Training ↗ Get the app
Athlete · Open Men · 30-34 · FRA FRA

Romain Guichard

Share
www.roxtimes.com/athletes/romain-guichard-18e70f2d

17 HYROX races over 3 seasons: 2 solo, 15 in a team with 7 partners.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Open Men time1:18:57Marseille 2024
Best Open Men place583rdof 1,478 · Marseille 2024
Latest race1:10:15Nice Nice · Doubles Men with Clement Thieffry11:30 slower than Romain's best Doubles Men time (58:45)
Strongest part of the raceRoxzonefaster than 69% of Open Men at Marseille 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:18:57Marseille 2024 · 2 racesDoubles Men58:45Paris Oct 2025 · 6 races · with Joseph JeanPro Doubles Men59:00Bordeaux 2026 · 6 races · with Joseph JeanDoubles Mixed1:12:01New York 2025 · 2 races · with Assia BirouchaneRelay Mixed1:17:45Bordeaux Nov 2025 · 1 race · with Bilgen Wasolva, Assia Birouchane, Gedeon Wasolua

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:19:001:21:001:23:001:25:00 best 1:18:57

This line shows the finish time of Romain Guichard at each race, oldest on the left; lower is faster.The best was 1:18:57 at Marseille (Dec 2024); Romain Guichard was 6:32 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Nice Oct 2024 Open Men 1:25:29
Marseille Dec 2024 Open Men 1:18:57

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

17 results at 13 races

Tap a result for its full report
Nice Nice 29 Oct 2026
Race results
Doubles Men, team 30-34, with Clement Thieffry 1:10:15 491st of 1,299; 135th of 310 aged 30-34 35:07 30:30 4:43 Runs 35:07 · Stations 30:30 · Roxzone 4:43

491st of 1,299 Doubles Men (faster than 62%). Against the 37 who finished around 1:10:30: most time gained on the eight runs (4:07), most lost on wall balls (1:50). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 1:50 more).

Romain Guichard at HYROX Nice Nice, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,299 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,299 Doubles Men here
Run 1: 3:15 3:49 faster than 86%
SkiErg: 4:19 3:59 faster than 10%
Run 2: 4:02 4:53 faster than 92%
Sled push: 2:34 1:55 faster than 5%
Run 3: 4:28 5:14 faster than 85%
Sled pull: 3:40 3:14 faster than 25%
Run 4: 4:33 5:12 faster than 81%
Burpee broad jump: 3:42 3:19 faster than 32%
Run 5: 4:43 5:17 faster than 78%
Row: 4:48 4:24 faster than 13%
Run 6: 4:31 5:13 faster than 82%
Farmers carry: 1:53 1:37 faster than 16%
Run 7: 4:32 5:17 faster than 84%
Sandbag lunges: 3:35 3:38 faster than 52%
Run 8: 5:07 5:27 faster than 64%
Wall balls: 5:59 4:17 faster than 8%
Roxzone: 4:43 5:41 faster than 84%
Runs (8 km) 35:07 40:36 faster than 83%
Stations (8) 30:30
Finish 1:10:15 1:13:04 491st of 1,299 · faster than 62%

Full report for this race →This result as data (JSON)

Bordeaux 2026 30 Sep 2026 · 2 results
Race results
Doubles Men, team 35-39, with Ged Wasolua 1:12:24 986th of 2,061; 180th of 402 aged 35-39 42:54 24:50 4:45 Runs 42:54 · Stations 24:50 · Roxzone 4:45

986th of 2,061 Doubles Men (faster than 52%). Against the 63 who finished around 1:12:53: most time gained on sled pull (0:45), most lost on the eight runs (1:48). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 1:56 more).

Romain Guichard at HYROX Bordeaux 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,061 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,061 Doubles Men here
Run 1: 3:04 3:14 faster than 64%
SkiErg: 3:53 4:03 faster than 81%
Run 2: 5:04 5:10 faster than 54%
Sled push: 1:58 1:57 faster than 48%
Run 3: 5:49 5:31 faster than 34%
Sled pull: 2:31 3:25 faster than 96%
Run 4: 5:50 5:29 faster than 32%
Burpee broad jump: 3:02 3:11 faster than 58%
Run 5: 6:00 5:35 faster than 32%
Row: 4:12 4:24 faster than 78%
Run 6: 5:39 5:32 faster than 44%
Farmers carry: 1:33 1:38 faster than 65%
Run 7: 6:27 5:32 faster than 16%
Sandbag lunges: 3:02 3:29 faster than 77%
Run 8: 5:03 4:36 faster than 30%
Wall balls: 4:39 4:29 faster than 41%
Roxzone: 4:45 5:20 faster than 71%
Runs (8 km) 42:54 40:49 faster than 36%
Stations (8) 24:50
Finish 1:12:24 1:12:53 986th of 2,061 · faster than 52%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Joseph Jean 59:00 46th of 330; 10th of 90 aged 30-34 32:03 23:23 3:38 Runs 32:03 · Stations 23:23 · Roxzone 3:38

46th of 330 Pro Doubles Men (faster than 86%).

Romain Guichard at HYROX Bordeaux 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 330 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 330 Pro Doubles Men here
Run 1: 2:36 2:48 faster than 77%
SkiErg: 3:38 3:52 faster than 89%
Run 2: 4:02 4:31 faster than 85%
Sled push: 2:05 2:20 faster than 80%
Run 3: 4:19 4:47 faster than 81%
Sled pull: 3:04 3:57 faster than 94%
Run 4: 4:13 4:43 faster than 85%
Burpee broad jump: 2:31 2:40 faster than 63%
Run 5: 4:27 4:48 faster than 75%
Row: 3:58 4:07 faster than 79%
Run 6: 4:20 4:46 faster than 80%
Farmers carry: 1:28 1:37 faster than 82%
Run 7: 4:34 4:51 faster than 70%
Sandbag lunges: 2:39 3:23 faster than 87%
Run 8: 3:35 4:02 faster than 84%
Wall balls: 4:00 4:14 faster than 66%
Roxzone: 3:38 4:21 faster than 87%
Runs (8 km) 32:03 35:15 faster than 81%
Stations (8) 23:23
Finish 59:00 1:06:09 46th of 330 · faster than 86%

Full report for this race →This result as data (JSON)

Paris Grand Palais 2026 27 Apr 2026
Race results
Pro Doubles Men, team 30-34, with Joseph Jean 59:50 59th of 398; 21st of 125 aged 30-34 30:54 23:15 5:45 Runs 30:54 · Stations 23:15 · Roxzone 5:45

59th of 398 Pro Doubles Men (faster than 85%).

Romain Guichard at HYROX Paris Grand Palais 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 398 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 398 Pro Doubles Men here
Run 1: 4:02 4:33 faster than 85%
SkiErg: 3:37 3:54 faster than 93%
Run 2: 3:40 4:11 faster than 87%
Sled push: 1:48 2:14 faster than 94%
Run 3: 3:50 4:28 faster than 90%
Sled pull: 2:40 3:21 faster than 93%
Run 4: 3:49 4:26 faster than 88%
Burpee broad jump: 2:32 2:49 faster than 70%
Run 5: 3:51 4:29 faster than 90%
Row: 4:02 4:09 faster than 71%
Run 6: 3:54 4:26 faster than 85%
Farmers carry: 1:38 1:41 faster than 59%
Run 7: 4:08 4:34 faster than 77%
Sandbag lunges: 2:55 3:40 faster than 86%
Run 8: 3:45 4:03 faster than 72%
Wall balls: 4:03 4:03 faster than 50%
Roxzone: 5:45 5:59 faster than 58%
Runs (8 km) 30:54 35:16 faster than 85%
Stations (8) 23:15
Finish 59:50 1:07:27 59th of 398 · faster than 85%

Full report for this race →This result as data (JSON)

Toulouse 2026 19 Mar 2026
Race results
Doubles Men, team 50-54, with Philippe Guichard 1:33:32 1614th of 1,691; 20th of 24 aged 50-54 59:52 26:35 7:10 Runs 59:52 · Stations 26:35 · Roxzone 7:10

1,614th of 1,691 Doubles Men (faster than 4%). Against the 50 who finished around 1:33:08: most time gained on sandbag lunges (1:32), most lost on the eight runs (7:15). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 3:59 more).

Romain Guichard at HYROX Toulouse 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,691 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,691 Doubles Men here
Run 1: 6:02 3:59 faster than 0%
SkiErg: 3:55 4:00 faster than 66%
Run 2: 7:24 4:58 faster than 3%
Sled push: 1:55 1:56 faster than 53%
Run 3: 7:36 5:19 faster than 2%
Sled pull: 3:16 3:29 faster than 63%
Run 4: 7:41 5:15 faster than 1%
Burpee broad jump: 2:57 3:00 faster than 53%
Run 5: 7:55 5:25 faster than 2%
Row: 4:20 4:20 faster than 50%
Run 6: 7:34 5:19 faster than 2%
Farmers carry: 1:51 1:36 faster than 18%
Run 7: 8:00 5:20 faster than 1%
Sandbag lunges: 3:15 3:39 faster than 73%
Run 8: 7:43 5:30 faster than 4%
Wall balls: 5:06 4:18 faster than 19%
Roxzone: 7:10 5:45 faster than 15%
Runs (8 km) 59:52 41:18 faster than 1%
Stations (8) 26:35
Finish 1:33:32 1:13:40 1614th of 1,691 · faster than 4%

Full report for this race →This result as data (JSON)

Bordeaux Nov 2025 20–23 Nov 2025 · 2 results
Race results
Relay Mixed, team U40, with Bilgen Wasolva, Assia Birouchane, Gedeon Wasolua 1:17:45 21st of 42; 19th of 36 aged U40 — — —
Pro Doubles Men, team 30-34, with Joseph Jean 1:00:36 38th of 285; 13th of 102 aged 30-34 30:28 24:21 5:53 Runs 30:28 · Stations 24:21 · Roxzone 5:53

38th of 285 Pro Doubles Men (faster than 86%).

Romain Guichard at HYROX Bordeaux Nov 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 285 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 285 Pro Doubles Men here
Run 1: 3:57 4:44 faster than 91%
SkiErg: 3:42 3:51 faster than 80%
Run 2: 3:31 4:09 faster than 92%
Sled push: 2:15 2:19 faster than 62%
Run 3: 3:37 4:28 faster than 94%
Sled pull: 3:26 4:11 faster than 88%
Run 4: 3:40 4:23 faster than 92%
Burpee broad jump: 2:08 2:39 faster than 86%
Run 5: 3:45 4:29 faster than 92%
Row: 4:15 4:11 faster than 39%
Run 6: 3:46 4:25 faster than 89%
Farmers carry: 1:22 1:36 faster than 93%
Run 7: 3:55 4:30 faster than 84%
Sandbag lunges: 3:04 3:28 faster than 76%
Run 8: 4:20 4:53 faster than 81%
Wall balls: 4:09 4:21 faster than 61%
Roxzone: 5:53 6:00 faster than 55%
Runs (8 km) 30:28 35:56 faster than 91%
Stations (8) 24:21
Finish 1:00:36 1:08:51 38th of 285 · faster than 86%

Full report for this race →This result as data (JSON)

Paris Oct 2025 23 Oct 2025 · 2 results
Race results
Doubles Men, team 30-34, with Joseph Jean 58:45 35th of 2,072; 13th of 542 aged 30-34 32:00 22:35 4:16 Runs 32:00 · Stations 22:35 · Roxzone 4:16

35th of 2,072 Doubles Men (faster than 98%). Against the 31 who finished around 57:55: most time gained on sled pull (0:30), most lost on wall balls (0:29). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:13 more).

Romain Guichard at HYROX Paris Oct 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,072 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,072 Doubles Men here
Run 1: 3:26 4:31 faster than 96%
SkiErg: 3:45 3:58 faster than 86%
Run 2: 3:54 5:01 faster than 97%
Sled push: 1:31 1:56 faster than 94%
Run 3: 4:01 5:24 faster than 98%
Sled pull: 2:20 3:36 faster than 99%
Run 4: 4:06 5:21 faster than 97%
Burpee broad jump: 2:27 3:10 faster than 89%
Run 5: 4:01 5:27 faster than 98%
Row: 4:04 4:22 faster than 87%
Run 6: 4:04 5:23 faster than 97%
Farmers carry: 1:16 1:32 faster than 93%
Run 7: 4:08 5:26 faster than 97%
Sandbag lunges: 2:55 3:47 faster than 93%
Run 8: 4:23 5:42 faster than 96%
Wall balls: 4:17 4:30 faster than 62%
Roxzone: 4:16 5:48 faster than 96%
Runs (8 km) 32:00 42:25 faster than 98%
Stations (8) 22:35
Finish 58:45 1:15:16 35th of 2,072 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Joseph Jean 1:03:29 43rd of 311; 12th of 106 aged 30-34 31:43 27:09 4:40 Runs 31:43 · Stations 27:09 · Roxzone 4:40

43rd of 311 Pro Doubles Men (faster than 86%).

Romain Guichard at HYROX Paris Oct 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 311 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 311 Pro Doubles Men here
Run 1: 3:13 3:55 faster than 94%
SkiErg: 3:36 3:47 faster than 89%
Run 2: 3:47 4:31 faster than 94%
Sled push: 2:26 2:31 faster than 59%
Run 3: 4:03 4:55 faster than 93%
Sled pull: 3:50 4:53 faster than 92%
Run 4: 4:06 4:56 faster than 90%
Burpee broad jump: 2:47 2:53 faster than 56%
Run 5: 4:10 4:57 faster than 90%
Row: 4:19 4:11 faster than 33%
Run 6: 4:04 4:53 faster than 91%
Farmers carry: 1:25 1:37 faster than 83%
Run 7: 4:05 5:04 faster than 93%
Sandbag lunges: 4:00 3:57 faster than 47%
Run 8: 4:18 5:17 faster than 94%
Wall balls: 4:46 4:28 faster than 38%
Roxzone: 4:40 5:09 faster than 72%
Runs (8 km) 31:43 38:37 faster than 93%
Stations (8) 27:09
Finish 1:03:29 1:12:33 43rd of 311 · faster than 86%

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025 · 2 results
Race results
Pro Doubles Men, team 30-34, with Joseph Jean 1:00:04 35th of 255; 9th of 67 aged 30-34 30:46 24:46 4:36 Runs 30:46 · Stations 24:46 · Roxzone 4:36

35th of 255 Pro Doubles Men (faster than 86%).

Romain Guichard at HYROX Rome 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 255 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 255 Pro Doubles Men here
Run 1: 4:53 5:26 faster than 79%
SkiErg: 3:43 3:53 faster than 77%
Run 2: 3:24 4:02 faster than 90%
Sled push: 1:57 2:05 faster than 70%
Run 3: 3:39 4:18 faster than 88%
Sled pull: 3:33 4:29 faster than 92%
Run 4: 3:39 4:20 faster than 88%
Burpee broad jump: 2:16 2:33 faster than 71%
Run 5: 3:43 4:24 faster than 88%
Row: 4:14 4:20 faster than 60%
Run 6: 3:39 4:18 faster than 89%
Farmers carry: 1:27 1:38 faster than 84%
Run 7: 3:42 4:21 faster than 88%
Sandbag lunges: 3:31 3:40 faster than 63%
Run 8: 4:10 4:55 faster than 89%
Wall balls: 4:05 4:17 faster than 62%
Roxzone: 4:36 5:27 faster than 83%
Runs (8 km) 30:46 35:56 faster than 88%
Stations (8) 24:46
Finish 1:00:04 1:08:31 35th of 255 · faster than 86%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Joseph Jean 59:07 53rd of 1,096; 14th of 287 aged 30-34 31:24 22:33 5:12 Runs 31:24 · Stations 22:33 · Roxzone 5:12

53rd of 1,096 Doubles Men (faster than 95%). Against the 33 who finished around 59:13: most time gained on the eight runs (0:30), most lost on the roxzone (0:29). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 0:20 less).

Romain Guichard at HYROX Rome 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,096 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,096 Doubles Men here
Run 1: 5:00 5:59 faster than 91%
SkiErg: 3:45 4:03 faster than 90%
Run 2: 3:31 4:25 faster than 95%
Sled push: 1:24 1:46 faster than 96%
Run 3: 3:37 4:41 faster than 96%
Sled pull: 2:22 3:24 faster than 98%
Run 4: 3:41 4:43 faster than 95%
Burpee broad jump: 2:26 3:00 faster than 83%
Run 5: 3:43 4:52 faster than 96%
Row: 4:14 4:33 faster than 86%
Run 6: 3:44 4:47 faster than 95%
Farmers carry: 1:18 1:35 faster than 90%
Run 7: 3:55 4:48 faster than 91%
Sandbag lunges: 3:01 3:40 faster than 83%
Run 8: 4:16 5:23 faster than 93%
Wall balls: 4:03 4:25 faster than 74%
Roxzone: 5:12 6:16 faster than 84%
Runs (8 km) 31:24 39:44 faster than 95%
Stations (8) 22:33
Finish 59:07 1:12:57 53rd of 1,096 · faster than 95%

Full report for this race →This result as data (JSON)

New York 2025 30 May 2025
Race results
Doubles Mixed, team 30-39, with Assia Birouchane 1:12:01 277th of 1,627; 147th of 805 aged 30-39 39:45 27:31 4:49 Runs 39:45 · Stations 27:31 · Roxzone 4:49

277th of 1,627 Doubles Mixed (faster than 83%). Against the 43 who finished around 1:10:57: most time gained on the eight runs (1:26), most lost on sandbag lunges (0:47). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 2:11 more).

Romain Guichard at HYROX New York 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,627 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,627 Doubles Mixed here
Run 1: 4:48 5:43 faster than 87%
SkiErg: 4:09 4:17 faster than 69%
Run 2: 4:34 5:22 faster than 84%
Sled push: 2:03 2:11 faster than 60%
Run 3: 4:50 5:35 faster than 83%
Sled pull: 3:16 3:20 faster than 52%
Run 4: 4:52 5:41 faster than 85%
Burpee broad jump: 2:22 3:20 faster than 92%
Run 5: 4:47 5:52 faster than 90%
Row: 4:45 4:48 faster than 54%
Run 6: 4:51 5:48 faster than 87%
Farmers carry: 2:09 1:55 faster than 26%
Run 7: 4:45 5:50 faster than 90%
Sandbag lunges: 4:06 3:58 faster than 46%
Run 8: 6:22 7:41 faster than 84%
Wall balls: 4:41 4:35 faster than 45%
Roxzone: 4:49 5:20 faster than 60%
Runs (8 km) 39:45 47:08 faster than 86%
Stations (8) 27:31
Finish 1:12:01 1:22:06 277th of 1,627 · faster than 83%

Full report for this race →This result as data (JSON)

Paris Apr 2025 18 Apr 2025
Race results
Pro Doubles Men, team 30-39, with Joseph Jean 1:02:10 103rd of 438; 56th of 241 aged 30-39 30:52 25:54 5:30 Runs 30:52 · Stations 25:54 · Roxzone 5:30

103rd of 438 Pro Doubles Men (faster than 76%).

Romain Guichard at HYROX Paris Apr 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 438 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 438 Pro Doubles Men here
Run 1: 3:57 4:32 faster than 84%
SkiErg: 3:47 3:54 faster than 69%
Run 2: 3:43 4:15 faster than 84%
Sled push: 1:47 1:56 faster than 73%
Run 3: 3:53 4:31 faster than 85%
Sled pull: 4:14 4:01 faster than 40%
Run 4: 3:55 4:30 faster than 82%
Burpee broad jump: 2:42 2:52 faster than 62%
Run 5: 3:54 4:33 faster than 83%
Row: 4:20 4:10 faster than 28%
Run 6: 3:53 4:29 faster than 84%
Farmers carry: 1:23 1:35 faster than 88%
Run 7: 4:02 4:33 faster than 80%
Sandbag lunges: 3:32 3:49 faster than 64%
Run 8: 3:38 4:05 faster than 77%
Wall balls: 4:09 4:05 faster than 44%
Roxzone: 5:30 5:44 faster than 59%
Runs (8 km) 30:52 35:30 faster than 83%
Stations (8) 25:54
Finish 1:02:10 1:08:04 103rd of 438 · faster than 76%

Full report for this race →This result as data (JSON)

Toulouse 2025 8 Feb 2025
Race results
Doubles Mixed, team 30-39, with Assia Birouchane 1:20:13 512th of 921; 234th of 387 aged 30-39 43:54 30:44 6:10 Runs 43:54 · Stations 30:44 · Roxzone 6:10

512th of 921 Doubles Mixed (faster than 44%).

Romain Guichard at HYROX Toulouse 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 921 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 921 Doubles Mixed here
Run 1: 6:17 6:12 faster than 46%
SkiErg: 4:27 4:18 faster than 29%
Run 2: 4:57 5:13 faster than 63%
Sled push: 1:58 2:09 faster than 73%
Run 3: 5:20 5:19 faster than 48%
Sled pull: 4:42 4:04 faster than 26%
Run 4: 5:20 5:19 faster than 50%
Burpee broad jump: 3:24 3:10 faster than 38%
Run 5: 5:36 5:29 faster than 43%
Row: 4:45 4:36 faster than 33%
Run 6: 5:19 5:23 faster than 53%
Farmers carry: 1:46 1:41 faster than 36%
Run 7: 5:59 5:25 faster than 26%
Sandbag lunges: 5:01 3:57 faster than 15%
Run 8: 5:18 5:18 faster than 51%
Wall balls: 4:41 4:14 faster than 29%
Roxzone: 6:10 6:31 faster than 63%
Runs (8 km) 43:54 44:07 faster than 51%
Stations (8) 30:44
Finish 1:20:13 1:18:59 512th of 921 · faster than 44%

Full report for this race →This result as data (JSON)

Marseille 2024 7 Dec 2024
Race results
Open Men, 30-34 1:18:57 583rd of 1,478; 168th of 388 aged 30-34 36:52 36:12 5:56 Runs 36:52 · Stations 36:12 · Roxzone 5:56

583rd of 1,478 Open Men (faster than 60%). Against the 44 who finished around 1:19:08: most time gained on the eight runs (0:38), most lost on burpee broad jump (0:35). Runs 5 to 8 took 1:06 less than runs 1 to 4 (them: 0:48 less).

Romain Guichard at HYROX Marseille 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,478 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,478 Open Men here
Run 1: 5:51 5:54 faster than 53%
SkiErg: 4:29 4:25 faster than 43%
Run 2: 4:10 4:21 faster than 62%
Sled push: 2:51 2:56 faster than 55%
Run 3: 4:26 4:44 faster than 67%
Sled pull: 5:14 5:15 faster than 51%
Run 4: 4:34 4:41 faster than 55%
Burpee broad jump: 5:46 5:12 faster than 36%
Run 5: 4:29 4:46 faster than 65%
Row: 4:50 4:43 faster than 39%
Run 6: 4:14 4:39 faster than 74%
Farmers carry: 1:51 2:00 faster than 64%
Run 7: 4:18 4:36 faster than 67%
Sandbag lunges: 5:23 5:10 faster than 44%
Run 8: 4:54 5:07 faster than 60%
Wall balls: 5:48 6:08 faster than 58%
Roxzone: 5:56 6:39 faster than 69%
Runs (8 km) 36:52 39:12 faster than 65%
Stations (8) 36:12
Finish 1:18:57 1:22:36 583rd of 1,478 · faster than 60%

Full report for this race →This result as data (JSON)

Paris 2024 9 Nov 2024
Race results
Doubles Men, team 30-39, with Joseph Jean 1:03:31 89th of 865; 48th of 468 aged 30-39 35:21 22:56 5:18 Runs 35:21 · Stations 22:56 · Roxzone 5:18

89th of 865 Doubles Men (faster than 89%).

Romain Guichard at HYROX Paris 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 865 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 865 Doubles Men here
Run 1: 3:46 4:22 faster than 82%
SkiErg: 3:39 3:54 faster than 90%
Run 2: 4:15 4:57 faster than 85%
Sled push: 1:24 1:44 faster than 94%
Run 3: 4:30 5:17 faster than 85%
Sled pull: 2:53 3:35 faster than 84%
Run 4: 4:18 5:20 faster than 92%
Burpee broad jump: 2:23 3:07 faster than 89%
Run 5: 4:34 5:27 faster than 86%
Row: 4:11 4:21 faster than 72%
Run 6: 4:27 5:21 faster than 88%
Farmers carry: 1:27 1:36 faster than 75%
Run 7: 4:38 5:18 faster than 83%
Sandbag lunges: 2:54 3:24 faster than 78%
Run 8: 4:55 5:41 faster than 82%
Wall balls: 4:05 4:09 faster than 56%
Roxzone: 5:18 6:20 faster than 81%
Runs (8 km) 35:21 42:03 faster than 87%
Stations (8) 22:56
Finish 1:03:31 1:14:51 89th of 865 · faster than 89%

Full report for this race →This result as data (JSON)

Nice 2024 12 Oct 2024
Race results
Open Men, 30-34 1:25:29 321st of 674; 88th of 179 aged 30-34 42:35 35:10 7:49 Runs 42:35 · Stations 35:10 · Roxzone 7:49

321st of 674 Open Men (faster than 52%).

Romain Guichard at HYROX Nice 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 674 Open Men finishers here who were slower on that part.
Part Time Typical here vs 674 Open Men here
Run 1: 4:19 4:49 faster than 77%
SkiErg: 4:16 4:25 faster than 68%
Run 2: 4:30 4:42 faster than 63%
Sled push: 2:49 2:52 faster than 52%
Run 3: 6:06 5:09 faster than 17%
Sled pull: 6:08 5:35 faster than 36%
Run 4: 5:09 5:12 faster than 51%
Burpee broad jump: 4:10 5:20 faster than 80%
Run 5: 5:28 5:21 faster than 44%
Row: 5:10 4:47 faster than 20%
Run 6: 5:09 5:11 faster than 50%
Farmers carry: 2:22 2:06 faster than 31%
Run 7: 5:11 5:10 faster than 49%
Sandbag lunges: 4:22 5:02 faster than 72%
Run 8: 6:46 5:28 faster than 19%
Wall balls: 5:53 6:22 faster than 62%
Roxzone: 7:49 7:03 faster than 35%
Runs (8 km) 42:35 41:23 faster than 43%
Stations (8) 35:10
Finish 1:25:29 1:26:09 321st of 674 · faster than 52%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Romain has done each station

Part Best Race Typical
SkiErg 4:16 Nice 2024 · best of 2 4:34
Sled push 2:49 Nice 2024 · best of 2 3:04
Sled pull 5:14 Marseille 2024 · best of 2 4:57
Burpee broad jump 4:10 Nice 2024 · best of 2 5:38
Row 4:50 Marseille 2024 · best of 2 4:53
Farmers carry 1:51 Marseille 2024 · best of 2 2:11
Sandbag lunges 4:22 Nice 2024 · best of 2 5:20
Wall balls 5:48 Marseille 2024 · best of 2 7:03
Runs (8 km) 36:52 Marseille 2024 · best of 2 41:47
Roxzone 5:56 Marseille 2024 · best of 2 7:23
How to read

Each station's best across Romain's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Marseille 2024, against 1,478 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Romainedge = faster than everyone, centre = slowest

This chart shows where Romain sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 69% of the field), weakest on BBJ (faster than 37%).

See the numbers
Part Romain: faster than
Ski 43%
Push 56%
Pull 51%
BBJ 37%
Row 39%
Carry 65%
Lunges 44%
Wall balls 59%
Roxzone 69%
Runs 66%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 43%
Sled push faster than 56%
Sled pull faster than 51%
Burpee broad jump faster than 37%
Row faster than 39%
Farmers carry faster than 65%
Sandbag lunges faster than 44%
Wall balls faster than 59%
Roxzone faster than 69%
Runs (8 km) faster than 66%

How much of the field Romain beat on each part of the race, at this race.Best: Roxzone (faster than 69%); weakest: Burpee broad jump (faster than 37%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower
Sled push 0:05 faster
Sled pull 0:01 faster
Burpee broad jump 0:34 slower
Row 0:07 slower
Farmers carry 0:09 faster
Sandbag lunges 0:13 slower
Wall balls 0:20 faster
Roxzone 0:43 faster
Runs (8 km) 2:20 faster

Romain's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:20 faster); weakest: Burpee broad jump (0:34 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Romain against the typical Open Men finisher

Romain1:18:57
5:514:294:102:514:265:144:345:464:294:504:141:514:185:234:545:485:56
Typical Open Men1:21:16
5:544:254:212:564:445:154:415:124:464:434:392:004:365:105:076:086:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Romain: 36:56 running, 36:11 at the stations and 5:56 in the roxzone; the longest station was the wall balls (5:48).Below, Typical Open Men: 38:48 running, 35:49 at the stations and 6:39 in the roxzone; the longest station was the wall balls (6:08).

See the numbers
Part Romain Typical Open Men
Run 1 5:51 5:54
SkiErg 4:29 4:25
Run 2 4:10 4:21
Sled push 2:51 2:56
Run 3 4:26 4:44
Sled pull 5:14 5:15
Run 4 4:34 4:41
Burpee broad jump 5:46 5:12
Run 5 4:29 4:46
Row 4:50 4:43
Run 6 4:14 4:39
Farmers carry 1:51 2:00
Run 7 4:18 4:36
Sandbag lunges 5:23 5:10
Run 8 4:54 5:07
Wall balls 5:48 6:08
Roxzone 5:56 6:39
Finish 1:18:57 1:22:36

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:34 against the typical Open Men finisher at Marseille 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix burpee broad jump. Then beat 1:18:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report