NED Rolf Waltenberg Donkel
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Rolf Waltenberg Donkel, Nicky Van Der Reewhole field → | Doubles Mixed · team 35-39 | 1:33:25 | 1046th of 1,366194th of 248 aged 35-39 | 50:22 | 34:56 | 8:12 | View results | See splits Hide splitsSkiErg4:22faster than 37%Sled push2:19faster than 23%Sled pull4:26faster than 22%Burpee broad jump4:30faster than 25%Row5:30faster than 7%Farmers carry1:59faster than 33%Sandbag lunges5:49faster than 8%Wall balls6:01faster than 13%Runs (8 km)50:22faster than 27%Roxzone8:12faster than 41%Run 14:53faster than 19%Run 25:54faster than 34%Run 36:29faster than 24%Run 46:28faster than 27%Run 56:47faster than 21%Run 66:31faster than 27%Run 76:15faster than 36%Run 87:07faster than 24%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Rolf Waltenberg Donkel, Ivo Plakmanwhole field → | Doubles Men · team 40-44 | 1:28:56 | 1038th of 1,17595th of 119 aged 40-44 | 53:17 | 28:24 | 7:20 | View results | See splits Hide splitsSkiErg4:05faster than 35%Sled push2:01faster than 6%Sled pull3:48faster than 24%Burpee broad jump2:32fastest 13%Row4:35faster than 33%Farmers carry1:44faster than 32%Sandbag lunges4:05faster than 25%Wall balls5:34faster than 21%Runs (8 km)53:17faster than 5%Roxzone7:20faster than 34%Run 16:23faster than 5%Run 26:24faster than 3%Run 37:11faster than 2%Run 46:31faster than 7%Run 56:49faster than 8%Run 66:28faster than 9%Run 76:31faster than 7%Run 87:05faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ivo Plakman1 race
- Nicky Van Der Ree1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,366 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rolf against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:44 against the typical Doubles Mixed finisher at Maastricht 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
