Athlete · Doubles Mixed · team U29 ·

FRA

Romain Forsans

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:52 at Paris 2024.

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Doubles Mixed time1:12:52Paris 2024

Doubles Mixed place128thof 664 · Paris 2024

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 99% of Doubles Mixed at Paris 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Paris 2024 9 Nov 2024team: Chloé Nouraei, Romain Forsanswhole field →	Doubles Mixed · team U29	1:12:52	128th of 66447th of 205 aged U29	43:10	23:54	5:54	View results	See splits Hide splits SkiErg3:56fastest 14%Sled push1:40fastest 7%Sled pull3:27fastest 19%Burpee broad jump2:01fastest 1%Row4:12fastest 8%Farmers carry1:36fastest 28%Sandbag lunges2:54fastest 8%Wall balls4:08fastest 43%Runs (8 km)43:10fastest 34%Roxzone5:54fastest 24%Run 14:33fastest 34%Run 25:18fastest 43%Run 35:41fastest 47%Run 45:34fastest 40%Run 55:31fastest 34%Run 65:26fastest 33%Run 75:18fastest 24%Run 85:54fastest 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Chloé Nouraei1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Paris 2024, against 664 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Romainedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%

Sled push faster than 94%

Sled pull faster than 81%

Burpee broad jump faster than 99%

Row faster than 92%

Farmers carry faster than 73%

Sandbag lunges faster than 93%

Wall balls faster than 57%

Roxzone faster than 76%

Runs (8 km) faster than 66%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:23 faster

Sled pull 0:32 faster

Burpee broad jump 1:27 faster

Row 0:25 faster

Farmers carry 0:09 faster

Sandbag lunges 0:57 faster

Wall balls 0:07 faster

Roxzone 0:55 faster

Runs (8 km) 2:38 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Romain against the typical Doubles Mixed finisher

Romain1:12:52

4:333:565:181:405:413:275:342:015:314:125:261:365:182:545:544:085:54

Typical Doubles Mixed1:20:37

4:504:115:272:035:453:595:483:285:504:375:491:455:503:516:204:156:49

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:52.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up