Athlete · Open Men · 30-34 ·

FRA

Romain Didier

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:30:16 (Lyon 2026) · Pro Doubles Men 1:15:15 (Paris Grand Palais 2026) · Doubles Mixed 1:12:49 (Toulouse 2025).

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1:30:16 Open Men time · Lyon 2026 also raced Pro Doubles Men, Doubles Mixed: each has its own best below

2279th of 3,441 Open Men place · Lyon 2026 among Open Men finishers there

1:30:16 latest race · Lyon 2026 first Open Men race Open Men

Runs (8 km) strongest segment · Lyon 2026 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:16Lyon 2026 · 1 race Pro Doubles Men1:15:15Paris Grand Palais 2026 · 1 race · with Julien Jacquemard Doubles Mixed1:12:49Toulouse 2025 · 1 race · with Jessica Faure

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Open Men · 30-34	1:30:16	2279th of 3,441	34:43	47:11	8:27	splits SkiErg5:00Sled push5:07Sled pull7:35Burpee broad jump7:19Row6:34Farmers carry2:42Sandbag lunges4:41Wall balls8:13Run 13:06Run 24:00Run 34:34Run 44:19Run 55:05Run 64:35Run 74:21Run 84:46Full report for this race →
Paris Grand Palais 2026 27 Apr 2026team: Julien Jacquemard, Romain Didierwhat the whole field did →	Pro Doubles Men · team 40-44	1:15:15	321st of 398	41:11	27:20	6:50	splits SkiErg4:05Sled push2:15Sled pull3:07Burpee broad jump3:12Row4:12Farmers carry1:51Sandbag lunges4:18Wall balls4:20Run 15:24Run 24:51Run 35:16Run 45:11Run 55:10Run 65:11Run 75:13Run 84:59Full report for this race →
Toulouse 2025 8 Feb 2025team: Jessica Faure, Romain Didierwhat the whole field did →	Doubles Mixed · team U29	1:12:49	top 26% 237/921	40:12	27:13	5:32	splits SkiErg4:25Sled push2:01Sled pull4:34Burpee broad jump2:28Row4:42Farmers carry1:31Sandbag lunges3:33Wall balls3:59Run 15:55Run 24:38Run 34:36Run 44:42Run 55:04Run 65:00Run 75:25Run 84:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Romainedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 10%

Sled pull faster than 9%

Burpee broad jump faster than 16%

Row faster than 1%

Farmers carry faster than 21%

Sandbag lunges faster than 64%

Wall balls faster than 28%

Roxzone faster than 30%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 1:25 slower

Sled pull 2:14 slower

Burpee broad jump 1:55 slower

Row 1:47 slower

Farmers carry 0:32 slower

Sandbag lunges 0:25 faster

Wall balls 1:25 slower

Roxzone 0:55 slower

Runs (8 km) 3:29 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Romain against the typical Open Men finisher

Romain1:30:16

3:065:004:005:074:347:354:197:195:056:344:352:424:214:414:468:138:27

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:14 against the typical Open Men finisher at Lyon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:30:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown