Athlete · Open Men · 25-29 ·

FRA

Romain Grauby

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:19:18 (Bordeaux 2025) · Doubles Mixed 1:10:37 (Paris Grand Palais 2026) · Doubles Men 1:07:19 (Rome 2025).

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1:19:18 best Open Men time · Bordeaux 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

top 41% best Open Men place · Bordeaux 2025 1174th of 2,873 Open Men finishers there

1:10:37 latest race · Paris Grand Palais 2026 first Doubles Mixed race Doubles Mixed with Flavie Thomas

Roxzone strongest segment · Bordeaux 2025 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:18Bordeaux 2025 · 2 races Doubles Mixed1:10:37Paris Grand Palais 2026 · 1 race · with Flavie Thomas Doubles Men1:07:19Rome 2025 · 1 race · with Jonathan Lust

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:001:26:001:28:00 best 1:19:18

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: Flavie Thomas, Romain Graubywhat the whole field did →	Doubles Mixed · team 25-29	1:10:37	top 11% 236/2,154	37:13	27:10	6:20	splits SkiErg4:22Sled push2:04Sled pull3:14Burpee broad jump3:08Row4:31Farmers carry1:43Sandbag lunges3:37Wall balls4:31Run 14:44Run 24:28Run 34:49Run 44:39Run 54:35Run 64:42Run 74:51Run 84:28Full report for this race →
Bordeaux 2025 22 Nov 2025what the whole field did →	Open Men · 25-29	1:19:18	top 41% 1174/2,873	37:32	35:46	6:03	splits SkiErg4:31Sled push2:53Sled pull4:19Burpee broad jump4:49Row4:48Farmers carry1:54Sandbag lunges4:30Wall balls8:02Run 14:57Run 24:10Run 34:40Run 44:42Run 54:54Run 64:29Run 74:25Run 85:20Full report for this race →
Rome 2025 28 Sept 2025team: Romain Grauby, Jonathan Lustwhat the whole field did →	Doubles Men · team 25-29	1:07:19	top 28% 298/1,096	36:32	25:18	5:34	splits SkiErg4:06Sled push1:41Sled pull3:19Burpee broad jump2:38Row4:30Farmers carry1:21Sandbag lunges3:24Wall balls4:19Run 15:37Run 24:02Run 34:14Run 44:18Run 54:25Run 64:38Run 74:27Run 84:53Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Open Men · 25-29	1:28:15	1103rd of 1,788	40:27	41:16	6:32	splits SkiErg4:25Sled push3:16Sled pull7:10Burpee broad jump5:50Row4:56Farmers carry2:09Sandbag lunges5:44Wall balls7:46Run 15:09Run 24:21Run 35:21Run 45:42Run 55:16Run 64:50Run 74:47Run 85:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bordeaux 2025, against 2,873 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Romainedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 60%

Sled pull faster than 62%

Burpee broad jump faster than 60%

Row faster than 41%

Farmers carry faster than 61%

Sandbag lunges faster than 69%

Wall balls faster than 30%

Roxzone faster than 78%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:08 faster

Sled pull 0:17 faster

Burpee broad jump 0:19 faster

Row 0:05 slower

Farmers carry 0:06 faster

Sandbag lunges 0:33 faster

Wall balls 1:15 slower

Roxzone 1:00 faster

Runs (8 km) 1:14 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Romain against the typical Open Men finisher

Romain1:19:18

4:574:314:102:534:404:194:424:494:544:484:291:544:254:305:208:026:03

Typical Open Men1:21:22

5:004:274:233:014:454:364:425:084:484:434:442:004:455:035:276:477:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:15 against the typical Open Men finisher at Bordeaux 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:19:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown