Athlete · Open Men · 35-39 ·

FRA

Romain Kappes

3 HYROX results over 2 seasons. Best Open Men time 1:23:35 at Paris 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:23:35 best Open Men time · Paris 2025 3 Open Men races

1199th of 2,082 best Open Men place · Paris 2025 among Open Men finishers there

1:36:10 latest race · Bordeaux 2025 12:35 slower than the best Open Men time Open Men

Farmers carry strongest segment · Paris 2025 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:28:001:32:001:36:00 best 1:23:35

Each dot is one Open Men race. From the first Open Men race to the best: 14:07 faster (1:37:42 to 1:23:35).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bordeaux 2025 22 Nov 2025what the whole field did →	Open Men · 35-39	1:36:10	2358th of 2,873	44:08	43:04	9:02	splits SkiErg4:24Sled push3:19Sled pull4:06Burpee broad jump7:28Row4:55Farmers carry1:53Sandbag lunges8:18Wall balls8:41Run 15:06Run 24:50Run 34:57Run 45:06Run 55:37Run 65:29Run 75:44Run 87:23Full report for this race →
Paris 2025 8 Feb 2025what the whole field did →	Open Men · 35-39	1:23:35	1199th of 2,082	40:12	36:15	7:14	splits SkiErg4:27Sled push3:03Sled pull3:57Burpee broad jump5:21Row4:31Farmers carry1:45Sandbag lunges5:50Wall balls7:21Run 15:01Run 24:51Run 34:53Run 45:00Run 55:12Run 65:17Run 75:11Run 84:50Full report for this race →
Marseille 2024 6 Dec 2024what the whole field did →	Open Men · 35-39	1:37:42	1236th of 1,478	48:00	41:06	8:40	splits SkiErg4:34Sled push3:17Sled pull5:29Burpee broad jump6:38Row4:50Farmers carry1:47Sandbag lunges6:45Wall balls7:46Run 17:38Run 25:28Run 35:35Run 45:39Run 55:55Run 65:52Run 75:34Run 86:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Romainedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 28%

Sled pull faster than 77%

Burpee broad jump faster than 54%

Row faster than 73%

Farmers carry faster than 80%

Sandbag lunges faster than 32%

Wall balls faster than 34%

Roxzone faster than 41%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:22 slower

Sled pull 0:38 faster

Burpee broad jump 0:08 faster

Row 0:12 faster

Farmers carry 0:19 faster

Sandbag lunges 0:41 slower

Wall balls 0:53 slower

Roxzone 0:20 slower

Runs (8 km) 2:05 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Romain against the typical Open Men finisher

Romain1:23:35

5:014:274:513:034:533:575:005:215:124:315:171:455:115:504:507:217:14

Typical Open Men1:20:32

4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:53 against the typical Open Men finisher at Paris 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:23:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown