FRA Romain Gourlaouen
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:48:54 at Barcelona 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026team: Romain Gourlaouen, Ingrid Gracia Bergeswhole field → | Doubles Mixed · team 40-44 | 1:55:28 | 1919th of 1,960156th of 161 aged 40-44 | 1:07:33 | 38:03 | 9:56 | View results | See splits Hide splitsSkiErg4:59faster than 1%Sled push2:07fastest 37%Sled pull4:18faster than 38%Burpee broad jump4:38faster than 11%Row5:18faster than 5%Farmers carry2:13faster than 8%Sandbag lunges7:44Wall balls6:46faster than 8%Runs (8 km)1:07:33faster than 1%Roxzone9:56faster than 3%Run 15:31faster than 7%Run 27:07faster than 7%Run 38:58faster than 1%Run 48:25faster than 2%Run 59:17faster than 1%Run 68:48faster than 1%Run 78:49faster than 2%Run 810:42faster than 1%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Ingrid Gracia, Romain Gourlaouenwhole field → | Doubles Mixed · team 40-49 | 1:48:54 | 1196th of 1,221209th of 215 aged 40-49 | 1:01:30 | 36:22 | 11:08 | View results | See splits Hide splitsSkiErg4:36faster than 12%Sled push2:57faster than 9%Sled pull4:42faster than 20%Burpee broad jump6:31faster than 1%Row5:10faster than 11%Farmers carry1:57faster than 24%Sandbag lunges4:48faster than 19%Wall balls5:41faster than 11%Runs (8 km)1:01:30faster than 1%Roxzone11:08faster than 2%Run 16:18faster than 3%Run 26:38faster than 4%Run 37:39faster than 2%Run 47:34faster than 3%Run 58:14faster than 1%Run 67:38faster than 2%Run 78:39faster than 1%Run 88:53faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Romain has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Barcelona 2025 · best of 2 | 4:20 |
| Sled push | 2:07 | Toulouse 2026 · best of 2 | 2:11 |
| Sled pull | 4:18 | Toulouse 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:38 | Toulouse 2026 · best of 2 | 3:35 |
| Row | 5:10 | Barcelona 2025 · best of 2 | 4:47 |
| Farmers carry | 1:57 | Barcelona 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:48 | Barcelona 2025 · best of 2 | 4:03 |
| Wall balls | 5:41 | Barcelona 2025 · best of 2 | 4:34 |
| Runs (8 km) | 1:01:30 | Barcelona 2025 · best of 2 | 45:36 |
| Roxzone | 9:56 | Toulouse 2026 · best of 2 | 7:11 |
How to read
Each station's best across Romain's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ingrid Gracia1 race
- Ingrid Gracia Berges1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 1,221 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romain against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:32 against the typical Doubles Mixed finisher at Barcelona 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
