Athlete · Pro Men · 35-39 ·

FRA

Romain Garbay

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:31:15 (Bordeaux 2025) · Doubles Mixed 1:14:25 (Rome 2025).

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1:31:15 best Pro Men time · Bordeaux 2025 also raced Doubles Mixed: each has its own best below

328th of 392 best Pro Men place · Bordeaux 2025 among Pro Men finishers there

1:31:15 latest race · Bordeaux 2025 best Pro Men time so far Pro Men

Sled push strongest segment · Bordeaux 2025 faster than 76% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:31:15Bordeaux 2025 · 2 races Doubles Mixed1:14:25Rome 2025 · 3 races · with Solène Arlaud

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:35:001:40:001:45:001:50:001:55:00 best 1:31:15

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bordeaux 2025 20 Nov 2025what the whole field did →	Pro Men · 35-39	1:31:15	328th of 392	40:14	43:35	7:29	splits SkiErg4:17Sled push3:33Sled pull6:21Burpee broad jump5:31Row4:34Farmers carry2:30Sandbag lunges6:54Wall balls9:55Run 14:50Run 24:17Run 34:40Run 44:58Run 55:03Run 64:48Run 75:19Run 86:23Full report for this race →
Rome 2025 26 Sept 2025team: Solène Arlaud, Romain Garbaywhat the whole field did →	Doubles Mixed · team 35-39	1:14:25	top 35% 375/1,083	40:11	28:15	6:04	splits SkiErg4:12Sled push1:52Sled pull4:06Burpee broad jump3:19Row4:26Farmers carry1:45Sandbag lunges4:16Wall balls4:19Run 16:14Run 24:24Run 34:34Run 44:45Run 54:49Run 64:51Run 74:54Run 85:43Full report for this race →
Barcelona 2025 25 Apr 2025team: Solène Arlaud, Romain Garbaywhat the whole field did →	Doubles Mixed · team 30-39	1:21:03	726th of 1,221	41:34	31:46	7:48	splits SkiErg4:14Sled push2:59Sled pull4:12Burpee broad jump4:30Row4:27Farmers carry2:06Sandbag lunges4:21Wall balls4:57Run 15:09Run 25:01Run 35:14Run 45:10Run 55:09Run 65:13Run 75:10Run 85:33Full report for this race →
Marseille 2024 7 Dec 2024team: Romain Garbay, Solène Balenciewhat the whole field did →	Doubles Mixed · team 30-39	1:20:02	480th of 855	45:47	27:23	6:56	splits SkiErg3:59Sled push1:37Sled pull3:50Burpee broad jump3:33Row4:16Farmers carry1:49Sandbag lunges4:12Wall balls4:07Run 19:25Run 24:57Run 35:08Run 45:06Run 55:11Run 65:13Run 75:10Run 85:41Full report for this race →
Paris 2024 9 Nov 2024what the whole field did →	Pro Men · 35-39	1:55:49	177th of 186	1:02:14	45:05	8:36	splits SkiErg4:13Sled push3:01Sled pull11:42Burpee broad jump5:35Row4:43Farmers carry3:11Sandbag lunges6:22Wall balls6:18Run 14:22Run 25:04Run 35:30Run 45:42Run 58:32Run 610:34Run 79:38Run 812:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Bordeaux 2025, against 392 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Romainedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 76%

Sled pull faster than 33%

Burpee broad jump faster than 17%

Row faster than 39%

Farmers carry faster than 24%

Sandbag lunges faster than 9%

Wall balls faster than 12%

Roxzone faster than 19%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:35 faster

Sled pull 0:42 slower

Burpee broad jump 1:16 slower

Row 0:05 slower

Farmers carry 0:28 slower

Sandbag lunges 2:03 slower

Wall balls 3:04 slower

Roxzone 1:14 slower

Runs (8 km) 5:03 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Romain against the typical Pro Men finisher

Romain1:31:15

4:504:174:173:334:406:214:585:315:034:344:482:305:196:546:239:557:29

Typical Pro Men1:17:57

4:304:153:574:084:215:394:184:154:234:294:192:024:234:515:016:516:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:04 against the typical Pro Men finisher at Bordeaux 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:31:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown