SUI Rolf Keller
4 HYROX races over 3 seasons, all in a team with 3 partners. Best Pro Doubles Men time: 1:09:01 at Stuttgart 2025.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rolf Keller at each race, oldest on the left; lower is faster.The best was 1:09:01 at Stuttgart (Nov 2025); Rolf Keller was 4:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Pro Doubles Men | 1:15:28 |
| Stuttgart | Nov 2025 | Pro Doubles Men | 1:09:01 |
| St. Gallen | Jan 2026 | Pro Doubles Men | 1:09:20 |
| Karlsruhe | Oct 2026 | Pro Doubles Men | 1:10:51 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
135th of 254 Pro Doubles Men (faster than 47%).
| Part | Time | Typical here | vs 254 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:18 | faster than 41% |
| SkiErg: | 3:45 | 3:46 | faster than 54% |
| Run 2: | 4:50 | 4:47 | faster than 47% |
| Sled push: | 2:24 | 2:12 | faster than 29% |
| Run 3: | 5:12 | 5:08 | faster than 46% |
| Sled pull: | 4:13 | 3:59 | faster than 39% |
| Run 4: | 5:25 | 5:08 | faster than 39% |
| Burpee broad jump: | 2:43 | 2:52 | faster than 59% |
| Run 5: | 5:29 | 5:17 | faster than 42% |
| Row: | 4:25 | 4:19 | faster than 32% |
| Run 6: | 5:34 | 5:11 | faster than 33% |
| Farmers carry: | 1:44 | 1:38 | faster than 31% |
| Run 7: | 5:38 | 5:17 | faster than 35% |
| Sandbag lunges: | 3:44 | 3:38 | faster than 45% |
| Run 8: | 4:26 | 4:20 | faster than 43% |
| Wall balls: | 3:45 | 4:18 | faster than 84% |
| Roxzone: | 4:16 | 4:21 | faster than 55% |
| Runs (8 km) | 39:57 | 38:42 | faster than 43% |
| Stations (8) | 26:43 | ||
| Finish | 1:10:51 | 1:10:15 | 135th of 254 · faster than 47% |
112th of 256 Pro Doubles Men (faster than 56%).
| Part | Time | Typical here | vs 256 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:44 | faster than 54% |
| SkiErg: | 3:46 | 3:48 | faster than 56% |
| Run 2: | 4:28 | 4:33 | faster than 54% |
| Sled push: | 2:30 | 2:14 | faster than 28% |
| Run 3: | 4:39 | 4:59 | faster than 64% |
| Sled pull: | 3:58 | 3:45 | faster than 35% |
| Run 4: | 4:42 | 4:57 | faster than 61% |
| Burpee broad jump: | 3:08 | 2:52 | faster than 33% |
| Run 5: | 4:40 | 5:05 | faster than 66% |
| Row: | 4:16 | 4:14 | faster than 47% |
| Run 6: | 4:45 | 5:03 | faster than 61% |
| Farmers carry: | 2:20 | 1:35 | faster than 0% |
| Run 7: | 4:52 | 5:06 | faster than 60% |
| Sandbag lunges: | 3:54 | 3:36 | faster than 32% |
| Run 8: | 4:01 | 4:22 | faster than 64% |
| Wall balls: | 4:07 | 4:14 | faster than 57% |
| Roxzone: | 4:43 | 5:10 | faster than 63% |
| Runs (8 km) | 36:42 | 39:02 | faster than 63% |
| Stations (8) | 27:59 | ||
| Finish | 1:09:20 | 1:11:14 | 112th of 256 · faster than 56% |
183rd of 388 Pro Doubles Men (faster than 52%).
| Part | Time | Typical here | vs 388 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:31 | faster than 43% |
| SkiErg: | 3:51 | 3:51 | faster than 50% |
| Run 2: | 4:16 | 4:04 | faster than 36% |
| Sled push: | 2:05 | 2:08 | faster than 57% |
| Run 3: | 4:15 | 4:18 | faster than 53% |
| Sled pull: | 3:59 | 4:11 | faster than 60% |
| Run 4: | 4:22 | 4:21 | faster than 48% |
| Burpee broad jump: | 2:38 | 2:48 | faster than 59% |
| Run 5: | 4:24 | 4:23 | faster than 49% |
| Row: | 4:10 | 4:16 | faster than 64% |
| Run 6: | 4:21 | 4:21 | faster than 49% |
| Farmers carry: | 1:43 | 1:39 | faster than 39% |
| Run 7: | 4:11 | 4:20 | faster than 59% |
| Sandbag lunges: | 3:44 | 3:38 | faster than 47% |
| Run 8: | 4:18 | 4:36 | faster than 63% |
| Wall balls: | 4:25 | 4:21 | faster than 47% |
| Roxzone: | 7:50 | 7:56 | faster than 53% |
| Runs (8 km) | 34:41 | 34:57 | faster than 52% |
| Stations (8) | 26:35 | ||
| Finish | 1:09:01 | 1:09:45 | 183rd of 388 · faster than 52% |
74th of 107 Pro Doubles Men (faster than 31%).
| Part | Time | Typical here | vs 107 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:11 | faster than 14% |
| SkiErg: | 3:56 | 3:44 | faster than 18% |
| Run 2: | 5:16 | 4:36 | faster than 23% |
| Sled push: | 1:48 | 1:55 | faster than 71% |
| Run 3: | 5:24 | 4:56 | faster than 30% |
| Sled pull: | 4:28 | 4:03 | faster than 36% |
| Run 4: | 5:53 | 4:57 | faster than 21% |
| Burpee broad jump: | 2:44 | 2:41 | faster than 47% |
| Run 5: | 5:46 | 4:59 | faster than 24% |
| Row: | 4:35 | 4:09 | faster than 13% |
| Run 6: | 5:47 | 4:57 | faster than 23% |
| Farmers carry: | 1:24 | 1:33 | faster than 78% |
| Run 7: | 5:55 | 5:03 | faster than 21% |
| Sandbag lunges: | 3:47 | 3:29 | faster than 29% |
| Run 8: | 6:12 | 5:20 | faster than 24% |
| Wall balls: | 3:30 | 3:50 | faster than 88% |
| Roxzone: | 5:14 | 4:46 | faster than 38% |
| Runs (8 km) | 44:07 | 38:18 | faster than 23% |
| Stations (8) | 26:12 | ||
| Finish | 1:15:28 | 1:09:21 | 74th of 107 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Rolf has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:45 | Karlsruhe 2026 · best of 4 | 3:52 |
| Sled push | 1:48 | Karlsruhe 2025 · best of 4 | 2:13 |
| Sled pull | 3:58 | St. Gallen 2026 · best of 4 | 4:05 |
| Burpee broad jump | 2:38 | Stuttgart 2025 · best of 4 | 2:43 |
| Row | 4:10 | Stuttgart 2025 · best of 4 | 4:15 |
| Farmers carry | 1:24 | Karlsruhe 2025 · best of 4 | 1:40 |
| Sandbag lunges | 3:44 | Karlsruhe 2026 · best of 4 | 3:35 |
| Wall balls | 3:30 | Karlsruhe 2025 · best of 4 | 4:11 |
| Runs (8 km) | 34:41 | Stuttgart 2025 · best of 4 | 37:06 |
| Roxzone | 4:16 | Karlsruhe 2026 · best of 4 | 5:33 |
How to read
Each station's best across Rolf's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Marius Müller2 races
- Franco Bortoluzzi1 race
- Tom Engeli1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 388 Pro Doubles Men
Shape of the race
This chart shows where Rolf sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 64% of the field), weakest on Carry (faster than 39%).
See the numbers
| Part | Rolf: faster than |
|---|---|
| Ski | 50% |
| Push | 57% |
| Pull | 61% |
| BBJ | 59% |
| Row | 64% |
| Carry | 39% |
| Lunges | 47% |
| Wall balls | 47% |
| Roxzone | 53% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rolf beat on each part of the race, at this race.Best: Row (faster than 64%); weakest: Farmers carry (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rolf's time on each part against the typical Pro Doubles Men finisher at this race.Best: Runs (8 km) (0:16 faster); weakest: Sandbag lunges (0:06 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rolf against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rolf: 34:44 running, 26:35 at the stations and 7:50 in the roxzone; the longest station was the wall balls (4:25).Below, Typical Pro Doubles Men: 34:54 running, 26:52 at the stations and 7:56 in the roxzone; the longest station was the wall balls (4:21).
See the numbers
| Part | Rolf | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 4:37 | 4:31 |
| SkiErg | 3:51 | 3:51 |
| Run 2 | 4:16 | 4:04 |
| Sled push | 2:05 | 2:08 |
| Run 3 | 4:15 | 4:18 |
| Sled pull | 3:59 | 4:11 |
| Run 4 | 4:22 | 4:21 |
| Burpee broad jump | 2:38 | 2:48 |
| Run 5 | 4:24 | 4:23 |
| Row | 4:10 | 4:16 |
| Run 6 | 4:21 | 4:21 |
| Farmers carry | 1:43 | 1:39 |
| Run 7 | 4:11 | 4:20 |
| Sandbag lunges | 3:44 | 3:38 |
| Run 8 | 4:18 | 4:36 |
| Wall balls | 4:25 | 4:21 |
| Roxzone | 7:50 | 7:56 |
| Finish | 1:09:01 | 1:09:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:01.
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