Athlete · Open Men · 40-44 ·

FRA

Romain L'Hermite

3 HYROX results over 1 season. Best Open Men time 1:17:07 at Lyon 2026.

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1:17:07 best Open Men time · Lyon 2026 3 Open Men races

top 29% best Open Men place · Lyon 2026 978th of 3,441 Open Men finishers there

1:17:07 latest race · Lyon 2026 best Open Men time so far Open Men

Wall balls strongest segment · Lyon 2026 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:00 best 1:17:07 best 1:17:07 · Lyon

Each dot is one Open Men race. From the first Open Men race to the best: 4:57 faster (1:22:04 to 1:17:07).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 22 May 2026what the whole field did →	Open Men · 40-44	1:17:07	top 29% 978/3,441	36:15	33:46	7:09	splits SkiErg4:20Sled push3:09Sled pull4:39Burpee broad jump5:09Row4:44Farmers carry2:29Sandbag lunges4:07Wall balls5:09Run 13:08Run 24:16Run 34:47Run 44:33Run 54:56Run 64:47Run 74:43Run 85:09Full report for this race →
Toulouse 2026 21 Mar 2026what the whole field did →	Open Men · 40-44	1:24:30	1401st of 2,497	43:13	34:09	7:12	splits SkiErg4:19Sled push3:11Sled pull5:26Burpee broad jump4:32Row4:29Farmers carry2:17Sandbag lunges5:13Wall balls4:42Run 13:40Run 24:45Run 35:09Run 44:58Run 55:14Run 67:54Run 75:23Run 86:14Full report for this race →
Geneva 2025 11 Oct 2025what the whole field did →	Open Men · 35-39	1:22:04	top 47% 649/1,386	39:32	35:43	6:54	splits SkiErg4:37Sled push3:21Sled pull4:53Burpee broad jump4:56Row4:41Farmers carry2:28Sandbag lunges5:08Wall balls5:39Run 15:12Run 24:31Run 34:52Run 44:43Run 54:55Run 64:57Run 74:56Run 85:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Romainedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 81%

Sled pull faster than 73%

Burpee broad jump faster than 57%

Row faster than 58%

Farmers carry faster than 30%

Sandbag lunges faster than 83%

Wall balls faster than 85%

Roxzone faster than 60%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:33 faster

Sled pull 0:42 faster

Burpee broad jump 0:15 faster

Row 0:03 faster

Farmers carry 0:19 slower

Sandbag lunges 0:59 faster

Wall balls 1:39 faster

Roxzone 0:23 faster

Runs (8 km) 1:57 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Romain against the typical Open Men finisher

Romain1:17:07

3:084:204:163:094:474:394:335:094:564:444:472:294:434:075:095:097:09

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:19 against the typical Open Men finisher at Lyon 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:17:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown