Athlete · Open Men · 30-34 ·

FRA

Romain Boucaud

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:36:02 (Paris Feb 2025) · Doubles Men 1:23:27 (Paris Oct 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:36:02 best Open Men time · Paris Feb 2025 also raced Doubles Men: each has its own best below

1724th of 2,082 best Open Men place · Paris Feb 2025 among Open Men finishers there

1:49:30 latest race · Paris Grand Palais 2026 13:28 slower than the best Open Men time Open Men

Runs (8 km) strongest segment · Paris Feb 2025 faster than 35% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:36:02Paris Feb 2025 · 2 races Doubles Men1:23:27Paris Oct 2025 · 1 race · with Kevin Moreau

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:40:001:42:001:44:001:46:001:48:00 best 1:36:02

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Men · 30-34	1:49:30	2334th of 2,547	43:17	56:02	10:14	splits SkiErg5:08Sled push4:11Sled pull5:44Burpee broad jump8:00Row5:28Farmers carry3:54Sandbag lunges8:02Wall balls15:35Run 15:37Run 25:03Run 35:06Run 45:27Run 55:32Run 65:29Run 75:36Run 85:29Full report for this race →
Paris Oct 2025 24 Oct 2025team: Kevin Moreau, Romain Boucaudwhat the whole field did →	Doubles Men · team 30-34	1:23:27	1584th of 2,072	43:57	31:59	7:34	splits SkiErg4:08Sled push2:16Sled pull4:04Burpee broad jump3:48Row5:05Farmers carry1:44Sandbag lunges4:20Wall balls6:34Run 14:41Run 25:19Run 35:25Run 45:28Run 55:38Run 65:27Run 75:43Run 86:19Full report for this race →
Paris Feb 2025 8 Feb 2025what the whole field did →	Open Men · 30-34	1:36:02	1724th of 2,082	40:29	46:52	8:45	splits SkiErg4:51Sled push3:09Sled pull6:16Burpee broad jump6:34Row5:44Farmers carry4:01Sandbag lunges6:35Wall balls9:42Run 14:53Run 24:27Run 34:54Run 44:50Run 55:16Run 65:23Run 75:29Run 85:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris Feb 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Romainedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 23%

Sled pull faster than 10%

Burpee broad jump faster than 28%

Row faster than 3%

Farmers carry faster than 1%

Sandbag lunges faster than 20%

Wall balls faster than 12%

Roxzone faster than 17%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:28 slower

Sled pull 1:41 slower

Burpee broad jump 1:05 slower

Row 1:01 slower

Farmers carry 1:57 slower

Sandbag lunges 1:26 slower

Wall balls 3:14 slower

Roxzone 1:51 slower

Runs (8 km) 2:22 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Romain against the typical Open Men finisher

Romain1:36:02

4:534:514:273:094:546:164:506:345:165:445:234:015:296:355:219:428:45

Typical Open Men1:20:32

4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:14 against the typical Open Men finisher at Paris Feb 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:36:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown