Athlete · Open Men · 40-44 ·

FRA

Romain Epale

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:19:42 (Lyon 2026) · Doubles Men 1:17:45 (Nice 2026) · Doubles Mixed 1:14:44 (Paris 2025).

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1:19:42 best Open Men time · Lyon 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

top 37% best Open Men place · Lyon 2026 1247th of 3,441 Open Men finishers there

1:19:42 latest race · Lyon 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Lyon 2026 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:42Lyon 2026 · 2 races Doubles Men1:17:45Nice 2026 · 1 race · with Barthélémy Epale Doubles Mixed1:14:44Paris 2025 · 1 race · with Emilie Picard

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:00 best 1:19:42

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 22 May 2026what the whole field did →	Open Men · 40-44	1:19:42	top 37% 1247/3,441	38:17	34:36	6:53	splits SkiErg4:12Sled push3:37Sled pull5:13Burpee broad jump4:42Row4:26Farmers carry1:38Sandbag lunges4:27Wall balls6:21Run 13:31Run 24:29Run 35:22Run 44:56Run 55:01Run 64:56Run 74:55Run 85:11Full report for this race →
Nice 2026 15 Feb 2026team: Barthélémy Epale, Romain Epalewhat the whole field did →	Doubles Men · team 40-44	1:17:45	931st of 1,375	47:09	23:23	7:19	splits SkiErg4:04Sled push1:35Sled pull3:30Burpee broad jump2:41Row4:24Farmers carry1:21Sandbag lunges1:52Wall balls3:56Run 15:42Run 25:06Run 38:25Run 45:31Run 56:14Run 65:35Run 75:18Run 85:23Full report for this race →
Geneva 2025 11 Oct 2025what the whole field did →	Open Men · 40-44	1:21:43	top 46% 629/1,386	40:10	35:57	5:40	splits SkiErg4:39Sled push2:37Sled pull4:31Burpee broad jump5:04Row4:52Farmers carry1:34Sandbag lunges5:05Wall balls7:35Run 15:32Run 24:28Run 34:59Run 44:58Run 55:15Run 64:49Run 74:52Run 85:19Full report for this race →
Paris 2025 8 Feb 2025team: Emilie Picard, Romain Epalewhat the whole field did →	Doubles Mixed · team 40-49	1:14:44	top 32% 420/1,325	40:49	27:10	6:50	splits SkiErg4:19Sled push1:48Sled pull3:21Burpee broad jump3:21Row4:34Farmers carry1:33Sandbag lunges3:53Wall balls4:21Run 15:05Run 24:48Run 35:46Run 45:20Run 55:06Run 64:57Run 75:25Run 84:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Romainedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 55%

Sled pull faster than 54%

Burpee broad jump faster than 70%

Row faster than 89%

Farmers carry faster than 93%

Sandbag lunges faster than 72%

Wall balls faster than 59%

Roxzone faster than 68%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:05 faster

Sled pull 0:08 faster

Burpee broad jump 0:42 faster

Row 0:21 faster

Farmers carry 0:32 faster

Sandbag lunges 0:39 faster

Wall balls 0:27 faster

Roxzone 0:39 faster

Runs (8 km) 0:05 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Romain against the typical Open Men finisher

Romain1:19:42

3:314:124:293:375:225:134:564:425:014:264:561:384:554:275:116:216:53

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown