row: 4:27 4:21 faster than 38%
Run 6: 4:26 4:51 faster than 73%
Farmers carry: 1:31 1:32 faster than 53%
Run 7: 4:36 4:54 faster than 67%
Sandbag lunges: 3:18 3:29 faster than 62%
Run 8: 4:40 5:18 faster than 79%
Wall balls: 4:06 4:30 faster than 74%
Roxzone: 5:41 6:32 faster than 79%
Runs (8 km) 37:21 39:29 faster than 66%
Stations (8) 25:57
Finish 1:08:55 1:12:18 630th of 1,882 · faster than 66%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:22:17 1256th of 3,334; 105th of 341 aged 40-44 40:07 37:05 5:10 Runs 40:07 · Stations 37:05 · Roxzone 5:10

1,256th of 3,334 Open Men (faster than 62%). Against the 99 who finished around 1:23:03: most time gained on the roxzone (0:58), most lost on burpee broad jump (0:27). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 2:01 more).

Romain Mabil at HYROX Paris Oct 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,334 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,334 Open Men here
Run 1: 4:13 4:11 faster than 48%
SkiErg: 4:44 4:27 faster than 20%
Run 2: 4:48 4:48 faster than 50%
Sled push: 3:30 3:22 faster than 44%
Run 3: 5:05 5:15 faster than 58%
Sled pull: 5:16 5:24 faster than 54%
Run 4: 5:04 5:13 faster than 55%
Burpee broad jump: 5:42 5:29 faster than 44%
Run 5: 5:03 5:21 faster than 63%
Row: 4:48 4:44 faster than 43%
Run 6: 5:05 5:13 faster than 56%
Farmers carry: 1:54 1:59 faster than 59%
Run 7: 5:06 5:14 faster than 55%
Sandbag lunges: 4:48 5:30 faster than 71%
Run 8: 5:46 5:51 faster than 53%
Wall balls: 6:23 7:12 faster than 65%
Roxzone: 5:10 6:27 faster than 82%
Runs (8 km) 40:07 41:26 faster than 57%
Stations (8) 37:05
Finish 1:22:17 1:26:54 1256th of 3,334 · faster than 62%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Marlene Cervantes 1:12:20 299th of 1,325; 25th of 158 aged 40-49 37:25 28:51 6:08 Runs 37:25 · Stations 28:51 · Roxzone 6:08

299th of 1,325 Doubles Mixed (faster than 77%). Against the 43 who finished around 1:12:54: most time gained on the eight runs (1:33), most lost on burpee broad jump (0:38). Runs 5 to 8 took 0:42 less than runs 1 to 4 (them: 0:04 less).

Romain Mabil at HYROX Paris Apr 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,325 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,325 Doubles Mixed here
Run 1: 5:09 5:30 faster than 67%
SkiErg: 4:26 4:21 faster than 39%
Run 2: 4:35 5:05 faster than 77%
Sled push: 2:05 1:59 faster than 38%
Run 3: 4:41 5:20 faster than 83%
Sled pull: 3:46 3:47 faster than 51%
Run 4: 4:41 5:20 faster than 83%
Burpee broad jump: 4:04 3:45 faster than 36%
Run 5: 4:44 5:27 faster than 85%
Row: 4:45 4:41 faster than 42%
Run 6: 4:45 5:25 faster than 83%
Farmers carry: 1:44 1:48 faster than 61%
Run 7: 4:45 5:31 faster than 87%
Sandbag lunges: 3:58 4:10 faster than 58%
Run 8: 4:09 4:57 faster than 89%
Wall balls: 4:03 4:28 faster than 73%
Roxzone: 6:08 7:07 faster than 80%
Runs (8 km) 37:25 42:42 faster than 84%
Stations (8) 28:51
Finish 1:12:20 1:19:06 299th of 1,325 · faster than 77%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Romain has done each station

Part Best Race Typical
SkiErg 4:41 Lyon 2026 · best of 4 4:34
Sled push 3:07 Paris Grand Palais 2026 · best of 4 3:04
Sled pull 4:16 Paris Grand Palais 2026 · best of 4 4:57
Burpee broad jump 5:07 Lyon 2026 · best of 4 5:38
Row 4:44 Paris Grand Palais 2026 · best of 4 4:53
Farmers carry 1:50 Paris Grand Palais 2026 · best of 4 2:11
Sandbag lunges 4:15 Paris Grand Palais 2026 · best of 4 5:20
Wall balls 5:54 Paris Grand Palais 2026 · best of 4 7:03
Runs (8 km) 38:05 Paris Grand Palais 2026 · best of 4 41:47
Roxzone 5:10 Paris Oct 2025 · best of 4 7:23
How to read

Each station's best across Romain's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Paris Grand Palais 2026, against 2,547 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Romainedge = faster than everyone, centre = slowest

This chart shows where Romain sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 79% of the field), weakest on Ski (faster than 27%).

See the numbers
Part Romain: faster than
Ski 27%
Push 39%
Pull 45%
BBJ 57%
Row 50%
Carry 78%
Lunges 78%
Wall balls 67%
Roxzone 79%
Runs 53%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 27%
Sled push faster than 39%
Sled pull faster than 45%
Burpee broad jump faster than 57%
Row faster than 50%
Farmers carry faster than 78%
Sandbag lunges faster than 78%
Wall balls faster than 67%
Roxzone faster than 79%
Runs (8 km) faster than 53%

How much of the field Romain beat on each part of the race, at this race.Best: Roxzone (faster than 79%); weakest: SkiErg (faster than 27%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower
Sled push 0:11 slower
Sled pull 0:08 slower
Burpee broad jump 0:14 faster
Row level
Farmers carry 0:20 faster
Sandbag lunges 0:55 faster
Wall balls 0:53 faster
Roxzone 1:17 faster
Runs (8 km) 0:31 faster

Romain's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:17 faster); weakest: SkiErg (0:13 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Romain against the typical Open Men finisher

Romain1:18:28
4:544:474:333:074:384:164:485:204:484:444:561:504:534:154:385:546:15
Typical Open Men1:21:59
4:554:344:322:564:504:084:485:344:554:444:522:104:555:104:376:477:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Romain: 38:07 running, 34:13 at the stations and 6:15 in the roxzone; the longest station was the wall balls (5:54).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).

See the numbers
Part Romain Typical Open Men
Run 1 4:54 4:55
SkiErg 4:47 4:34
Run 2 4:33 4:32
Sled push 3:07 2:56
Run 3 4:38 4:50
Sled pull 4:16 4:08
Run 4 4:48 4:48
Burpee broad jump 5:20 5:34
Run 5 4:48 4:55
Row 4:44 4:44
Run 6 4:56 4:52
Farmers carry 1:50 2:10
Run 7 4:53 4:55
Sandbag lunges 4:15 5:10
Run 8 4:38 4:37
Wall balls 5:54 6:47
Roxzone 6:15 7:32
Finish 1:18:28 1:22:41

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:18:28.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report