FRA Romain Duez
2 races · 2 race weekends · 1 season · 2 partners
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Men 1:11:25 (Lyon 2026) · Doubles Mixed 1:17:08 (Paris 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026team: Louis Dupas, Romain Duezwhat the whole field did → | Doubles Men · team 35-39 | 1:11:25 | top 42% 973/2,362172nd of 422 aged 35-39 | 38:12 | 25:50 | 7:27 | View results | splitsSkiErg3:56Sled push2:00Sled pull4:03Burpee broad jump2:37Row4:24Farmers carry1:26Sandbag lunges3:08Wall balls4:16Run 13:31Run 24:46Run 35:03Run 44:59Run 55:03Run 64:54Run 74:54Run 85:06Full report for this race → |
| Paris 2025 22 Oct 2025team: Romain Duez, Mariane Dupaswhat the whole field did → | Doubles Mixed · team 30-34 | 1:17:08 | top 23% 423/1,864131st of 474 aged 30-34 | 45:12 | 25:41 | 6:21 | View results | splitsSkiErg4:12Sled push1:47Sled pull4:03Burpee broad jump2:31Row4:28Farmers carry1:26Sandbag lunges3:10Wall balls4:04Run 14:56Run 25:28Run 35:43Run 45:44Run 55:43Run 65:40Run 75:48Run 86:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Louis Dupas1 race
- Mariane Dupas1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Lyon 2026, against 2,362 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romain against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:20 against the typical Doubles Men finisher at Lyon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:11:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
