FRA Romain David
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Romain David at each race, oldest on the left; lower is faster.The best was 1:10:57 at Bordeaux (Sep 2026); Romain David was 3:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Doubles Men | 1:14:33 |
| Lyon | May 2026 | Doubles Men | 1:13:21 |
| Bordeaux | Sep 2026 | Doubles Men | 1:10:57 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
331st of 1,368 Doubles Mixed (faster than 75%). Against the 34 who finished around 1:13:52: most time gained on the eight runs (1:14), most lost on wall balls (1:47). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 1,368 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:07 | 4:17 | faster than 59% |
| SkiErg: | 4:17 | 4:14 | faster than 45% |
| Run 2: | 4:54 | 5:28 | faster than 77% |
| Sled push: | 2:32 | 2:21 | faster than 35% |
| Run 3: | 4:53 | 5:47 | faster than 86% |
| Sled pull: | 3:40 | 4:03 | faster than 68% |
| Run 4: | 4:59 | 5:46 | faster than 82% |
| Burpee broad jump: | 2:55 | 3:43 | faster than 84% |
| Run 5: | 5:09 | 5:51 | faster than 80% |
| Row: | 4:46 | 4:39 | faster than 39% |
| Run 6: | 4:59 | 5:47 | faster than 84% |
| Farmers carry: | 1:29 | 1:49 | faster than 90% |
| Run 7: | 5:08 | 5:51 | faster than 81% |
| Sandbag lunges: | 3:54 | 4:01 | faster than 55% |
| Run 8: | 5:18 | 6:07 | faster than 80% |
| Wall balls: | 5:50 | 4:34 | faster than 19% |
| Roxzone: | 5:16 | 6:12 | faster than 81% |
| Runs (8 km) | 39:24 | 45:00 | faster than 81% |
| Stations (8) | 29:23 | ||
| Finish | 1:13:58 | 1:21:30 | 331st of 1,368 · faster than 75% |
861st of 2,061 Doubles Men (faster than 58%). Against the 62 who finished around 1:10:32: most time gained on the eight runs (3:12), most lost on wall balls (1:37). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 2,061 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:14 | faster than 67% |
| SkiErg: | 4:20 | 4:03 | faster than 15% |
| Run 2: | 4:36 | 5:10 | faster than 79% |
| Sled push: | 2:17 | 1:57 | faster than 15% |
| Run 3: | 4:54 | 5:31 | faster than 79% |
| Sled pull: | 3:46 | 3:25 | faster than 29% |
| Run 4: | 4:45 | 5:29 | faster than 83% |
| Burpee broad jump: | 4:05 | 3:11 | faster than 15% |
| Run 5: | 4:47 | 5:35 | faster than 85% |
| Row: | 4:20 | 4:24 | faster than 60% |
| Run 6: | 4:57 | 5:32 | faster than 77% |
| Farmers carry: | 1:50 | 1:38 | faster than 20% |
| Run 7: | 4:49 | 5:32 | faster than 83% |
| Sandbag lunges: | 4:15 | 3:29 | faster than 18% |
| Run 8: | 4:07 | 4:36 | faster than 76% |
| Wall balls: | 5:49 | 4:29 | faster than 12% |
| Roxzone: | 4:27 | 5:20 | faster than 81% |
| Runs (8 km) | 35:53 | 40:49 | faster than 81% |
| Stations (8) | 30:42 | ||
| Finish | 1:10:57 | 1:12:53 | 861st of 2,061 · faster than 58% |
1,185th of 2,541 Doubles Men (faster than 53%). Against the 70 who finished around 1:12:24: most time gained on the eight runs (0:58), most lost on burpee broad jump (1:00). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,541 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:41 | faster than 67% |
| SkiErg: | 4:02 | 4:04 | faster than 57% |
| Run 2: | 4:28 | 4:40 | faster than 61% |
| Sled push: | 2:25 | 2:16 | faster than 33% |
| Run 3: | 4:39 | 5:04 | faster than 71% |
| Sled pull: | 4:11 | 3:49 | faster than 29% |
| Run 4: | 4:47 | 5:02 | faster than 63% |
| Burpee broad jump: | 4:08 | 3:12 | faster than 14% |
| Run 5: | 4:57 | 5:06 | faster than 59% |
| Row: | 4:29 | 4:28 | faster than 49% |
| Run 6: | 4:55 | 5:02 | faster than 56% |
| Farmers carry: | 1:57 | 1:38 | faster than 12% |
| Run 7: | 5:02 | 5:03 | faster than 50% |
| Sandbag lunges: | 3:56 | 3:38 | faster than 33% |
| Run 8: | 5:12 | 5:11 | faster than 49% |
| Wall balls: | 4:24 | 4:19 | faster than 44% |
| Roxzone: | 6:30 | 7:07 | faster than 71% |
| Runs (8 km) | 37:22 | 38:52 | faster than 60% |
| Stations (8) | 29:32 | ||
| Finish | 1:13:21 | 1:14:22 | 1185th of 2,541 · faster than 53% |
715th of 2,108 Open Men (faster than 66%). Against the 66 who finished around 1:17:18: most time gained on the eight runs (4:19), most lost on sandbag lunges (2:12). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:40 | faster than 94% |
| SkiErg: | 4:40 | 4:33 | faster than 37% |
| Run 2: | 3:43 | 4:33 | faster than 93% |
| Sled push: | 2:53 | 2:46 | faster than 40% |
| Run 3: | 4:22 | 4:55 | faster than 78% |
| Sled pull: | 4:44 | 4:44 | faster than 50% |
| Run 4: | 4:03 | 4:54 | faster than 91% |
| Burpee broad jump: | 5:06 | 5:12 | faster than 53% |
| Run 5: | 4:23 | 5:05 | faster than 84% |
| Row: | 4:24 | 4:44 | faster than 87% |
| Run 6: | 4:13 | 4:56 | faster than 86% |
| Farmers carry: | 2:14 | 2:00 | faster than 32% |
| Run 7: | 4:12 | 4:57 | faster than 87% |
| Sandbag lunges: | 6:47 | 5:01 | faster than 12% |
| Run 8: | 4:33 | 5:09 | faster than 77% |
| Wall balls: | 8:08 | 6:43 | faster than 28% |
| Roxzone: | 4:50 | 6:14 | faster than 88% |
| Runs (8 km) | 33:13 | 39:18 | faster than 88% |
| Stations (8) | 38:56 | ||
| Finish | 1:16:56 | 1:21:51 | 715th of 2,108 · faster than 66% |
1,139th of 1,882 Doubles Men (faster than 39%). Against the 58 who finished around 1:14:28: most time gained on the eight runs (0:35), most lost on sandbag lunges (0:58). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,882 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:16 | faster than 29% |
| SkiErg: | 4:07 | 3:59 | faster than 29% |
| Run 2: | 4:47 | 4:33 | faster than 35% |
| Sled push: | 1:46 | 1:50 | faster than 60% |
| Run 3: | 4:52 | 4:51 | faster than 48% |
| Sled pull: | 3:25 | 3:13 | faster than 38% |
| Run 4: | 4:47 | 4:50 | faster than 53% |
| Burpee broad jump: | 3:29 | 3:05 | faster than 28% |
| Run 5: | 4:59 | 4:55 | faster than 46% |
| Row: | 4:27 | 4:21 | faster than 38% |
| Run 6: | 4:54 | 4:51 | faster than 46% |
| Farmers carry: | 1:50 | 1:32 | faster than 12% |
| Run 7: | 5:02 | 4:54 | faster than 43% |
| Sandbag lunges: | 4:28 | 3:29 | faster than 12% |
| Run 8: | 5:17 | 5:18 | faster than 51% |
| Wall balls: | 4:22 | 4:30 | faster than 56% |
| Roxzone: | 6:26 | 6:32 | faster than 54% |
| Runs (8 km) | 40:17 | 39:29 | faster than 45% |
| Stations (8) | 27:54 | ||
| Finish | 1:14:33 | 1:12:18 | 1139th of 1,882 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Agnès Hermet1 race
- Charly Lezzani1 race
- Vincent Jullien1 race
- Vincent-Emmanuel Jullien1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 2,108 Open Men
Shape of the race
This chart shows where Romain sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 89% of the field), weakest on Lunges (faster than 13%).
See the numbers
| Part | Romain: faster than |
|---|---|
| Ski | 37% |
| Push | 41% |
| Pull | 51% |
| BBJ | 53% |
| Row | 88% |
| Carry | 33% |
| Lunges | 13% |
| Wall balls | 29% |
| Roxzone | 88% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Romain beat on each part of the race, at this race.Best: Runs (8 km) (faster than 89%); weakest: Sandbag lunges (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Romain's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:05 faster); weakest: Sandbag lunges (1:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romain against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Romain: 33:16 running, 38:55 at the stations and 4:50 in the roxzone; the longest station was the wall balls (8:08).Below, Typical Open Men: 39:09 running, 35:43 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Romain | Typical Open Men |
|---|---|---|
| Run 1 | 3:47 | 4:40 |
| SkiErg | 4:40 | 4:33 |
| Run 2 | 3:43 | 4:33 |
| Sled push | 2:53 | 2:46 |
| Run 3 | 4:22 | 4:55 |
| Sled pull | 4:44 | 4:44 |
| Run 4 | 4:03 | 4:54 |
| Burpee broad jump | 5:06 | 5:12 |
| Run 5 | 4:23 | 5:05 |
| Row | 4:24 | 4:44 |
| Run 6 | 4:13 | 4:56 |
| Farmers carry | 2:14 | 2:00 |
| Run 7 | 4:12 | 4:57 |
| Sandbag lunges | 6:47 | 5:01 |
| Run 8 | 4:33 | 5:09 |
| Wall balls | 8:08 | 6:43 |
| Roxzone | 4:50 | 6:14 |
| Finish | 1:16:56 | 1:21:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:46 against the typical Open Men finisher at Nice 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
