Romain Laurent
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:23:02 (Toulouse 2025) · Pro Doubles Men 1:12:08 (Nice 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Nice 2026 12 Feb 2026team: Loïc Burel, Romain Laurentwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:12:08 | 276th of 370 | 38:48 | 27:44 | 5:41 | splitsSkiErg4:00Sled push2:43Sled pull5:13Burpee broad jump2:34Row4:10Farmers carry1:27Sandbag lunges3:27Wall balls4:10Run 14:28Run 24:28Run 34:58Run 45:00Run 55:09Run 64:48Run 75:04Run 84:57Full report for this race → |
| Toulouse 2025 8 Feb 2025what the whole field did → | Open Men · 30-34 | 1:23:02 | top 48% 849/1,788 | 40:50 | 35:02 | 7:10 | splitsSkiErg4:40Sled push2:58Sled pull5:10Burpee broad jump4:48Row4:46Farmers carry1:57Sandbag lunges4:55Wall balls5:48Run 15:18Run 26:35Run 34:43Run 44:42Run 54:47Run 64:50Run 74:47Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toulouse 2025, against 1,788 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romain against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:24 against the typical Open Men finisher at Toulouse 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:02.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.