FRA Romain Douhet
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
341st of 2,873 Open Men (faster than 88%). Against the 91 who finished around 1:08:54: most time gained on burpee broad jump (0:30), most lost on the roxzone (1:59). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 0:35 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 5:00 | faster than 87% |
| SkiErg: | 4:13 | 4:27 | faster than 84% |
| Run 2: | 3:57 | 4:23 | faster than 78% |
| Sled push: | 2:17 | 3:01 | faster than 92% |
| Run 3: | 4:10 | 4:45 | faster than 83% |
| Sled pull: | 3:43 | 4:36 | faster than 86% |
| Run 4: | 4:13 | 4:42 | faster than 77% |
| Burpee broad jump: | 3:29 | 5:09 | faster than 95% |
| Run 5: | 4:21 | 4:48 | faster than 75% |
| Row: | 4:13 | 4:43 | faster than 97% |
| Run 6: | 4:18 | 4:44 | faster than 74% |
| Farmers carry: | 1:35 | 2:00 | faster than 89% |
| Run 7: | 4:22 | 4:45 | faster than 72% |
| Sandbag lunges: | 3:26 | 5:03 | faster than 96% |
| Run 8: | 4:36 | 5:27 | faster than 85% |
| Wall balls: | 4:58 | 6:47 | faster than 88% |
| Roxzone: | 7:40 | 7:03 | faster than 34% |
| Runs (8 km) | 34:11 | 38:46 | faster than 81% |
| Stations (8) | 27:54 | ||
| Finish | 1:09:40 | 1:22:16 | 341st of 2,873 · faster than 88% |
1,468th of 1,882 Doubles Men (faster than 22%). Against the 59 who finished around 1:20:52: most time gained on the eight runs (1:26), most lost on the roxzone (1:25). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,882 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:27 | 5:16 | faster than 40% |
| SkiErg: | 4:09 | 3:59 | faster than 25% |
| Run 2: | 4:45 | 4:33 | faster than 37% |
| Sled push: | 1:30 | 1:50 | faster than 92% |
| Run 3: | 5:18 | 4:51 | faster than 26% |
| Sled pull: | 3:56 | 3:13 | faster than 14% |
| Run 4: | 5:25 | 4:50 | faster than 22% |
| Burpee broad jump: | 3:24 | 3:05 | faster than 32% |
| Run 5: | 5:24 | 4:55 | faster than 26% |
| Row: | 4:27 | 4:21 | faster than 38% |
| Run 6: | 5:32 | 4:51 | faster than 19% |
| Farmers carry: | 1:43 | 1:32 | faster than 21% |
| Run 7: | 5:23 | 4:54 | faster than 26% |
| Sandbag lunges: | 3:24 | 3:29 | faster than 56% |
| Run 8: | 6:17 | 5:18 | faster than 17% |
| Wall balls: | 5:15 | 4:30 | faster than 19% |
| Roxzone: | 8:52 | 6:32 | faster than 8% |
| Runs (8 km) | 43:26 | 39:29 | faster than 26% |
| Stations (8) | 27:48 | ||
| Finish | 1:20:02 | 1:12:18 | 1468th of 1,882 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Paul Anquetil1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
This chart shows where Romain sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 97% of the field), weakest on Roxzone (faster than 35%).
See the numbers
| Part | Romain: faster than |
|---|---|
| Ski | 85% |
| Push | 92% |
| Pull | 86% |
| BBJ | 95% |
| Row | 97% |
| Carry | 90% |
| Lunges | 97% |
| Wall balls | 89% |
| Roxzone | 35% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Romain beat on each part of the race, at this race.Best: Row (faster than 97%); weakest: Roxzone (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Romain's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:35 faster); weakest: Roxzone (0:37 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romain against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Romain: 34:14 running, 27:54 at the stations and 7:40 in the roxzone; the longest station was the wall balls (4:58).Below, Typical Open Men: 38:34 running, 35:46 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Romain | Typical Open Men |
|---|---|---|
| Run 1 | 4:17 | 5:00 |
| SkiErg | 4:13 | 4:27 |
| Run 2 | 3:57 | 4:23 |
| Sled push | 2:17 | 3:01 |
| Run 3 | 4:10 | 4:45 |
| Sled pull | 3:43 | 4:36 |
| Run 4 | 4:13 | 4:42 |
| Burpee broad jump | 3:29 | 5:09 |
| Run 5 | 4:21 | 4:48 |
| Row | 4:13 | 4:43 |
| Run 6 | 4:18 | 4:44 |
| Farmers carry | 1:35 | 2:00 |
| Run 7 | 4:22 | 4:45 |
| Sandbag lunges | 3:26 | 5:03 |
| Run 8 | 4:36 | 5:27 |
| Wall balls | 4:58 | 6:47 |
| Roxzone | 7:40 | 7:03 |
| Finish | 1:09:40 | 1:22:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:37 against the typical Open Men finisher at Bordeaux 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:09:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
