Athlete · Open Men · 30-34 ·

FRA

Romain Cattiau

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:24:07 (Toulouse 2025) · Doubles Men 1:08:05 (Paris 2025).

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1:24:07 Open Men time · Toulouse 2025 also raced Doubles Men: each has its own best below

908th of 1,788 Open Men place · Toulouse 2025 among Open Men finishers there

1:09:50 latest race · Bordeaux 2025 1:45 slower than the best Doubles Men time Doubles Men with Salle Charles

SkiErg strongest segment · Toulouse 2025 faster than 61% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:07Toulouse 2025 · 1 race Doubles Men1:08:05Paris 2025 · 2 races · with Salle Charles

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:00 best 1:08:05

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bordeaux 2025 21 Nov 2025team: Salle Charles, Romain Cattiauwhat the whole field did →	Doubles Men · team 35-39	1:09:50	top 38% 713/1,882	37:05	26:48	6:02	splits SkiErg3:53Sled push1:51Sled pull3:46Burpee broad jump3:10Row4:15Farmers carry1:48Sandbag lunges3:25Wall balls4:40Run 15:05Run 24:16Run 34:39Run 44:35Run 54:31Run 64:33Run 74:31Run 84:59Full report for this race →
Paris 2025 8 Feb 2025team: Romain Cattiau, Salle Charleswhat the whole field did →	Doubles Men · team 30-39	1:08:05	top 35% 319/937	36:09	25:57	6:03	splits SkiErg4:04Sled push1:47Sled pull3:37Burpee broad jump2:43Row4:36Farmers carry1:42Sandbag lunges3:32Wall balls3:56Run 14:43Run 24:19Run 34:39Run 44:36Run 54:37Run 64:31Run 74:35Run 84:13Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Open Men · 30-34	1:24:07	908th of 1,788	38:53	38:11	7:03	splits SkiErg4:22Sled push3:31Sled pull5:28Burpee broad jump4:49Row4:52Farmers carry2:45Sandbag lunges5:30Wall balls6:54Run 14:52Run 26:03Run 34:28Run 44:39Run 54:46Run 64:32Run 74:38Run 84:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Toulouse 2025, against 1,788 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Romainedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 29%

Sled pull faster than 47%

Burpee broad jump faster than 61%

Row faster than 35%

Farmers carry faster than 11%

Sandbag lunges faster than 39%

Wall balls faster than 32%

Roxzone faster than 44%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:24 slower

Sled pull 0:07 slower

Burpee broad jump 0:24 faster

Row 0:09 slower

Farmers carry 0:43 slower

Sandbag lunges 0:24 slower

Wall balls 0:54 slower

Roxzone 0:17 slower

Runs (8 km) 1:31 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Romain against the typical Open Men finisher

Romain1:24:07

4:524:226:033:314:285:284:394:494:464:524:322:454:385:304:576:547:03

Typical Open Men1:22:19

5:214:264:433:074:545:214:515:135:054:434:532:024:515:064:576:006:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:54 against the typical Open Men finisher at Toulouse 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:24:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown