FRA Romain Cami
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
695th of 954 Doubles Men (faster than 27%).
| Part | Time | Typical here | vs 954 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:40 | faster than 78% |
| SkiErg: | 4:06 | 4:01 | faster than 36% |
| Run 2: | 5:00 | 4:45 | faster than 37% |
| Sled push: | 1:46 | 1:51 | faster than 62% |
| Run 3: | 5:30 | 5:04 | faster than 28% |
| Sled pull: | 4:10 | 3:34 | faster than 21% |
| Run 4: | 5:33 | 5:03 | faster than 26% |
| Burpee broad jump: | 4:40 | 3:02 | faster than 3% |
| Run 5: | 5:39 | 5:12 | faster than 29% |
| Row: | 4:37 | 4:22 | faster than 24% |
| Run 6: | 5:36 | 5:05 | faster than 25% |
| Farmers carry: | 1:48 | 1:33 | faster than 18% |
| Run 7: | 5:20 | 5:08 | faster than 40% |
| Sandbag lunges: | 3:55 | 3:31 | faster than 30% |
| Run 8: | 5:15 | 5:00 | faster than 37% |
| Wall balls: | 4:32 | 4:03 | faster than 23% |
| Roxzone: | 7:07 | 6:17 | faster than 23% |
| Runs (8 km) | 42:58 | 41:21 | faster than 39% |
| Stations (8) | 29:34 | ||
| Finish | 1:19:30 | 1:13:31 | 695th of 954 · faster than 27% |
1,079th of 1,478 Open Men (faster than 27%). Against the 45 who finished around 1:32:23: most time gained on the eight runs (2:14), most lost on burpee broad jump (3:36). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:22 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 6:14 | 5:54 | faster than 35% |
| SkiErg: | 4:33 | 4:25 | faster than 34% |
| Run 2: | 4:28 | 4:21 | faster than 42% |
| Sled push: | 2:42 | 2:56 | faster than 66% |
| Run 3: | 4:49 | 4:44 | faster than 45% |
| Sled pull: | 6:29 | 5:15 | faster than 20% |
| Run 4: | 4:44 | 4:41 | faster than 48% |
| Burpee broad jump: | 9:50 | 5:12 | faster than 3% |
| Run 5: | 5:04 | 4:46 | faster than 36% |
| Row: | 5:17 | 4:43 | faster than 10% |
| Run 6: | 4:59 | 4:39 | faster than 34% |
| Farmers carry: | 2:04 | 2:00 | faster than 43% |
| Run 7: | 4:53 | 4:36 | faster than 36% |
| Sandbag lunges: | 5:43 | 5:10 | faster than 34% |
| Run 8: | 5:41 | 5:07 | faster than 30% |
| Wall balls: | 6:17 | 6:08 | faster than 47% |
| Roxzone: | 7:36 | 6:39 | faster than 30% |
| Runs (8 km) | 40:48 | 39:12 | faster than 39% |
| Stations (8) | 42:55 | ||
| Finish | 1:31:15 | 1:22:36 | 1079th of 1,478 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Alexandre Masson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Marseille 2024, against 1,478 Open Men
Shape of the race
This chart shows where Romain sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 67% of the field), weakest on BBJ (faster than 3%).
See the numbers
| Part | Romain: faster than |
|---|---|
| Ski | 35% |
| Push | 67% |
| Pull | 21% |
| BBJ | 3% |
| Row | 11% |
| Carry | 44% |
| Lunges | 35% |
| Wall balls | 47% |
| Roxzone | 31% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Romain beat on each part of the race, at this race.Best: Sled push (faster than 67%); weakest: Burpee broad jump (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Romain's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:14 faster); weakest: Burpee broad jump (4:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romain against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Romain: 40:52 running, 42:55 at the stations and 7:36 in the roxzone; the longest station was the burpee broad jumps (9:50).Below, Typical Open Men: 38:48 running, 35:49 at the stations and 6:39 in the roxzone; the longest station was the wall balls (6:08).
See the numbers
| Part | Romain | Typical Open Men |
|---|---|---|
| Run 1 | 6:14 | 5:54 |
| SkiErg | 4:33 | 4:25 |
| Run 2 | 4:28 | 4:21 |
| Sled push | 2:42 | 2:56 |
| Run 3 | 4:49 | 4:44 |
| Sled pull | 6:29 | 5:15 |
| Run 4 | 4:44 | 4:41 |
| Burpee broad jump | 9:50 | 5:12 |
| Run 5 | 5:04 | 4:46 |
| Row | 5:17 | 4:43 |
| Run 6 | 4:59 | 4:39 |
| Farmers carry | 2:04 | 2:00 |
| Run 7 | 4:53 | 4:36 |
| Sandbag lunges | 5:43 | 5:10 |
| Run 8 | 5:41 | 5:07 |
| Wall balls | 6:17 | 6:08 |
| Roxzone | 7:36 | 6:39 |
| Finish | 1:31:15 | 1:22:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:38 against the typical Open Men finisher at Marseille 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
