FRA Romain Galy
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:11:39 at Toulouse 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Romain Galy at each race, oldest on the left; lower is faster.The best was 1:11:39 at Toulouse (Feb 2025); Romain Galy was 0:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Doubles Mixed | 1:11:39 |
| Toulouse | Mar 2026 | Doubles Mixed | 1:12:35 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
396th of 1,960 Doubles Mixed (faster than 79%). Against the 58 who finished around 1:12:32: most time gained on the eight runs (2:05), most lost on wall balls (1:28). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,960 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:31 | 4:29 | faster than 92% |
| SkiErg: | 4:06 | 4:18 | faster than 79% |
| Run 2: | 4:33 | 5:33 | faster than 89% |
| Sled push: | 2:37 | 2:13 | faster than 16% |
| Run 3: | 4:52 | 5:50 | faster than 88% |
| Sled pull: | 3:28 | 4:03 | faster than 80% |
| Run 4: | 4:55 | 5:46 | faster than 84% |
| Burpee broad jump: | 3:11 | 3:22 | faster than 61% |
| Run 5: | 5:01 | 5:58 | faster than 85% |
| Row: | 4:13 | 4:36 | faster than 91% |
| Run 6: | 4:59 | 5:51 | faster than 85% |
| Farmers carry: | 1:35 | 1:47 | faster than 82% |
| Run 7: | 5:07 | 5:53 | faster than 82% |
| Sandbag lunges: | 4:24 | 4:02 | faster than 34% |
| Run 8: | 5:15 | 6:07 | faster than 83% |
| Wall balls: | 5:26 | 4:29 | faster than 22% |
| Roxzone: | 5:31 | 6:15 | faster than 74% |
| Runs (8 km) | 38:09 | 45:38 | faster than 87% |
| Stations (8) | 29:00 | ||
| Finish | 1:12:35 | 1:21:02 | 396th of 1,960 · faster than 79% |
195th of 921 Doubles Mixed (faster than 78%).
| Part | Time | Typical here | vs 921 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:46 | 6:12 | faster than 71% |
| SkiErg: | 4:19 | 4:18 | faster than 49% |
| Run 2: | 4:39 | 5:13 | faster than 77% |
| Sled push: | 2:37 | 2:09 | faster than 18% |
| Run 3: | 4:37 | 5:19 | faster than 85% |
| Sled pull: | 3:59 | 4:04 | faster than 55% |
| Run 4: | 4:48 | 5:19 | faster than 76% |
| Burpee broad jump: | 3:07 | 3:10 | faster than 53% |
| Run 5: | 4:46 | 5:29 | faster than 85% |
| Row: | 4:09 | 4:36 | faster than 93% |
| Run 6: | 4:51 | 5:23 | faster than 78% |
| Farmers carry: | 1:34 | 1:41 | faster than 68% |
| Run 7: | 4:44 | 5:25 | faster than 84% |
| Sandbag lunges: | 3:38 | 3:57 | faster than 65% |
| Run 8: | 5:05 | 5:18 | faster than 61% |
| Wall balls: | 3:43 | 4:14 | faster than 84% |
| Roxzone: | 5:47 | 6:31 | faster than 76% |
| Runs (8 km) | 39:14 | 44:07 | faster than 80% |
| Stations (8) | 27:06 | ||
| Finish | 1:11:39 | 1:18:59 | 195th of 921 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Romain has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Toulouse 2026 · best of 2 | 4:21 |
| Sled push | 2:37 | Toulouse 2026 · best of 2 | 2:12 |
| Sled pull | 3:28 | Toulouse 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:07 | Toulouse 2025 · best of 2 | 3:36 |
| Row | 4:09 | Toulouse 2025 · best of 2 | 4:47 |
| Farmers carry | 1:34 | Toulouse 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:38 | Toulouse 2025 · best of 2 | 4:03 |
| Wall balls | 3:43 | Toulouse 2025 · best of 2 | 4:34 |
| Runs (8 km) | 38:09 | Toulouse 2026 · best of 2 | 45:37 |
| Roxzone | 5:31 | Toulouse 2026 · best of 2 | 7:08 |
How to read
Each station's best across Romain's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Charlotte Flambeaux2 races
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2025, against 921 Doubles Mixed
Shape of the race
This chart shows where Romain sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 94% of the field), weakest on Push (faster than 18%).
See the numbers
| Part | Romain: faster than |
|---|---|
| Ski | 50% |
| Push | 18% |
| Pull | 55% |
| BBJ | 54% |
| Row | 94% |
| Carry | 69% |
| Lunges | 66% |
| Wall balls | 85% |
| Roxzone | 77% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Romain beat on each part of the race, at this race.Best: Row (faster than 94%); weakest: Sled push (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Romain's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (4:53 faster); weakest: Sled push (0:28 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romain against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Romain: 39:16 running, 27:07 at the stations and 5:47 in the roxzone; the longest station was the SkiErg (4:19).Below, Typical Doubles Mixed: 43:38 running, 28:09 at the stations and 6:31 in the roxzone; the longest station was the row (4:36).
See the numbers
| Part | Romain | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:46 | 6:12 |
| SkiErg | 4:19 | 4:18 |
| Run 2 | 4:39 | 5:13 |
| Sled push | 2:37 | 2:09 |
| Run 3 | 4:37 | 5:19 |
| Sled pull | 3:59 | 4:04 |
| Run 4 | 4:48 | 5:19 |
| Burpee broad jump | 3:07 | 3:10 |
| Run 5 | 4:46 | 5:29 |
| Row | 4:09 | 4:36 |
| Run 6 | 4:51 | 5:23 |
| Farmers carry | 1:34 | 1:41 |
| Run 7 | 4:44 | 5:25 |
| Sandbag lunges | 3:38 | 3:57 |
| Run 8 | 5:05 | 5:18 |
| Wall balls | 3:43 | 4:14 |
| Roxzone | 5:47 | 6:31 |
| Finish | 1:11:39 | 1:18:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:28 against the typical Doubles Mixed finisher at Toulouse 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:11:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
