Athlete · Open Men · 30-34 · FRA FRA

Romain Bienaime

www.roxtimes.com/athletes/romain-bienaime-18140f44

8 HYROX races over 3 seasons: 2 solo, 6 in a team with 5 partners.

Best Open Men time1:15:07Rome 2025
Best Open Men place551stof 1,999 · Rome 2025
Latest race1:12:35Nice Nice · Pro Doubles Men with Quentin Bertagna8:34 slower than Romain's best Pro Doubles Men time (1:04:01)
Strongest part of the raceSled pushfaster than 87% of Open Men at Rome 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:16:001:17:001:18:00 best 1:15:07

This line shows the finish time of Romain Bienaime at each race, oldest on the left; lower is faster.The best was 1:15:07 at Rome (Sep 2025); Romain Bienaime was 2:22 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Rome Sep 2025 Open Men 1:15:07
Nice Feb 2026 Open Men 1:17:29

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

8 results at 7 races

Tap a result for its full report
Nice Nice 31 Oct 2026
Race results
Pro Doubles Men, team 30-34, with Quentin Bertagna 1:12:35 344th of 424; 103rd of 126 aged 30-34 40:01 27:21 5:17 Runs 40:01 · Stations 27:21 · Roxzone 5:17

344th of 424 Pro Doubles Men (faster than 18%).

Romain Bienaime at HYROX Nice Nice, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 424 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 424 Pro Doubles Men here
Run 1: 3:27 3:19 faster than 33%
SkiErg: 3:47 3:45 faster than 44%
Run 2: 4:37 4:14 faster than 22%
Sled push: 2:03 2:11 faster than 69%
Run 3: 5:00 4:33 faster than 23%
Sled pull: 4:22 3:53 faster than 24%
Run 4: 5:08 4:31 faster than 14%
Burpee broad jump: 2:57 2:40 faster than 33%
Run 5: 5:24 4:33 faster than 10%
Row: 4:21 4:06 faster than 13%
Run 6: 5:16 4:28 faster than 10%
Farmers carry: 1:48 1:35 faster than 16%
Run 7: 5:29 4:33 faster than 7%
Sandbag lunges: 3:46 3:21 faster than 23%
Run 8: 5:43 4:41 faster than 8%
Wall balls: 4:17 4:09 faster than 42%
Roxzone: 5:17 4:38 faster than 21%
Runs (8 km) 40:01 34:48 faster than 12%
Stations (8) 27:21
Finish 1:12:35 1:05:49 344th of 424 · faster than 18%

Full report for this race →This result as data (JSON)

Paris Grand Palais 2026 27 Apr 2026 · 2 results
Race results
Doubles Men, team 30-34, with Julien Le Foll 1:02:44 195th of 2,035; 68th of 577 aged 30-34 33:36 23:49 5:21 Runs 33:36 · Stations 23:49 · Roxzone 5:21

195th of 2,035 Doubles Men (faster than 90%). Against the 62 who finished around 1:02:53: most time gained on the roxzone (0:21), most lost on sled pull (0:16). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 0:07 less).

Romain Bienaime at HYROX Paris Grand Palais 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,035 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,035 Doubles Men here
Run 1: 4:32 5:05 faster than 78%
SkiErg: 3:58 4:06 faster than 73%
Run 2: 4:00 4:37 faster than 87%
Sled push: 1:34 1:52 faster than 89%
Run 3: 4:15 4:54 faster than 85%
Sled pull: 2:48 2:55 faster than 58%
Run 4: 4:07 4:54 faster than 91%
Burpee broad jump: 2:30 3:30 faster than 94%
Run 5: 4:16 5:01 faster than 88%
Row: 4:21 4:28 faster than 65%
Run 6: 4:14 4:59 faster than 88%
Farmers carry: 1:36 1:41 faster than 66%
Run 7: 4:24 5:04 faster than 85%
Sandbag lunges: 3:13 3:41 faster than 75%
Run 8: 3:51 4:33 faster than 87%
Wall balls: 3:49 4:24 faster than 86%
Roxzone: 5:21 7:08 faster than 94%
Runs (8 km) 33:36 39:10 faster than 87%
Stations (8) 23:49
Finish 1:02:44 1:13:06 195th of 2,035 · faster than 90%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Alexandre Ferrere 1:05:40 163rd of 398; 56th of 125 aged 30-34 35:37 24:28 5:39 Runs 35:37 · Stations 24:28 · Roxzone 5:39

163rd of 398 Pro Doubles Men (faster than 59%).

Romain Bienaime at HYROX Paris Grand Palais 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 398 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 398 Pro Doubles Men here
Run 1: 4:46 4:33 faster than 38%
SkiErg: 3:49 3:54 faster than 67%
Run 2: 4:19 4:11 faster than 41%
Sled push: 2:07 2:14 faster than 65%
Run 3: 4:38 4:28 faster than 37%
Sled pull: 3:13 3:21 faster than 61%
Run 4: 4:31 4:26 faster than 43%
Burpee broad jump: 2:43 2:49 faster than 58%
Run 5: 4:29 4:29 faster than 50%
Row: 4:06 4:09 faster than 59%
Run 6: 4:25 4:26 faster than 52%
Farmers carry: 1:27 1:41 faster than 93%
Run 7: 4:31 4:34 faster than 52%
Sandbag lunges: 3:13 3:40 faster than 73%
Run 8: 4:01 4:03 faster than 51%
Wall balls: 3:50 4:03 faster than 66%
Roxzone: 5:39 5:59 faster than 61%
Runs (8 km) 35:37 35:16 faster than 46%
Stations (8) 24:28
Finish 1:05:40 1:07:27 163rd of 398 · faster than 59%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Armand Pécome 1:04:01 198th of 587; 65th of 169 aged 30-34 34:50 24:54 4:23 Runs 34:50 · Stations 24:54 · Roxzone 4:23

198th of 587 Pro Doubles Men (faster than 66%).

Romain Bienaime at HYROX Toulouse 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 587 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 587 Pro Doubles Men here
Run 1: 3:31 3:25 faster than 42%
SkiErg: 3:50 3:49 faster than 46%
Run 2: 4:14 4:22 faster than 59%
Sled push: 2:16 2:10 faster than 35%
Run 3: 4:20 4:40 faster than 68%
Sled pull: 3:45 4:03 faster than 66%
Run 4: 4:23 4:36 faster than 61%
Burpee broad jump: 2:14 2:30 faster than 75%
Run 5: 4:29 4:44 faster than 64%
Row: 4:12 4:06 faster than 34%
Run 6: 4:31 4:37 faster than 56%
Farmers carry: 1:26 1:36 faster than 86%
Run 7: 4:39 4:44 faster than 54%
Sandbag lunges: 3:23 3:32 faster than 61%
Run 8: 4:46 4:54 faster than 57%
Wall balls: 3:48 4:01 faster than 69%
Roxzone: 4:23 4:48 faster than 71%
Runs (8 km) 34:50 36:05 faster than 59%
Stations (8) 24:54
Finish 1:04:01 1:07:05 198th of 587 · faster than 66%

Full report for this race →This result as data (JSON)

Nice 2026 12 Feb 2026
Race results
Open Men, 30-34 1:17:29 748th of 2,108; 207th of 542 aged 30-34 37:34 33:48 6:11 Runs 37:34 · Stations 33:48 · Roxzone 6:11

748th of 2,108 Open Men (faster than 64%). Against the 66 who finished around 1:17:18: most time gained on sled pull (0:37), most lost on wall balls (1:00). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:04 more).

Romain Bienaime at HYROX Nice 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,108 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,108 Open Men here
Run 1: 4:39 4:40 faster than 51%
SkiErg: 4:20 4:33 faster than 80%
Run 2: 4:21 4:33 faster than 61%
Sled push: 2:55 2:46 faster than 38%
Run 3: 4:33 4:55 faster than 70%
Sled pull: 3:56 4:44 faster than 82%
Run 4: 4:40 4:54 faster than 63%
Burpee broad jump: 4:25 5:12 faster than 73%
Run 5: 4:51 5:05 faster than 63%
Row: 4:29 4:44 faster than 79%
Run 6: 4:43 4:56 faster than 62%
Farmers carry: 1:44 2:00 faster than 74%
Run 7: 4:48 4:57 faster than 58%
Sandbag lunges: 4:44 5:01 faster than 60%
Run 8: 5:02 5:09 faster than 56%
Wall balls: 7:15 6:43 faster than 40%
Roxzone: 6:11 6:14 faster than 51%
Runs (8 km) 37:34 39:18 faster than 62%
Stations (8) 33:48
Finish 1:17:29 1:21:51 748th of 2,108 · faster than 64%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Julien Lefoll 1:05:30 257th of 2,072; 81st of 542 aged 30-34 35:45 25:10 4:39 Runs 35:45 · Stations 25:10 · Roxzone 4:39

257th of 2,072 Doubles Men (faster than 87%). Against the 63 who finished around 1:04:38: most time gained on wall balls (0:13), most lost on sandbag lunges (0:32). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:21 more).

Romain Bienaime at HYROX Paris Oct 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,072 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,072 Doubles Men here
Run 1: 3:56 4:31 faster than 79%
SkiErg: 3:45 3:58 faster than 86%
Run 2: 4:21 5:01 faster than 84%
Sled push: 1:45 1:56 faster than 76%
Run 3: 4:30 5:24 faster than 88%
Sled pull: 3:29 3:36 faster than 56%
Run 4: 4:30 5:21 faster than 88%
Burpee broad jump: 3:00 3:10 faster than 59%
Run 5: 4:31 5:27 faster than 88%
Row: 4:13 4:22 faster than 70%
Run 6: 4:31 5:23 faster than 87%
Farmers carry: 1:28 1:32 faster than 64%
Run 7: 4:38 5:26 faster than 86%
Sandbag lunges: 3:45 3:47 faster than 52%
Run 8: 4:50 5:42 faster than 85%
Wall balls: 3:45 4:30 faster than 93%
Roxzone: 4:39 5:48 faster than 88%
Runs (8 km) 35:45 42:25 faster than 88%
Stations (8) 25:10
Finish 1:05:30 1:15:16 257th of 2,072 · faster than 87%

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025
Race results
Open Men, 30-34 1:15:07 551st of 1,999; 160th of 484 aged 30-34 36:22 32:35 6:13 Runs 36:22 · Stations 32:35 · Roxzone 6:13

551st of 1,999 Open Men (faster than 72%). Against the 60 who finished around 1:16:12: most time gained on burpee broad jump (0:36), most lost on wall balls (0:36). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:03 less).

Romain Bienaime at HYROX Rome 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,999 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,999 Open Men here
Run 1: 5:36 5:41 faster than 54%
SkiErg: 4:16 4:29 faster than 79%
Run 2: 3:58 4:15 faster than 70%
Sled push: 2:22 2:56 faster than 86%
Run 3: 4:20 4:34 faster than 64%
Sled pull: 4:19 4:58 faster than 73%
Run 4: 4:22 4:34 faster than 63%
Burpee broad jump: 3:57 5:11 faster than 82%
Run 5: 4:34 4:44 faster than 59%
Row: 4:38 4:53 faster than 76%
Run 6: 4:15 4:36 faster than 71%
Farmers carry: 1:40 2:02 faster than 83%
Run 7: 4:16 4:38 faster than 71%
Sandbag lunges: 4:47 5:19 faster than 67%
Run 8: 5:06 5:30 faster than 66%
Wall balls: 6:36 6:59 faster than 57%
Roxzone: 6:13 6:44 faster than 63%
Runs (8 km) 36:22 38:40 faster than 66%
Stations (8) 32:35
Finish 1:15:07 1:23:07 551st of 1,999 · faster than 72%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Julien Le Foll 1:07:34 289th of 937; 164th of 494 aged 30-39 36:01 25:32 6:05 Runs 36:01 · Stations 25:32 · Roxzone 6:05

289th of 937 Doubles Men (faster than 69%). Against the 30 who finished around 1:07:27: most time gained on burpee broad jump (0:25), most lost on sled pull (0:28). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:01 less).

Romain Bienaime at HYROX Paris Apr 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 937 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 937 Doubles Men here
Run 1: 4:51 4:59 faster than 57%
SkiErg: 3:53 4:04 faster than 81%
Run 2: 4:10 4:36 faster than 80%
Sled push: 1:41 1:41 faster than 50%
Run 3: 4:32 4:52 faster than 72%
Sled pull: 3:29 3:07 faster than 27%
Run 4: 4:36 4:50 faster than 67%
Burpee broad jump: 2:39 3:16 faster than 86%
Run 5: 4:37 4:58 faster than 71%
Row: 4:17 4:25 faster than 67%
Run 6: 4:31 4:54 faster than 74%
Farmers carry: 1:30 1:35 faster than 70%
Run 7: 4:39 4:59 faster than 71%
Sandbag lunges: 3:29 3:40 faster than 62%
Run 8: 4:08 4:29 faster than 73%
Wall balls: 4:34 4:18 faster than 34%
Roxzone: 6:05 6:29 faster than 65%
Runs (8 km) 36:01 38:42 faster than 73%
Stations (8) 25:32
Finish 1:07:34 1:11:35 289th of 937 · faster than 69%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Romain has done each station

Part Best Race Typical
SkiErg 4:16 Rome 2025 · best of 2 4:34
Sled push 2:22 Rome 2025 · best of 2 3:04
Sled pull 3:56 Nice 2026 · best of 2 4:57
Burpee broad jump 3:57 Rome 2025 · best of 2 5:38
Row 4:29 Nice 2026 · best of 2 4:53
Farmers carry 1:40 Rome 2025 · best of 2 2:11
Sandbag lunges 4:44 Nice 2026 · best of 2 5:20
Wall balls 6:36 Rome 2025 · best of 2 7:03
Runs (8 km) 36:22 Rome 2025 · best of 2 41:47
Roxzone 6:11 Nice 2026 · best of 2 7:23
How to read

Each station's best across Romain's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Rome 2025, against 1,999 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Romainedge = faster than everyone, centre = slowest

This chart shows where Romain sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 87% of the field), weakest on Wall balls (faster than 57%).

See the numbers
Part Romain: faster than
Ski 80%
Push 87%
Pull 74%
BBJ 83%
Row 76%
Carry 83%
Lunges 68%
Wall balls 57%
Roxzone 64%
Runs 66%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%
Sled push faster than 87%
Sled pull faster than 74%
Burpee broad jump faster than 83%
Row faster than 76%
Farmers carry faster than 83%
Sandbag lunges faster than 68%
Wall balls faster than 57%
Roxzone faster than 64%
Runs (8 km) faster than 66%

How much of the field Romain beat on each part of the race, at this race.Best: Sled push (faster than 87%); weakest: Wall balls (faster than 57%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster
Sled push 0:34 faster
Sled pull 0:39 faster
Burpee broad jump 1:14 faster
Row 0:15 faster
Farmers carry 0:22 faster
Sandbag lunges 0:32 faster
Wall balls 0:23 faster
Roxzone 0:31 faster
Runs (8 km) 2:18 faster

Romain's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:18 faster); weakest: SkiErg (0:13 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Romain against the typical Open Men finisher

Romain1:15:07
5:364:163:582:224:204:194:223:574:344:384:151:404:164:475:066:366:13
Typical Open Men1:22:03
5:414:294:152:564:344:584:345:114:444:534:362:024:385:195:306:596:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Romain: 36:28 running, 32:35 at the stations and 6:13 in the roxzone; the longest station was the wall balls (6:36).Below, Typical Open Men: 38:32 running, 36:47 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:59).

See the numbers
Part Romain Typical Open Men
Run 1 5:36 5:41
SkiErg 4:16 4:29
Run 2 3:58 4:15
Sled push 2:22 2:56
Run 3 4:20 4:34
Sled pull 4:19 4:58
Run 4 4:22 4:34
Burpee broad jump 3:57 5:11
Run 5 4:34 4:44
Row 4:38 4:53
Run 6 4:15 4:36
Farmers carry 1:40 2:02
Run 7 4:16 4:38
Sandbag lunges 4:47 5:19
Run 8 5:06 5:30
Wall balls 6:36 6:59
Roxzone 6:13 6:44
Finish 1:15:07 1:23:07

The race in order, left to right. A wider block than the one below is slower than typical.

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