FRA Romain Charmillon
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Romain Charmillon at each race, oldest on the left; lower is faster.The best was 1:14:26 at Paris (Apr 2025); Romain Charmillon was 1:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Pro Men | 1:14:26 |
| Lyon | May 2026 | Pro Men | 1:16:05 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Romain Charmillon at each race, oldest on the left; lower is faster.The best was 1:07:03 at Paris (Oct 2025); Romain Charmillon was 1:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Men | 1:08:52 |
| Paris | Oct 2025 | Open Men | 1:07:03 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Romain Charmillon at each race, oldest on the left; lower is faster.The best was 1:00:05 at Turin (Jan 2026); Romain Charmillon was 0:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Pro Doubles Men | 1:01:04 |
| Turin | Jan 2026 | Pro Doubles Men | 1:00:05 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
271st of 800 Pro Men (faster than 66%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 2:46 | 3:11 | faster than 89% |
| SkiErg: | 4:13 | 4:18 | faster than 66% |
| Run 2: | 3:42 | 4:05 | faster than 81% |
| Sled push: | 4:27 | 4:48 | faster than 64% |
| Run 3: | 3:56 | 4:32 | faster than 86% |
| Sled pull: | 6:32 | 6:43 | faster than 54% |
| Run 4: | 4:02 | 4:32 | faster than 80% |
| Burpee broad jump: | 4:41 | 4:20 | faster than 39% |
| Run 5: | 4:11 | 4:33 | faster than 73% |
| Row: | 4:33 | 4:34 | faster than 53% |
| Run 6: | 4:03 | 4:27 | faster than 75% |
| Farmers carry: | 2:27 | 2:17 | faster than 40% |
| Run 7: | 4:04 | 4:32 | faster than 78% |
| Sandbag lunges: | 4:47 | 4:58 | faster than 55% |
| Run 8: | 4:19 | 4:51 | faster than 78% |
| Wall balls: | 7:38 | 6:42 | faster than 33% |
| Roxzone: | 5:51 | 6:41 | faster than 76% |
| Runs (8 km) | 31:00 | 34:47 | faster than 81% |
| Stations (8) | 39:18 | ||
| Finish | 1:16:05 | 1:20:59 | 271st of 800 · faster than 66% |
51st of 326 Pro Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 326 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:23 | faster than 88% |
| SkiErg: | 3:46 | 3:51 | faster than 66% |
| Run 2: | 3:36 | 4:21 | faster than 93% |
| Sled push: | 2:13 | 2:23 | faster than 69% |
| Run 3: | 4:01 | 4:39 | faster than 82% |
| Sled pull: | 4:04 | 4:42 | faster than 72% |
| Run 4: | 3:56 | 4:37 | faster than 86% |
| Burpee broad jump: | 2:17 | 2:36 | faster than 71% |
| Run 5: | 3:59 | 4:45 | faster than 88% |
| Row: | 4:12 | 4:25 | faster than 74% |
| Run 6: | 3:54 | 4:36 | faster than 90% |
| Farmers carry: | 1:36 | 1:36 | faster than 51% |
| Run 7: | 4:06 | 4:42 | faster than 80% |
| Sandbag lunges: | 2:38 | 3:33 | faster than 93% |
| Run 8: | 4:17 | 4:57 | faster than 83% |
| Wall balls: | 3:51 | 4:07 | faster than 69% |
| Roxzone: | 4:53 | 5:42 | faster than 80% |
| Runs (8 km) | 30:38 | 36:21 | faster than 88% |
| Stations (8) | 24:37 | ||
| Finish | 1:00:05 | 1:09:30 | 51st of 326 · faster than 84% |
43rd of 285 Pro Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 285 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:44 | faster than 82% |
| SkiErg: | 3:42 | 3:51 | faster than 80% |
| Run 2: | 3:38 | 4:09 | faster than 83% |
| Sled push: | 2:05 | 2:19 | faster than 84% |
| Run 3: | 3:57 | 4:28 | faster than 82% |
| Sled pull: | 3:42 | 4:11 | faster than 76% |
| Run 4: | 3:55 | 4:23 | faster than 78% |
| Burpee broad jump: | 2:26 | 2:39 | faster than 66% |
| Run 5: | 3:52 | 4:29 | faster than 86% |
| Row: | 3:53 | 4:11 | faster than 90% |
| Run 6: | 3:58 | 4:25 | faster than 77% |
| Farmers carry: | 1:36 | 1:36 | faster than 52% |
| Run 7: | 3:52 | 4:30 | faster than 86% |
| Sandbag lunges: | 3:10 | 3:28 | faster than 71% |
| Run 8: | 4:08 | 4:53 | faster than 90% |
| Wall balls: | 4:16 | 4:21 | faster than 53% |
| Roxzone: | 4:51 | 6:00 | faster than 87% |
| Runs (8 km) | 31:28 | 35:56 | faster than 84% |
| Stations (8) | 24:50 | ||
| Finish | 1:01:04 | 1:08:51 | 43rd of 285 · faster than 85% |
142nd of 3,334 Open Men (faster than 95%). Against the 100 who finished around 1:07:48: most time gained on the eight runs (1:46), most lost on wall balls (0:42). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:11 | faster than 92% |
| SkiErg: | 4:14 | 4:27 | faster than 79% |
| Run 2: | 3:53 | 4:48 | faster than 95% |
| Sled push: | 2:43 | 3:22 | faster than 85% |
| Run 3: | 3:57 | 5:15 | faster than 98% |
| Sled pull: | 3:57 | 5:24 | faster than 93% |
| Run 4: | 3:55 | 5:13 | faster than 98% |
| Burpee broad jump: | 4:19 | 5:29 | faster than 80% |
| Run 5: | 4:05 | 5:21 | faster than 96% |
| Row: | 4:24 | 4:44 | faster than 86% |
| Run 6: | 3:56 | 5:13 | faster than 98% |
| Farmers carry: | 1:44 | 1:59 | faster than 75% |
| Run 7: | 3:58 | 5:14 | faster than 97% |
| Sandbag lunges: | 3:48 | 5:30 | faster than 94% |
| Run 8: | 4:18 | 5:51 | faster than 98% |
| Wall balls: | 5:38 | 7:12 | faster than 79% |
| Roxzone: | 4:55 | 6:27 | faster than 88% |
| Runs (8 km) | 31:26 | 41:26 | faster than 97% |
| Stations (8) | 30:47 | ||
| Finish | 1:07:03 | 1:26:54 | 142nd of 3,334 · faster than 95% |
142nd of 410 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 410 Pro Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:21 | faster than 95% |
| SkiErg: | 4:28 | 4:17 | faster than 24% |
| Run 2: | 3:33 | 4:10 | faster than 94% |
| Sled push: | 2:58 | 3:14 | faster than 72% |
| Run 3: | 3:43 | 4:24 | faster than 94% |
| Sled pull: | 4:48 | 5:16 | faster than 68% |
| Run 4: | 3:43 | 4:24 | faster than 95% |
| Burpee broad jump: | 5:06 | 4:51 | faster than 42% |
| Run 5: | 3:43 | 4:31 | faster than 96% |
| Row: | 4:33 | 4:30 | faster than 42% |
| Run 6: | 3:42 | 4:29 | faster than 95% |
| Farmers carry: | 2:47 | 2:08 | faster than 18% |
| Run 7: | 3:50 | 4:36 | faster than 94% |
| Sandbag lunges: | 6:08 | 5:15 | faster than 28% |
| Run 8: | 3:36 | 4:20 | faster than 91% |
| Wall balls: | 9:14 | 6:38 | faster than 13% |
| Roxzone: | 5:00 | 6:20 | faster than 91% |
| Runs (8 km) | 29:31 | 35:15 | faster than 96% |
| Stations (8) | 40:02 | ||
| Finish | 1:14:26 | 1:18:39 | 142nd of 410 · faster than 65% |
173rd of 1,478 Open Men (faster than 88%). Against the 44 who finished around 1:08:06: most time gained on the eight runs (2:24), most lost on wall balls (1:53). Runs 5 to 8 took 0:43 less than runs 1 to 4 (them: 0:37 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:54 | faster than 94% |
| SkiErg: | 4:06 | 4:25 | faster than 91% |
| Run 2: | 3:35 | 4:21 | faster than 93% |
| Sled push: | 2:26 | 2:56 | faster than 82% |
| Run 3: | 3:36 | 4:44 | faster than 98% |
| Sled pull: | 4:21 | 5:15 | faster than 82% |
| Run 4: | 3:35 | 4:41 | faster than 97% |
| Burpee broad jump: | 3:45 | 5:12 | faster than 89% |
| Run 5: | 3:38 | 4:46 | faster than 97% |
| Row: | 4:28 | 4:43 | faster than 79% |
| Run 6: | 3:36 | 4:39 | faster than 97% |
| Farmers carry: | 2:07 | 2:00 | faster than 38% |
| Run 7: | 3:44 | 4:36 | faster than 93% |
| Sandbag lunges: | 5:04 | 5:10 | faster than 53% |
| Run 8: | 3:57 | 5:07 | faster than 95% |
| Wall balls: | 6:41 | 6:08 | faster than 39% |
| Roxzone: | 5:28 | 6:39 | faster than 80% |
| Runs (8 km) | 30:29 | 39:12 | faster than 97% |
| Stations (8) | 32:58 | ||
| Finish | 1:08:52 | 1:22:36 | 173rd of 1,478 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Romain has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Lyon 2026 · best of 2 | 4:17 |
| Sled push | 2:58 | Paris Apr 2025 · best of 2 | 3:45 |
| Sled pull | 4:48 | Paris Apr 2025 · best of 2 | 5:43 |
| Burpee broad jump | 4:41 | Lyon 2026 · best of 2 | 4:25 |
| Row | 4:33 | Lyon 2026 · best of 2 | 4:35 |
| Farmers carry | 2:27 | Lyon 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:47 | Lyon 2026 · best of 2 | 5:03 |
| Wall balls | 7:38 | Lyon 2026 · best of 2 | 6:49 |
| Runs (8 km) | 29:31 | Paris Apr 2025 · best of 2 | 36:58 |
| Roxzone | 5:00 | Paris Apr 2025 · best of 2 | 6:13 |
How to read
Each station's best across Romain's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Benoit Farsat1 race
- Mehdi Yassine1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Apr 2025, against 410 Pro Men
Shape of the race
This chart shows where Romain sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 97% of the field), weakest on Wall balls (faster than 14%).
See the numbers
| Part | Romain: faster than |
|---|---|
| Ski | 25% |
| Push | 72% |
| Pull | 69% |
| BBJ | 42% |
| Row | 43% |
| Carry | 18% |
| Lunges | 28% |
| Wall balls | 14% |
| Roxzone | 91% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Romain beat on each part of the race, at this race.Best: Runs (8 km) (faster than 97%); weakest: Wall balls (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Romain's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:44 faster); weakest: Wall balls (2:36 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romain against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Romain: 29:37 running, 40:02 at the stations and 5:00 in the roxzone; the longest station was the wall balls (9:14).Below, Typical Pro Men: 35:15 running, 36:08 at the stations and 6:20 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Romain | Typical Pro Men |
|---|---|---|
| Run 1 | 3:46 | 4:21 |
| SkiErg | 4:28 | 4:17 |
| Run 2 | 3:33 | 4:10 |
| Sled push | 2:58 | 3:14 |
| Run 3 | 3:43 | 4:24 |
| Sled pull | 4:48 | 5:16 |
| Run 4 | 3:43 | 4:24 |
| Burpee broad jump | 5:06 | 4:51 |
| Run 5 | 3:43 | 4:31 |
| Row | 4:33 | 4:30 |
| Run 6 | 3:42 | 4:29 |
| Farmers carry | 2:47 | 2:08 |
| Run 7 | 3:50 | 4:36 |
| Sandbag lunges | 6:08 | 5:15 |
| Run 8 | 3:36 | 4:20 |
| Wall balls | 9:14 | 6:38 |
| Roxzone | 5:00 | 6:20 |
| Finish | 1:14:26 | 1:18:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:36 against the typical Pro Men finisher at Paris Apr 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
