FRA Romain Cordesse
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Romain Cordesse at each race, oldest on the left; lower is faster.The best was 1:15:03 at Nice (Feb 2026); Romain Cordesse was 4:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:19:49 |
| Nice | Feb 2026 | Open Men | 1:15:03 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
605th of 2,108 Open Men (faster than 71%). Against the 66 who finished around 1:15:28: most time gained on the roxzone (0:48), most lost on wall balls (0:54). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:40 | faster than 72% |
| SkiErg: | 4:21 | 4:33 | faster than 78% |
| Run 2: | 4:10 | 4:33 | faster than 74% |
| Sled push: | 2:35 | 2:46 | faster than 63% |
| Run 3: | 4:35 | 4:55 | faster than 68% |
| Sled pull: | 3:58 | 4:44 | faster than 81% |
| Run 4: | 4:38 | 4:54 | faster than 65% |
| Burpee broad jump: | 4:46 | 5:12 | faster than 63% |
| Run 5: | 5:05 | 5:05 | faster than 50% |
| Row: | 4:35 | 4:44 | faster than 68% |
| Run 6: | 4:43 | 4:56 | faster than 62% |
| Farmers carry: | 1:35 | 2:00 | faster than 86% |
| Run 7: | 4:45 | 4:57 | faster than 61% |
| Sandbag lunges: | 4:27 | 5:01 | faster than 68% |
| Run 8: | 4:58 | 5:09 | faster than 59% |
| Wall balls: | 7:00 | 6:43 | faster than 44% |
| Roxzone: | 4:44 | 6:14 | faster than 89% |
| Runs (8 km) | 37:06 | 39:18 | faster than 65% |
| Stations (8) | 33:17 | ||
| Finish | 1:15:03 | 1:21:51 | 605th of 2,108 · faster than 71% |
60th of 285 Pro Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 285 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:44 | faster than 84% |
| SkiErg: | 3:43 | 3:51 | faster than 78% |
| Run 2: | 3:36 | 4:09 | faster than 86% |
| Sled push: | 2:25 | 2:19 | faster than 42% |
| Run 3: | 4:16 | 4:28 | faster than 63% |
| Sled pull: | 3:19 | 4:11 | faster than 90% |
| Run 4: | 4:12 | 4:23 | faster than 63% |
| Burpee broad jump: | 2:37 | 2:39 | faster than 53% |
| Run 5: | 4:11 | 4:29 | faster than 67% |
| Row: | 4:00 | 4:11 | faster than 77% |
| Run 6: | 4:14 | 4:25 | faster than 63% |
| Farmers carry: | 1:25 | 1:36 | faster than 85% |
| Run 7: | 4:17 | 4:30 | faster than 63% |
| Sandbag lunges: | 2:56 | 3:28 | faster than 82% |
| Run 8: | 4:25 | 4:53 | faster than 78% |
| Wall balls: | 3:58 | 4:21 | faster than 77% |
| Roxzone: | 5:28 | 6:00 | faster than 68% |
| Runs (8 km) | 33:18 | 35:56 | faster than 72% |
| Stations (8) | 24:23 | ||
| Finish | 1:03:04 | 1:08:51 | 60th of 285 · faster than 79% |
1,044th of 3,334 Open Men (faster than 68%). Against the 100 who finished around 1:19:27: most time gained on sled pull (0:23), most lost on burpee broad jump (1:18). Runs 5 to 8 took 3:41 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:11 | faster than 83% |
| SkiErg: | 4:04 | 4:27 | faster than 93% |
| Run 2: | 4:19 | 4:48 | faster than 77% |
| Sled push: | 2:50 | 3:22 | faster than 79% |
| Run 3: | 4:47 | 5:15 | faster than 73% |
| Sled pull: | 4:25 | 5:24 | faster than 81% |
| Run 4: | 5:02 | 5:13 | faster than 58% |
| Burpee broad jump: | 6:12 | 5:29 | faster than 34% |
| Run 5: | 5:05 | 5:21 | faster than 61% |
| Row: | 4:14 | 4:44 | faster than 96% |
| Run 6: | 5:11 | 5:13 | faster than 51% |
| Farmers carry: | 1:33 | 1:59 | faster than 90% |
| Run 7: | 5:14 | 5:14 | faster than 50% |
| Sandbag lunges: | 4:49 | 5:30 | faster than 70% |
| Run 8: | 5:59 | 5:51 | faster than 45% |
| Wall balls: | 7:10 | 7:12 | faster than 50% |
| Roxzone: | 5:26 | 6:27 | faster than 75% |
| Runs (8 km) | 39:11 | 41:26 | faster than 63% |
| Stations (8) | 35:17 | ||
| Finish | 1:19:49 | 1:26:54 | 1044th of 3,334 · faster than 68% |
91st of 937 Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 937 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:59 | faster than 68% |
| SkiErg: | 3:56 | 4:04 | faster than 75% |
| Run 2: | 4:13 | 4:36 | faster than 76% |
| Sled push: | 1:24 | 1:41 | faster than 92% |
| Run 3: | 4:18 | 4:52 | faster than 83% |
| Sled pull: | 2:16 | 3:07 | faster than 95% |
| Run 4: | 4:21 | 4:50 | faster than 81% |
| Burpee broad jump: | 2:45 | 3:16 | faster than 81% |
| Run 5: | 4:31 | 4:58 | faster than 77% |
| Row: | 3:59 | 4:25 | faster than 95% |
| Run 6: | 4:30 | 4:54 | faster than 76% |
| Farmers carry: | 1:18 | 1:35 | faster than 96% |
| Run 7: | 4:33 | 4:59 | faster than 76% |
| Sandbag lunges: | 2:46 | 3:40 | faster than 93% |
| Run 8: | 3:58 | 4:29 | faster than 81% |
| Wall balls: | 3:43 | 4:18 | faster than 88% |
| Roxzone: | 5:21 | 6:29 | faster than 90% |
| Runs (8 km) | 35:00 | 38:42 | faster than 80% |
| Stations (8) | 22:07 | ||
| Finish | 1:02:24 | 1:11:35 | 91st of 937 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Romain has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Paris Oct 2025 · best of 2 | 4:34 |
| Sled push | 2:35 | Nice 2026 · best of 2 | 3:04 |
| Sled pull | 3:58 | Nice 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:46 | Nice 2026 · best of 2 | 5:38 |
| Row | 4:14 | Paris Oct 2025 · best of 2 | 4:53 |
| Farmers carry | 1:33 | Paris Oct 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:27 | Nice 2026 · best of 2 | 5:20 |
| Wall balls | 7:00 | Nice 2026 · best of 2 | 7:03 |
| Runs (8 km) | 37:06 | Nice 2026 · best of 2 | 41:47 |
| Roxzone | 4:44 | Nice 2026 · best of 2 | 7:23 |
How to read
Each station's best across Romain's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Florian Miguel2 races
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 2,108 Open Men
Shape of the race
This chart shows where Romain sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 90% of the field), weakest on Wall balls (faster than 44%).
See the numbers
| Part | Romain: faster than |
|---|---|
| Ski | 79% |
| Push | 63% |
| Pull | 81% |
| BBJ | 63% |
| Row | 69% |
| Carry | 87% |
| Lunges | 69% |
| Wall balls | 44% |
| Roxzone | 90% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Romain beat on each part of the race, at this race.Best: Roxzone (faster than 90%); weakest: Wall balls (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Romain's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:12 faster); weakest: Wall balls (0:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romain against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Romain: 37:10 running, 33:17 at the stations and 4:44 in the roxzone; the longest station was the wall balls (7:00).Below, Typical Open Men: 39:09 running, 35:43 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Romain | Typical Open Men |
|---|---|---|
| Run 1 | 4:16 | 4:40 |
| SkiErg | 4:21 | 4:33 |
| Run 2 | 4:10 | 4:33 |
| Sled push | 2:35 | 2:46 |
| Run 3 | 4:35 | 4:55 |
| Sled pull | 3:58 | 4:44 |
| Run 4 | 4:38 | 4:54 |
| Burpee broad jump | 4:46 | 5:12 |
| Run 5 | 5:05 | 5:05 |
| Row | 4:35 | 4:44 |
| Run 6 | 4:43 | 4:56 |
| Farmers carry | 1:35 | 2:00 |
| Run 7 | 4:45 | 4:57 |
| Sandbag lunges | 4:27 | 5:01 |
| Run 8 | 4:58 | 5:09 |
| Wall balls | 7:00 | 6:43 |
| Roxzone | 4:44 | 6:14 |
| Finish | 1:15:03 | 1:21:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:17 against the typical Open Men finisher at Nice 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
