FRA Romain Grincourt
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:11:17 (Nice Feb 2026) · Doubles Men 1:14:13 (Nice Feb 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 3:48 faster (1:15:05 to 1:11:17).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Nice Feb 2026 14 Feb 2026team: Romain Grincourt, Sarah Albertiniwhat the whole field did → | Doubles Men · team 30-34 | 1:14:13 | 757th of 1,375 | 42:35 | 25:54 | 5:49 | splitsSkiErg4:16Sled push2:06Sled pull3:26Burpee broad jump3:02Row4:11Farmers carry1:12Sandbag lunges3:17Wall balls4:24Run 15:12Run 24:57Run 35:42Run 45:32Run 55:16Run 65:25Run 75:27Run 85:07Full report for this race → |
| Nice Feb 2026 12 Feb 2026what the whole field did → | Pro Men · 30-34 | 1:11:17 | top 37% 129/357 | 33:57 | 32:09 | 5:15 | splitsSkiErg4:25Sled push3:06Sled pull5:32Burpee broad jump3:45Row4:23Farmers carry1:39Sandbag lunges4:38Wall balls4:41Run 13:54Run 23:51Run 34:33Run 44:35Run 54:23Run 64:07Run 74:14Run 84:24Full report for this race → |
| Paris 2025 25 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:13:29 | top 23% 74/335 | 35:55 | 32:10 | 5:30 | splitsSkiErg4:10Sled push3:51Sled pull5:29Burpee broad jump4:04Row4:13Farmers carry1:38Sandbag lunges4:17Wall balls4:28Run 13:22Run 24:03Run 35:18Run 44:41Run 54:54Run 64:17Run 74:31Run 84:51Full report for this race → |
| Marseille 2024 6 Dec 2024what the whole field did → | Pro Men · 30-34 | 1:15:50 | top 35% 84/242 | 36:28 | 33:28 | 6:00 | splitsSkiErg4:08Sled push3:04Sled pull7:01Burpee broad jump4:30Row4:20Farmers carry1:48Sandbag lunges4:29Wall balls4:08Run 15:02Run 23:57Run 35:03Run 44:53Run 54:29Run 64:12Run 74:15Run 84:41Full report for this race → |
| Nice 2024 11 Oct 2024what the whole field did → | Pro Men · 30-34 | 1:15:05 | top 19% 30/158 | 37:28 | 31:35 | 6:08 | splitsSkiErg4:09Sled push2:35Sled pull7:19Burpee broad jump3:29Row4:16Farmers carry2:02Sandbag lunges3:47Wall balls3:58Run 14:06Run 24:17Run 35:06Run 44:53Run 54:53Run 64:30Run 74:34Run 85:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Nice Feb 2026, against 357 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romain against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:18 against the typical Pro Men finisher at Nice Feb 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:11:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
