FRA Romain Almaboudi
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:21:14 at Lyon 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Romain Almaboudi, Sarah Anseurwhole field → | Doubles Mixed · team 35-39 | 1:21:14 | 1319th of 3,056221st of 526 aged 35-39 | 41:45 | 32:14 | 7:18 | View results | See splits Hide splitsSkiErg4:12fastest 26%Sled push2:51faster than 41%Sled pull4:01fastest 24%Burpee broad jump4:19faster than 24%Row4:51faster than 41%Farmers carry2:10faster than 15%Sandbag lunges4:51faster than 25%Wall balls4:59faster than 37%Runs (8 km)41:45fastest 38%Roxzone7:18fastest 32%Run 14:08fastest 43%Run 25:00fastest 33%Run 35:16fastest 31%Run 45:23fastest 37%Run 55:26fastest 37%Run 65:21fastest 36%Run 75:25fastest 39%Run 85:48fastest 48%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Estelle Ladeiro, Romain Almaboudiwhole field → | Doubles Mixed · team 30-34 | 1:21:25 | 782nd of 1,659243rd of 437 aged 30-34 | 46:50 | 28:36 | 6:05 | View results | See splits Hide splitsSkiErg4:31fastest 40%Sled push2:09fastest 40%Sled pull3:26fastest 24%Burpee broad jump3:40faster than 48%Row4:36fastest 33%Farmers carry1:53fastest 40%Sandbag lunges4:07faster than 41%Wall balls4:14fastest 32%Runs (8 km)46:50faster than 41%Roxzone6:05fastest 28%Run 15:14faster than 47%Run 25:16fastest 48%Run 35:43faster than 40%Run 45:44faster than 42%Run 55:45faster than 47%Run 65:46faster than 43%Run 76:17faster than 24%Run 87:08faster than 28%Full report for this race → |
| Paris 2025 18 Apr 2025team: Estelle Ladeiro, Romain Almaboudiwhole field → | Doubles Mixed · team 30-39 | 1:21:27 | 792nd of 1,325356th of 583 aged 30-39 | 43:51 | 30:16 | 7:24 | View results | See splits Hide splitsSkiErg4:23faster than 47%Sled push1:49fastest 30%Sled pull3:23fastest 28%Burpee broad jump4:57faster than 12%Row4:48faster than 37%Farmers carry1:54faster than 35%Sandbag lunges4:45faster than 28%Wall balls4:17fastest 40%Runs (8 km)43:51faster than 42%Roxzone7:24faster than 41%Run 15:53faster than 31%Run 25:03fastest 49%Run 35:20fastest 50%Run 45:27faster than 43%Run 55:32faster than 45%Run 65:39faster than 37%Run 75:49faster than 35%Run 85:10faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Romain has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Lyon 2026 · best of 3 | 4:20 |
| Sled push | 1:49 | Paris 2025 · best of 3 | 2:11 |
| Sled pull | 3:23 | Paris 2025 · best of 3 | 3:59 |
| Burpee broad jump | 3:40 | Madrid 2025 · best of 3 | 3:35 |
| Row | 4:36 | Madrid 2025 · best of 3 | 4:47 |
| Farmers carry | 1:53 | Madrid 2025 · best of 3 | 1:50 |
| Sandbag lunges | 4:07 | Madrid 2025 · best of 3 | 4:03 |
| Wall balls | 4:14 | Madrid 2025 · best of 3 | 4:34 |
| Runs (8 km) | 41:45 | Lyon 2026 · best of 3 | 45:36 |
| Roxzone | 6:05 | Madrid 2025 · best of 3 | 7:11 |
How to read
Each station's best across Romain's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Estelle Ladeiro2 races
- Sarah Anseur1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,056 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romain against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:42 against the typical Doubles Mixed finisher at Lyon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
